Specialties
We are a team of personal trainers, physiotherapists and strength coaches who specialise in weight loss, rehabilitation and high-performance training. We use science-based Improvement models to get great results, which are sustainable for the long-term. Contact us to book in for a free consultation.
History
Established in 2017.
Health by Science is a leading provider of Personal training and Physiotherapy services in the Edinburgh area. We are on a mission to help individuals thrive with science-backed coaching programmes that aim to assist clients in losing weight, improving fitness, and achieving overall health and well-being. Their team of dedicated professionals offers bespoke Personal Training services, utilising the latest research and techniques to ensure effective and safe workouts. Whether you are looking to kickstart your fitness journey or take your training to the next level, Health by Science is committed to helping you reach your goals.
I started putting all these skills and extensive knowledge to good use 6 months ago. Since then the results have been truly amazing, resulting in me setting up my own website and company SMPT at www.smpt.me.
Meet the Business Owner: Stuart M.
My existing qualifications:
MSc Physiotherapy, Queen Margaret University.
BSc Applied Sports Science, University of Edinburgh
REPS Level 3 Personal Trainer,
Level 2 Precision Nutrition Coach,
As a Personal Trainer and Physiotherapist, Stuart has spent over ten years actively working to encourage physical activity among different demographics. His diverse experience has included both introducing chronically inactive clients to exercise, and helping expert athletes achieve their goals in sporting competitions. Irrespective of his client's and patient's abilities, he regularly reflects upon why, despite knowing the benefits of being physically active, do people struggle to maintain this habit, which is in their long term best interest?
Stuart's main purpose is to empower people to master and take control of their mental and physical health and wellbeing for good. He does this through promoting in them a clear sense of purpose, autonomy, and mastery.