I absolutely love Walnut Beach Wellness! I have bad TMJ and have been seeing Holly for six months…read morenow and I feel so much better. I have also seen Jen Wood and she is equally fantastic! The entire space is very clean, relaxing and comfortable. Do yourself a favor and book something for yourself.

Had been having back and knee issues for a long time, and the usual stretch routine wasn't cutting…read moreit. I did some research about Thai massage after receiving one of WBW's emails and decided to give it a shot. So glad I did - Lily knows her craft well, and is constantly adding to her repertoire with new stretches and techniques, depending on my pain points. I try and go once a month, and I feel like it's an orthopedic tune-up. I unintentionally skipped a few months and immediately felt the difference when I went back recently.

Great teachers, lovely environment! I would love to teach there! Recommend them to anyone that does…read moreyoga and looking to start yoga! Namaste

Saw this on yelp, on a visit from the San Francisco Bay Area, and took a $17 drop in kundalini…read moreclass with Barbara. Very impressed. A nice small group, clean mats and lots of props, water cooler in the room, friendly receptionist and very welcoming ambience to me, a stranger. Great instruction and spiritual as well as physical aspects covered. Top notch in my experience.

Brianne and her studio are both truly amazing and welcoming to all! Wether it be your first class…read moreor 100th, you'll find that this down to earth studio will empower you to really connect to yourself as well as the multitude of aspects of yoga. I've felt intimidated going to other studios but Brianne has created such an inviting and supportive environment to practice in, that I truly feel renewed and uplifted by the time I leave. There is a class for absolutely every level here, from gentle for people with chronic injuries, to advanced freestyle that will push you to your limits, but no matter what class you are in you will never feel put down for doing what you are comfortable with. In addition to the yoga classes there is occasionally Kirtan or live music during a class, which is a whole other experience in of itself, and such an amazing opportunity to meet musicians who travel the world! I highly recommend stopping into Bhogah Yoga at least once if your considering it, and it'll leave you wanting to come back an become a part of the yogi community!

From the owner: Bhogah Yoga offers all levels of adult yoga classes from gentle and beginner to advanced program,…read moreas well as, Prenatal, Postnatal, Family & Kids classes in hopes to offer the community a place to restore, reconnect to themselves and feel whole again. One of the few studios Yoga Alliance approved in CT to train in kids & prenatal yoga in addition to 200 & 300 hour level.

This is a place to go to level up your spa experience to a whole new level. It is also the place to…read moresee, and touch an extensive crystal, and angel tarot/oracle card deck collection. The staff is very helpful and dedicated to their craft, and service. A must visit!

super friendly and knowledgeable staff! I love the little slips of paper they give you for each…read morestone!

I came for a free yoga class and learned a lot. One World teaches the taoist yoga practice, which -…read morein my mind - could be more closely likened to meditation and restorative yoga. Our instructor, Christine, gave us helpful guidance as we did the various moves. Since the movements were gentler than vinyasa yoga, we didn't even need mats. It felt like a good, centered stretch, and I felt very relaxed afterwards. There's unpaved parking in the back of the free-standing building and a really nice garden as you walk up the few stairs to the entrance. Pleasant, interesting experience!

If you are looking to make a real and purposeful change in your life, you must look into the Jiiva…read moreCenter. Margaret is a holistic therapist and Nurse Practitioner who can look at every aspect of your health - physical, mental, emotional - and help you transform yourself into your best version. She is the shining light of 2020 for me and my family. I also took a meditation class with Elizabeth who was incredible. You simply must check them out. You'll be so happy that you did.

Jiiva Yoga is such a welcome addition to Stratford. Having only done sporadic yoga classes in the…read morepast I am finally understanding the benefit of yoga. Berta has assembled a wonderful group of teachers each with their own style. Like Thomas who is so peace-filled and Jacqueline so nurturing.

Stephanie is fantastic. She is knowledgeable, confident and brings a great intuitive energy to her…read morepractice. Because of her training as a nurse and work with women, I felt particularly heard and understood by her. I highly recommend and trust her.

Steph has been an irreplaceable presence of grounding and wisdom in my life, and I'm so glad our…read morepaths crossed some years ago. She has an innate ability to cipher out the root cause-- likely not what you think is going wrong, but what is really going on beneath it all--and then has the tools to guide you with clarity, direction, and purpose. Steph is an Old Soul Earth Mother on many levels who happens to have grown up on the East Coast, America. She gets it. She's a true healer, who will meet you where you are and help you envision and travel on your path forward.

I saw Jami on November 27 for a 45-minute Reiki session. She explained to me how the process works…read moreand placed healing stones on my chakras, i. e., crown, forehead, throat, chest , stomach, and my abdomen. She also asked me if there were any current issues bothering me, either of mind or body. I told her of a continuous, but random, pain behind my left knee. Once she started the session there was complete silence and I opted to close my eyes and feel her energy cover me as she transferred that energy to me. I felt a very light, but noticeable undulation of a warm feeling going through my body. She would slightly touch me in places that was hardly noticeable, concentrating a little longer on my knee. When she finished I felt a calming sensation like I had just meditated, but more relaxed. By the way, I haven't had that pain behind my knee even once since! I expect I will be looking her up when I am in the area again. John C.

From the owner: Start your New Year off with a Reiki or spiritual companionship session for an introductory rate of…read more$75. Call 203.800.2149 to book your session today. Virtual services available now; in-person services available starting January 2, 2024. Tired of the toxic negativity all around us? Do you feel stressed, overwhelmed, and yearning for balance, consider an energy healing session using Reiki. Any blocks you have will be released and you will find yourself feeling relaxed and recharged. When you're seeking connection, you may benefit from interspiritual companionship. If you're looking for substance use recovery support, you can walk the path with an experienced coach by your side. Want to learn more? Call to set up a complimentary 15 minute consultation: 203-800-2149