After the Yelp event I knew I had to go back and book a session. The staff are so friendly and…read morehelpful. The rooms are tranquil and clean. The eucalyptus and lavender towel is divine. I personally prefer the contrast therapy and feel 50 minutes is a great amount of time for a contrast therapy session. The infrared light in the sauna puts this place a step above another local spot I have done contrast therapy sessions before. I also loved being able to connect my phone in the sauna and have my music playing.

My friend brought me as her guest for the Yelp event and we absolutely loved the experience! We did…read morethe contrast experience, and it was so relaxing! The cool towels with lavender and eucalyptus were a definite highlight as well. Kristin was wonderful and explained the whole process to us very clearly. The only downside was that we had some trouble playing music over the speakers, but that was a small thing compared to the rest of the lovely experience. I will definitely be coming back if I ever need some relaxing me time.

I love this place. I've had several massages here and they always do a fantastic job. My shoulders…read moreand back are always tight and they will use as much pressure as I ask to release some of the tension. I've had several manicures here too. Always pleased!

I had a great massage here today. Prices are super fair. Joe did an awesome job. He was…read moreprofessional and thorough. He was especially able to relieve some of the tension in my neck. I would def come again! Clean and relaxing.

First time float was a success!…read more My float session was the perfect way to reset on spring break! I felt weightless. The silence and overall experience made me feel relaxed and light as a feather. From the moment we arrived, everything felt calm, intentional, and welcoming. After booking online, I received an orientation video via email that walked me through what to expect. I really appreciated having that ahead of time as it helped me feel prepared and excited rather than nervous. Jake greeted us with such warmth and clarity. He walked us through the waiver, explained the process in detail, and guided us to our float rooms with so much care. It immediately put me at ease. They offer both enclosed tank and open pool options, which I loved. I chose the open pool and it worked out great for me. It's the little thoughtful touches that made this experience stand out. Jake's reminder to put earplugs in before showering, the tip about having damp rags on the edge of the tank in case salt gets in your eyes, and even a float journal filled with reflections and inspiration. After the float, I was treated to hot cinnamon tea in the salt room which truly felt like the perfect grounding moment.

Formerly Bodymind Syracuse, in October 2022, long-time manager and veteran Glenn took over…read moreownership, and rebranded as Stasis Float Center with a focus on float & salt therapy. I'd done a float therapy session at another establishment and loved it. As someone who's pretty much in some sort of physical pain at all times, float therapy was pretty much the only time I've been completely pain-free and comfortable and I recommend everyone gives it a try at least once. My wife came across a deal Stasis was running for solo floats, so I figured I'd give them a try. Stasis has 2 different ways to float, deprivation style tanks and open pools. I prefer the open pool option, so I booked my session during a recent staycation. You have to book your appointments, no walk ins, as there are only a couple rooms and they are 90 minute sessions, so they're blocked off for you. The employee at the desk was very friendly and is very informative if you're a first timer. I found the open pool room enjoyable, the shower is right there for your before/after shower, you have the option of having a dim light on if you prefer, and there are amenities like lotion, soaps, etc. This open pool, while plenty big enough for me (6 ft, 300 lbs), was much smaller than the other tank I'd been in, so any small movement while floating would eventually move you towards the edges and you'd have to recenter, however. My only issue with Stasis was I feel like they are more aimed at the "sensory deprivation" aspect of float therapy - the first establishment I floated at, you had the option of having calming music play during your float, but Stasis doesn't offer that and asks you to turn your phone off during the float. Now, I understand the sensory deprivation aspect if that's something you're looking for, but I mostly float for pain reduction, so for me, complete silence is not my preference, so I do wish there was an option to either have music play or be able to attach your phone to a speaker in the room. Despite those very small issues, I did book another session as they offered a lowered price again on my way out, and essentially my experience was the same as far as pain reduction. If you've ever been interested in float therapy, I absolutely recommend it as a great way to reduce pain, and Stasis is a decent place to give it a try.

Loved it here! Came here with my sister for a couples massage and we both thought it was the best…read moremassage we've ever gotten, and we regularly get massages. I'll definitely come back here again soon. Joseph was my masseuse and my deep tissue massage was relaxing and he was able to work out a lot of my knots. I absolutely loved this massage. Their location is in an older house; they have multiple massage rooms and tables, bathrooms upstairs and downstairs and a relaxing waiting area. We will definitely be back again soon.

I had an hour long massage with Ashley. She was incredibly professional and made me feel beyond…read morerelaxed! The music choice was great too! Highly recommend going here. I already have another appointment to go back!

Very nice and relaxing. It was clean and there was a very friendly staff! We would definitely come…read moreagain!

Great massage staff, and good prices as compared to places like the turning stone. I would rate…read morethem five stars but we were never contacted when one of the masseuse's called in sick leading us to drive all the way there and not have a service.

Need to update my review for the 3rd time. :)…read more Please note this has nothing to do with services (although my previous reviews here, do!). Recently I reached out to CNY for help with one of my dear friends benefit for her breast cancer journey; her friends and I were diligently reaching out to local businesses for gift card donations, and I had reached out to CNY explaining the scenario. They were completely supportive and sent a generous gift card to raffle off on the day of her event. This act of kindness deserves a special 5 star review in and of itself. I have been a fan of this location for years, and now I will forever be grateful for your kindness to help make her benefit a success! Thank you CNY :)

This place has just about every healing crystal you could imagine. As soon as you walk in, you…read moresmell an amazing combination of incense and essential oils. The woman at the front desk whom I presume is the owner was pleasant, knowledgeable, and was wearing a mask! In addition to raw crystals, there is a nice selection of tumbled crystals, crystal points, books, cards, incense, essential oils, a small variety of jewelry, tapestries, and I'm sure various other items I'm forgetting to mention. The crystals even come with little info cards. Very nice place and will visit again when in town.

I've been going for a few years and I typically love to shop there but I came in there asking about…read moresomething specific and the clerk (I hadn't seen her before) was very sarcastic. When I mentioned that what I was looking for was used for cleansing spirits and such she googled it and came back like "OH! I've seen a Shaman use this I totally know what it is" like ok girl. No huge complaints I just wish that one clerk wasn't so obtuse considering spirituality isn't cut and dry. If you don't know about something, that doesn't mean it doesn't actually exist. But again, it was just her that one time. Any other time I love the women in there and they're always warm and helpful.

I love going to Infinite Light Yoga. Over the past year, I've tried many of the Yogi's and have…read morefound a great balance of classes that I enjoy taking. I wish our schedules lined up more, especially on the weekends, but otherwise, I do not have a complaint in the world. It's a restorative practice opposed to some other studios that I have gone to. You come out feeling rejuvenated, not coming out of a workout.

Infinite Light Yoga is still the best Yoga studio in Syracuse, NY…read more Tony, who leads most of the classes that ILY has to offer (including the teacher training they now do) is the real deal. After attending one of his classes I've felt the most peace and inner freedom that I've ever felt in my life. It was seriously one of the most relaxing things I've ever done -- I can have an incredibly stressful day, come here and leave feeling a little lighter and happier. ILY's classes encourage you to challenge yourself, yet find your own practice and they don't encourage their students to all "look the same." Their instructors recognize that every individual has different strengths and weaknesses and deplore how yoga magazines sometimes emphasize there's a "right and only way" to do a posture. Practically every class will be imbued with a tinge of spiritual wisdom, so if that's not your thing -- you may get a little turned off. I encourage you to stick with it and just take it for what it is. They are just words which may resonate with you or they may not. The practice is great. Best studio in Syracuse -- hands down. In fact, every time I visit my parents in Syracuse I make an effort to go to a class. My only wish is they would have such compassionate and knowledgeable instructors who are able to blend theory with practice so perfectly in every city.