This box has a great facility and there are some games-level athletes that have trained here but my…read moredrop-in was disappointing. The coach never asked about my skill level, experience, or injuries. She told me that the first part of the hour would be 10 minutes of ROMwod which would have been good but she just turned on the tv and walked away... I didn't even know that it had started and the volume was so low on the TV that I had to constantly look up to see that the pose had changed. The WOD was very challenging for strength and endurance and fortunately not technical because the coach gave no points of performance or skill reinforcement. If you've been doing CF for a long time and just need to drop-in, this box is fine. If you're looking for solid coaching, this box (or just this coach) may not be the place. ps - I really don't like leaving negative reviews.

Great atmosphere and great setup. On the road for work and it's better to work out with people than…read moreby yourself.

Such a sweet gym!! Had an awesome experience dropping in and a good hard workout! Great people and…read morea great space!

This place was awesome! I had to drop in to get 18.4 done and they gladly let me! They were super…read morequick with communication as well! Thanks Crossfit Zion

I started at this gym about 7 months ago, never having done CrossFit in my life. I can't believe…read morehow much I've learned and improved in that time. I also had to take a few weeks off for a surgery, and in coming back, Coach James and Coach Lexi have helped and encouraged me every step of the way, helping me scale and tailor the workouts so I wouldn't cause any injuries. They are amazing and really know their stuff. I also can't say enough about the community at Muddy Water. I have quite literally gained another family since starting there. I've always felt awkward and out-of-place walking into other gyms, but this is never the case at CFMW. Coaches and other athletes alike, they are so incredibly welcoming, whether you're a beginner or athlete- all skill levels welcome! Highly recommend for anyone looking for an awesome gym.

So happy to have a USAW barbell club in Southern Utah! This place rocks! In addition to…read moreweightlifting and barbell they also offer group functional fitness, nutrition and 1 on 1 coaching.

My husband and I signed up for a three-month, 8-class membership. It was not clearly communicated…read morethat the membership would automatically extend into a fourth month due to a 30-day cancellation policy. As a result, we were charged for an additional month in November. During that time, we were traveling and unable to use the additional 8 classes we each paid for. The manager at the time informed us that our unused classes could be extended until the end of the year. However, that manager is no longer at this location, and the new manager told me there is nothing they can do and that we are simply out of luck. This has been very disappointing and does not reflect good customer service. We paid for classes we were told would be honored, and now we are being told otherwise. New management/ownership appears unwilling to offer any reasonable accommodation or compensation. Given this experience, I will not be recommending this location to friends or neighbors.

My well-thought-out plan was to sign up for Pilates ONLY during the winter months & get back in my…read morebeloved pool for workouts when the weather warms up again. Pilates would simply provide needed exercise in the winter, that's it, nothing more. My wonderful plan quickly blew up. I absolutely love Pilates, specifically Club Pilates, & each of the instructors (& the other members!) THAT MUCH!! Who knew exercise could be so amazing?! Each instructor brings her own personality & makes working out fun, interesting & leaves me looking forward to the next class. After just a couple months, my posture is improving, my body feels better, I'm getting stronger from head to toe & having a fantastic time! Pilates (on the reformer) has actually surpassed swimming & water exercise in my book, which is saying something. I'm planning to continue as long as I live.

Level of professional care is excellent. Highly recommend…read morefor all types of physical therapy. Will recommend to all persons in need and medical offices I personally frequent. Thank you Jason, Colby, Addison and staff

As a professional volleyball player and Team USA member, I can't recommend Fortify PT enough. The…read morespace has everything one would need to physically recover from a lingering/nagging injury or something more traumatic. Jason knows his stuff and really cares about seeing patients improve. I have nothing but great things to say about them!

Omg soooo Gr888 Paul is so efficient I recommended my husband we are really happy office staff are…read morevery nice too Highly recommend this physical therapy office Thanks so much 2 Thumbs up cause I only have 2 lol

My FIT Physical Therapist Trent is always very though and constantly goes above and beyond with his…read morepatient care. The Physical Therapy he provides works and helps me get through my week, also the other staff members are friendly and always offer help and guidance when doing the prescribed exercises.

When given the opportunity, I always speak very highly of Jen & Chad's program at Lifestyle Fitness…read moreCamp. I have found Jen to be highly knowledgeable as a fitness coach and nutrition consultant and her gentle guidance to be extremely effective, especially when compared to other diet and fitness programs that I've participated in. The daily hikes that Chad leads make the whole program fun and the magnificent vistas the hikes traverse make the experience genuinely spiritually renewing. As a person who has had somewhat debilitating rheumatoid arthritis for the past 20 years, I especially appreciate Jen & Chan's willingness to tailor their instruction to be age and fitness-level appropriate for the program participants. That, and their friendly, upbeat and encouraging manner makes it easy to remain engaged in their program. Additionally, Jen is very conscientious in providing her participants with dietary plans and exercise routines that they may take home at the conclusion of the program. This past month, I was able to complete a 7 day, 60 mile self-guided backpacking trip in Colorado's Weminuche Wilderness in the southern San Juan mountains. This trip involved hiking and camping above 10,000' for much of the trip and carrying a heavy pack more than 12,000' vertical feet in ascent over 3 high passes. This is the kind of physical activity I haven't done since my teens and I could never have accomplished this as a 65-year-old with out the fitness training Jen & Chad provided to me over the past 4 years. I have no hesitancy in recommending the Lifestyle program to my friends and acquaintances or to anyone interested in changing their life through renewed fitness.

I am excited to write a review about my journey losing weight. Like many of overweight (fat)…read morepeople. I say fat because I was hiding behind the 'Big Guy' image. I had to come to grips with reality after looking in the mirror one day. Anyway I have struggled with weight my entire life since graduating high school. I tried every diet know to man and was an expert at all of them. But I believe they were just created for others to make money off of people like me. I never learned anything and always regained the weight and more. I have had a shoulder, back and heart surgery. I was borderline diabetic with a blood glucose level of 110 to 117 after waking in the morning. Everything changed in June of 2019 when I arrived at Lifestyle Fitness in St. George Utah. Chad and Jen Bullen are the owners and were the reason I'm half the man I used to be. Honestly it was hard work for me especially because of my back pain. But I told myself and Jen who was constantly concerned about the pain I was in that I'm always in pain I might as well be in pain trying to get better. What they taught me has completely changed my life. My wife and I keep a photo journal of my road to fitness and we both are shocked at the difference. I wish I could convince others I know to do this but I guess we all have our light bulb moments. I have lost 50 pounds and still losing. I don't worry about the scales ups and downs and I have learned to trust what Jen calls the process. My blood sugar was 88 last week. I'm going to talk with my doc about stopping my blood pressure meds because its getting to low. My hats and shoes don't even fit anymore! I was a size 42 pants and know my 34's are getting loose! Please stop drinking the diet Kool-Aid and make a permanent change in your life! Lifestyle Fitness saved my life! Chad next time I see you I will race you up that hill! Doug Burrell Grants Pass Oregon 12/14/2019

I genuinely cannot say enough good things about symmetry. After being unable to exercise the last…read moretwo years from fatigue & some health issues (and as someone who has formerly always incorporated weekly exercise in my life) I felt I had a lot to do to rebuild my foundation. Symmetry Pilates has given me all of the tools I needed to succeed. Highly personalized support with intimate class sizes. Movement that's rehabbed my foundational strength AND flexibility because both were important to me and are the cornerstone of longevity and health. && amazing culture that is unlike any other fitness spot in St. George. Sheridan has created something truly special & unique focused on incorporating the best of reformer/equipment, techniques & philosophy. The teachers are challenging, but fun & engaging. I look forward to my scheduled classes weekly & love that I have an ongoing membership & can just book my allotted classes monthly in advance.

Love the classes and the instructors are all great and help me find modifications for my bodyread more