After struggling with neck and shoulder pain for years, I was seeking a route cause. I met Elyse though BioDentist where it was discovered that I had tongue tie. This is a condition where the tissue tissue under your tongue connects it to the bottom of your mouth and when you have too much of this tissue it creates tension in the mouth and body, posture, grinding and affects your airway. I decided to have what's called a frenectomy where they release the tongue. Before having this minor procedure, you must first go through Orofacial Myology which is a process of tongue strengthening via certain exercises over a period of 12 weeks. Elyse was my therapist and she was amazing to work with. We did a combination of in-person and virtual appointments. She also has several dentists that she works with to do the procedure so you can choose one that works best both geographically and for your budget. She also includes 2 Cranio Sacrial therapy sessions which were wonderful and incredibly relaxing! read more
