Mind and Body is such a hidden gem, I'm so happy I found it! I've been experiencing neck pain and…read more"knots" in my shoulders for several days with no relief, so I decided to try a massage. I used Yelp to find a masseuse close to work and came across Mind and Body, only 1 block away. I texted (and emailed) as indicated on the website for a last-minute/same-day appointment for the 30 min neck and shoulder massage. They were able to squeeze me in this afternoon, and I already feel worlds better. My masseuse (who I believe was Jessica) was great, and was able to talk me through her plan of attack once I described my symptoms. After just 30 min, I feel significant relief in my neck and shoulders- she was very knowledgeable and professional, and did an amazing job. As for the office overall, it is a bit confusing to locate- once in the elevator, you need to press "M" (not 5) to get to the mezzanine level. As other reviews indicate, you are able to hear what's going on outside your room because the room walls do not reach the high ceilings, but this didn't bother me. My room was private, warm and cozy. I also liked that she didn't use a crazy amount of scented oil- sometimes I've left massages feeling like I need to shower. I was able to use my Student ID for a discount, and I did see that there were some specials offered on the Yelp page. I was also asked to pay cash (I believe their machine was down) but they told me this when I made my appointment so I had time to run to the ATM. I absolutely recommend Mind and Body, and I will definitely be back!

It looks like most of what I have to say has been said but I'll reiterate. I've been here twice and…read morehave seen Victoria on both visits: once for an integrated Thai massage and once for Nuat Thai bodywork. No other massage can even compare to these - Victoria is caring, perceptive, and knowledgeable and put me at ease immediately on both visits. Plagued by lower-back pain every few months, both massages have done wonders for my back and the rest of my body. A few other things: they are extremely accommodating with online vouchers. No hassles whatsoever. Scheduling is a breeze (I was able to make both appointments during the week after work). A few other reviews mention the business being in an office - it's since moved to another part of the same building and it's a huge step up: dim, quiet, and a perfect atmosphere for a massage. Really lucky to have a place like this so close. Can't recommend it enough.

My appointments have always feel like a spa-massage experience. She listens with understanding so…read moreshe can best design her approach for the individual. I highly recommend Renee.

From the owner: Renee Byrd, LMT specializing in providing a massage therapy experience by integrating techniques…read morefrom Swedish massage and Sports massage to help promote whole body wellness. Renee also reduces stress by incorporating Reiki elements into each session.

Zoe is a gifted healer! Run to see her now! Or don't--more time slots available for me!read more

Very targeted deep tissue massage that was also relaxing and calming. I will be back to get my…read moreknots loosened more and to have my 90 minutes of Zen time. Highly recommend!

Love going to Laura for massage. I have been her long time customer. I feel relaxed after each…read moremassage. She will focus on areas that is troubling you. She also has homemade scented sprays for bugs amongst other stuff. So make your appointment now.

Laura Bull, LMT is an angel sent to bless Bennington residents with a small slice of her home town,…read moreheaven. I showed up on Laura's door in pain. I thought I had injured my back in a moment of stress and denial. In actuality, I had 14 days of tense in my shoulders. Laura immediately identified my shoulders as the main source of pain and proceeded to work her magic. 60 minutes later I was a brand new woman. I know Laura is legit because I never told her what was wrong. Having been to about 5 different massage therapists I'm pretty familiar with my bad spots. Laura found them all, on her own, and made me feel better almost immediately. Not only are her hands pure magic, she can work some magic on your psyche. She's using all natural flower power oils and god damn, the woman has what it takes. I am jealous of my family who live in her area. They are spoiled. I can't wait to go home to visit Laura... I mean, my parents. Visit my parents.

Marlene is an excellent and experienced massage therapist! My family members and I have all…read moreexperienced her very relaxing and thorough massages! I get two hour massages from her and feel relaxed and invigorated from them! I highly recommend her and if in the Manchester area( which I am), it is well worth the trek to Bennington. I believe she will travel there, though, if clients request that! I have been going to her regularly for several years when I am in the area.

I got a Groupon for my husband for a two hour massage. He was reluctant out of worry that the…read moreperson would talk. I assured him no professional masseuse ever talks during massage. I was wrong. She not only talked, but she complained about her college experience, her dentist, her anxieties. My husband came with headphones AND STILL SHE BLABBED ON. Before he even got there, she tried to redeem the coupon, apparently expecting that I would not notice or complain. I wrote to Groupon, called them, and had to issue a check for ID theft only to find it was her who redeemed the Groupon! The sheets were stained. And worse, my husband said it was the most painful and awful massages he'd ever received. He still has bruises! I guess his toe curling and wincing wasn't enough to stop. I am mortified that this was his experience. It was no gift at all-- it was awful. Beware of massage therapists who need to drum up business on Groupon. Clearly there is a reason for it.

Found a last minute hit-stone massage with Britton during my short weekend trip to Manchester...she…read morewas funny, got all the kinks out, and left me chilled out for the rest of my stay in Manchester. Highly recommend to the locals that can take advantage of her services.

I have had a problem with my neck and upper back. I get painful knots caused by stress…read more Abby did a wonderful and therapeutic deep tissue massage. It loosened my neck and gave me at least an additional 30% of range of motion! Abby is positive and calming.

Friendly people. Had my hair done here a few times when in…read moretown. Even had my hair and makeup done here on the day of my wedding. tdid an awesome job :) They charge sepratly and some only take cash. But this is my 'go to spot' while in Bennington for a special Doo.

I forgot to add why i missed my appointment! I broke my…read moreleft leg and sprained my right ankle. So walking or driving would have been hard. Anyway, again im glad I have the stylist do now. This is on Lori alone... But is, The Clip Shop the only place the has their stylists take new techniques classes? Really?! Remember the word i used " persona".