Specialties
Head/Heart Therapy provides a foundation of serenity, understanding and balance for people struggling with various challenges in life. Our therapists offer a unique set of skills to provide integrative, holistic care in a healing environment. Head/Heart Therapy is a group therapy practice specializing in the treatment of adults and adolescents struggling with shame, addiction, mood/anxiety disorders, and many other difficulties of life. We aim to increase our clients' capacity for self-compassion, empowerment and efficacy by helping diminish unnecessary suffering. We seek to develop authentic, caring connections with clients through empathy, kindness, patience and hope.
Connecting the head and the heart - that's the essence of Head/Heart Therapy. At Head/Heart Therapy, our goal is to translate what your head understands so that your heart is able to act in alignment. We'll treat you as the unique individual you are.
Our therapists are not only clinically trained in traditional therapy methods, but also offer a unique set of skills in various holistic, healing arts.
History
Established in 2014.
Sarah Buino, LCSW, CADC, CDWF founded Head/Heart Therapy, Inc. in 2014. After working for several years at respected social service agencies around Chicago, Sarah envisioned creating a new group practice that would be a welcoming place where clients can feel free to show up authentically and creatively however they so desire.
Head/Heart's vision is a reflection of Sarah's own philosophy and personal experiences of living a rich, examined and sometimes untraditional life outside the box. Head/Heart Therapy's name even comes from a tattoo Sarah has on her right arm as it serves as a constant reminder of Sarah's approach to therapy - finding the key to connect the head to the heart. Years later, as Sarah was cleaning out some old files, she found her notes from Brené Brown's Connections training in 2012 where she'd written "head/heart" across the top of one of the pages. Clearly, Head/Heart Therapy was meant to be.
Meet the Business Owner: Rayell G.
Rayell Grayson, LCPC, CADC (she/her), is a licensed clinical professional counselor and certified addictions counselor, holding a Master's of Arts degree in clinical counseling psychology from The Chicago School of Professional Psychology. With over ten years of experience, Rayell specializes in a wide range of areas including substance abuse/addiction, complex PTSD, trauma/racial trauma, cultural/racial identity development, life adjustments/transitions, stress management, mood disorders, anxiety, relational complications, domestic and sexual violence, low self-esteem/self-worth struggles, women's issues, and health/wellness concerns.