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    HENCH

    3.0 (2 reviews)
    Open 6:00 am - 8:00 pm

    Services - HENCH

    Personal training

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    10 years ago

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    8 years ago

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    Pure Gym

    Pure Gym

    3.1(7 reviews)
    0.4 miCity Centre

    So it took me a while to get access to Adelaide (Boucher and Lisburn reviews seem sooo long ago!)…read more I'm starting to think PureGym is the Ryanair of gyms. Not that they charge you for every additional thing they can, but just in customers not being even close to their top priority. The first annoying thing, which happens across PureGyms, is the difference in equipment - for example, this gym doesn't have a hack-squat machine, or the leg press machine you lie on, yet it has a lateral raise machine that others don't. The inconsistencies across these gyms are annoying. If you go to the ground floor studio, they don't have the timetable of classes for the week - they have the timetable for Friday classes (it wasn't a Friday when I was there), and a load of unnecessary pictures of food, which is really useful when I'm trying to find out when the next circuits class is. But here's the worst. A PT with a client was using a machine - let's call it Machine A. A customer (I can include a link if PureGym managers don't know what those are) goes to use a machine beside it - we'll call it Machine B. The PT tells the customer she (the PT) is using Machine B. Her client is working on Machine A, so the PT isn't using Machine B - she's hogging two machines, meaning no-one can use the second machine because her customer will be going on to it at some stage. It's bad enough when inconsiderate customers try to pull this stunt (FYI you should tell any such customer that they are not using the machine as they can't use two at once, so you're using the machine), but when PTs do it it's ridiculous. You see, the problem arises because most people think PTs are employees when, in fact, PTs see themselves as self-employed and, therefore, feel they have the run of the gym. Remember, PTs give 15 hours to the gym (taking classes, performing daily tasks, etc.) and this is their 'rent' paid, enabling them to keep all of the money they get from PT sessions. The point is, the client they are training is their customer, whereas you are just a PureGym customer. As with Boucher and Lisburn, it is ineffective management that causes these problems.

    I'm on holiday and up early. Got there at 5.30. No staff at the 24 hour gym. OK, went for a coffee…read moreand came back at 6.30 Door code entry only, which is good. Buzz for staff indicated. Buzzed, waited, buzzed, waited. No response. I followed a gym-goer in, who turned and instructed me to use a code. I told him I had none and wished to speak to member of staff. I asked him if he was a member of staff, apparently yes. At this point he became helpful. Led to kiosk in hallway and went through the membership options. Requires credit card, no cash payments accepted. At this point I gave up. I didn't want to begin a membership on a credit card when I'll be flying out on the 13th, but was prepared to pay for a month - 19.99. Going for a fry now, instead.

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    Pure Gym
    Pure Gym - Huge changing rooms

    Huge changing rooms

    Pure Gym - Body weight, fat, height etc machine.

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    Body weight, fat, height etc machine.

    City Centre Gym

    City Centre Gym

    5.0(1 review)
    0.4 mi

    I have been looking a new gym lately. Tried a few out and think this is the winner! Cant believe…read moreits been around so long without me knowing about it! Only £20 a month, no contract. You can pay cash. Situated upstairs in the Frames complex on Little Donegal Street. (Their website has not been updated, look at their facebook) The staff are really friendly and there is more of a community feeling. The entrance has a reception with lots of protein snacks and powders and bars. You can buy them individually. Its defiantly an old school feel with lads chugging pre-workout before a session. Over two floors there is loads of equipment. Bottom having loads of free weights and 20kg bars. two power racks and a smith along with two heavy duty leg presses (one a hack) the space isnt massive but is is well laid out given its size. Other machines include lat pull down, diverging rows, chest press and shoulder press. Two boxing rings and around 10 hanging punch bags in another room. Lots of boxercise classes are run from here. The top floor is excellent!! Huge space with a crossfit rig, altro turf with a sled, truck tires for flipping and battle ropes. Two more power racks and a dead lifting platform. Hack squat frame and farmers walk equipment. Another room has cardio machines, treadmills, stepper, rowers etc. not many but then its more of a strength and conditioning outfit. Ladies changing rooms are basic with two showers and a toilet and hairdryer. Lockers throughout the gym on different floors. Parking outside and around the block on a ticket metre. Lots of PTs and a general good feel.

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    City Centre Gym
    City Centre Gym - Part of the rig

    Part of the rig

    City Centre Gym - So relieved to find 60's! Getting the flys in! Ha

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    So relieved to find 60's! Getting the flys in! Ha

    Hammer Fitness NI - Boxing Pads 1

    Hammer Fitness NI

    5.0(3 reviews)
    18.8 mi

    Nearing 40 and my sedentary lifestyle was taking over, i was slipping into old bad student habits…read more I recently decided to change and make badly needed lifestyle changes. Enter Mick! I been training with Mick for just over 6 weeks and have notice a number of positive body changes...already! Not only that, my friends and family have too. Two sessions a week, and with correct diet advice from Mick, I have been able to make those changes needed for a better lifestyle. I don't like working out but sessions with Mick are both structured, well focused and fun. They do always make me feel better. Mick doesn't let me talk too much as it deflects attention from me, clever man! Mick always arrives on time at my home with his mobile gym, including music. Ever enthusiastic and bouncing with energy, he frequently gets involved which I find a great motivational tool. In the 6weeks with Mick I feel slimmer, stronger and, with those all important dietary changes, healthier too. I'm so happy with things I'm looking to do 3 sessions a week. Money very well spent investing in my health.

    I stumbled upon Mick on Google when looking for a Personal Trainer who could come to my work as…read moremornings or evenings at a gym just didn't suit my work commitments. He is amazing! I booked his 6 week introductory package and lost 10kg and dropped 2 dress sizes. I followed his nutritional advice and put 100% into every workout and can't believe the transformation. Mick comes to every session thoroughly prepared with a written plan of exercises for that day. Not only has my shape completely changed but I am SO much more flexible and I'm loving the extra strength I have built up. Even on days when I don't exercise I am still losing weight due to my raised metabolism. I can't recommend Mick highly enough. You won't be disappointed!

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    Hammer Fitness NI
    Hammer Fitness NI - Boxing Pads 3

    Boxing Pads 3

    Hammer Fitness NI

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    HENCH - gyms - Updated June 2026

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