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Burke, VA

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Hero Within Life Mastery Training Center

5.0 (4 reviews)
Open • 8:00 am - 8:00 pm

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Kaizen MMA - NEW LOCATION

Kaizen MMA

4.8(15 reviews)
3.7 mi•Old Town Fairfax

I had the pleasure of meeting the awesome staff at Kaizen MMA/Enshin Karate a few weeks ago when I…read morepicked up my nieces from their Day Camp Program. My sister had searched high and low for a reputable place to put the kiddies in and happened upon the Karate Day Camp. With all the foolishness in the world, this Auntie is happy to know that her nieces are protected and cared for by "Handsome" MMA trained professionals that could snap an assailants wind pipe with one quick karate chop. (Yep that's how I feel .. smile) The girls get the required exercise time and calorie burn that most American children refuse to get with that unhealthy connection to tablets and video games that prevent them from riding bikes and visiting playgrounds. I watched through a glass window as children completed sessions of bear crawls, mountain climbers, side rolls and various other exercises that would make the average child cry (small laugh). They listened to their Sensei and showed him respect during his instructions... another attribute lacking in our youth today. My nieces seemed happy as they engaged with other staff and older school aged teenagers hired during the summer for additional help. This establishment reinforces discipline and the instructors convey any and all concerns to the twin about the girls. A perfect co-parenting relationship. The nieces informed me that they also attend fun-filled field trips and also have many trips to the pool. The Dojo Mommy helps the little ones change so no parent need fret about the thought of their little girls interacting with male staff in the bathrooms. Also of note, the facility is super clean, offers an activity area upstairs and rents their space for Birthday parties. My sister invited me to her Boot Camp session and after one hour of circuit training I was sweating up a storm. Instructor Mike had these legs, arms and thighs on fire. I was glad to know that while the girls received their workouts, classes here, were created to keep parents and aunties Just as Fit. We know that all great things must come to an end and I hate that my sister will have to leave this amazing place when she moves with her military husband next year. Next year my nieces will be more fit, more confident and prepared for self defense. You can tell the instructors love what they do, love the children and know that the children love them. On my last day of vacation we picked up the girls and I watched some MMA students completing warm ups with their instructor and created some new fitness goals for myself. Kaizen MMA has what you're looking for and more, highly recommended! Da Islandgal29412

I used to love this location (Fairfax) of Kaize . However, recent changes have made me decide to…read morepull my kids out and go to a different location. My kids are in the youngest age group (under 7). They used to be taught by adult Sempais, and I could see them gaining skills, self control, respect, etc. But this location recently changed to allowing older kids to serve as Sempais and run the class. These kids don't have any experience with teaching children - they're still children themselves. The focus of classes has shifted from learning skills to just "conditioning" - running, sit-ups, push-ups, etc. And these child instructors just don't have the self-control to serve as instructors. At the end of most classes, the Sensei/Sempai ends with a fun game to conclude on a fun note. But recently, the child Sempai leading a dodgeball-type game got carried away and way too competitive and was throwing the ball full force into little kids' faces. I saw a 4 yr old get slammed in the face (by the Sempai) so hard she fell down. And the Sempai appeared to like it and continued to throw full full force at other 4, 5, and 6 year olds. That was the breaking point for me. The other Kaizen locations are good, and we'll stick to those ones.

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World Karate

World Karate

5.0(21 reviews)
2.0 mi

I'd like to thank the entire staff here. Truly some of the kindest, and best people with folks of…read moreall ages. Without a doubt Mr Jason is the classiest man you'll discover. He started martial arts as a young person, and now owns and runs this establishment. He remembers every name. If you see this could you teach me how? A gentleman in every way, and he was instrumental in helping my son's confidence. He is really a diamond in every sense of the word, and now although he's moved on to football, a lot of the vigor and enthusiasm he brings on the field started here. If you want your kids to be valued, along with finding an affordable place, this is a "win win." Rarely do I give a business or place five stars. Yet World Karate is that good. It starts with honesty, respect, kindness, and understanding we are all wired differently. Mr Jason and staff will have your son or daughter learn martial arts, but they will also find important lifelong lessons here too. My full recommendation, and thank you World Karate! You really are where it's at, and a positive experience, along with being a place for all to learn at their speed.

I can't say enough good things about this place! Both my…read morekids have spent time at world karate. My oldest did the after school program for a year and a half, my youngest has been doing once a week classes for 2 years or so. I recently joined class with my youngest for fun. Mr. Jason runs a great program. He has realistic expectations of the kids, its not one size fits all. He encourages each child to do the best they can do. For some (like my youngest) it may be to just pay attention in class or (for my oldest) to really perfect the skill they are working on. He keeps order in class but keeps it light, fun, and humorous. They are flexible and easy to work with. The black belt students they have assisting in class are great. They were flexible with me starting so i could join my kid in class. They have teacher work day camps, its just fantastic all around.

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Elite MA Centers - Springfield

Elite MA Centers - Springfield

4.2(5 reviews)
2.2 mi

My son has been with EMA for the last 2 school years. He started out with the after school program…read moreand has enjoyed it so much that he has readily increased his participation into other areas. The afterschool program does require a 1 year commitment, which is normal for this type of program and at a competitive cost to other afterschool programs, including those not offering the daily classes. In reference to a previous review, they make their policies about calling if your child will not be riding the bus quite clear when you sign up. They are responsible for picking up children at several different locations and will not leave a child behind. If they are unaware of your child's absence, they will wait which makes them run late. And it should be common courtesy on the part of the parent. Master Tran leads an incredible staff. They are always helpful and enthusiastic around the kids, not to mention great instructors. They take the time to ensure each of the students feels valued and welcome. I can't say enough positive things. This has been our first experience with martial arts and my son is hooked. I believe this has helped him not only physically but mentally with discipline and manners. I would highly recommend EMA Centers!!

Master Jasmine was very patient and helped our 3.5 year old boy to try out a class. My son is a bit…read moretoo young and not disciplined enough so he did not do too well taking directions. So we will have to try out again in couple months when he is ready.However, Master Jasmine took her time to help, guide as best as she can to direct my son. I hope in a later date, my son could take the Tiger class without issues.

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Dietrich's Karate - 98% of our After School Pick-Up students improved their grades!

Dietrich's Karate

4.1(30 reviews)
1.3 mi

Our two sons started at Dietrich's Karate nearly a year ago. Beginning as a Ninja, they reinforced…read moreprinciples of respect, listening, and patience that my wife and I work hard to instill. The classes start and end with a pledge about doing their best. My boys just loved working with the other students during the lessons. Many of the lessons center on safety and being sure to identify and listen to their "heroes" such as parents, police officers, teachers, etc. Other aspects of the lesson used physical exercise to again work with agility, focus, and coordindation. When my youngest son was ill for a while and we couldn't make the classes, Master Dietrich called concerned about their absences and offered make up classes to allow them to catch up. A few months later I was hospitalized and unable to work for a while. To make sure the boys would stay on track, Master Dietrich ensured my boys would be tested to move onto Dragons. I have rarely encountered any program that is so willing to put students ahead of business. As Master Dietrich has stated, Dietrich's Karate is more than a school, but a family that looks out for each other. The first Dragon lesson demonstrated values of respect, confidence, and patience. The lesson worked on keeping yourself safe from bullies and basic self-defense posture. I particularly liked the emphasis on "black belt words" such as "I don't want to fight, leave me alone, etc, as a part of the defense strategy as well as making sure they did not actually hit back but deflected "blows" with open palm hands and not fists to avoid trouble with today's zero-tolerance policy of fighting in schools and such. For the whole week, the boys wanted to practice what they learned with me, my wife, and with each other. They are eager to continue their lessons and love the challenge they offer my boys. Master Dietrich has constantly stated and followed that a dojo is more than a school but a family. My family definitely has felt that since we have been a member of the dojo and are more than willing to continue their lessons with him and his dojo. I highly recommend Dietrich's Karate for anyone who wants a great supportive experience for their children.

I was told $99/month by Dietrich then later $199/month by the blond assistant. I questioned the…read morechange in price and told her to forget it and started to walk out. Then she it would be 99/m instead. So which is it?

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Hero Within Life Mastery Training Center - martialarts - Updated October 2026

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