Elizabeth's space is calm and peaceful. She is…read moreknowledgeable about Thai Yoga, holistic living and the body and is both thorough and attentive during each session. During my session I melted into the mat, and left feeling relaxed and renewed. I will definitely be a repeat client and look forward to my next visit

From the owner: Be Free. Holistic'ly aims to educate and empower their clients to take their health into their own…read morehands. Each session and therapeutic protocol is designed specifically for you to reach your health goals and ultimately to be your best self. A variety of therapies are incorporated including: holistic health education, Thai Yoga Massage, Emotional Freedom Technique, Trauma Informed Instruction, Sound Healing, Mindfulness and Energy Healing. We strive to heal the whole body in a holistic fashion!

Stephanie is a powerfully effective practitioner who is passionate about taking care of your pain…read more She exudes confidence and professionalism and vast knowledge of the mechanisms of pain. She has a diverse toolbox, and is one of those people that you instantly trust. I have had numerous acquaintances rave about her skills and treatment efficacy, so I finally decided to meet her myself, and I was beyond impressed. I would recommend her to anyone. She has a rare gift when it comes to alleviating suffering.

From the owner: We are a no frills, private pay clinic specializing in treating stubborn pain and injuries without…read moredrugs or surgery. Conditions we successfully treat include degenerative disc disease, spinal stenosis, herniated discs, bulging discs, tendonitis conditions, back pain, neck pain, knee pain, sciatica, piriformis syndrome, shoulder pain, frozen shoulder, rotator cuff injuries, carpal tunnel syndrome, golfers elbow, tennis elbow, plantar fasciitis, IT band syndrome and more. Treatments include cupping therapy, vacuum therapy, myofascial release and trigger point therapy. We are the only area clinic offering treatment plans that include pain management coaching. We accept HSA/FSA payments.

Best hour of my week! The contrast therapy and Normatec…read morerecovery options offered at Numa have been an essential part of my Half Ironman Prep. They ensure my body is ready for the next training session. The mental benefits from the contrast therapy and connecting likeminded people in the sauna have also been a huge help in reducing stress. There's always a noticeable difference in my overall performance whenever I miss a week of Numa. The vibes are always amazing and Dan and Jordan are also great at walking you through your first time making everyone feel welcomed!

A unique experience that everyone should try at least once in their lifetime, you'll find yourself…read morewanting to go back many times, even better with a group of friend. I always end my sessions feeling reinvigorated and relaxed, excellent for muscle recovery!