I love the pool. Very nice locker rooms. Clean. Professional. Affordable. Family friendly.read more

1. They need to keep girls & women's dressing rooms safe! NO so-called trans individuals should be…read moreallowed in our private spaces! 2. When one fills out YMCA's membership CANCELLATION FORM, (which I did on site) they should be responsible enough to process the paperwork. (They didn't.) 3. When I was repeatedly charged (after my cancellation), and I called to discuss it with the manager she asked me if I had my copy since it appeared that her copy had fallen through the cracks. One could jump to assumptions as to connecting my complaint to their 'accidentally' losing my paperwork, but why bother! They're either wholesome & ethical or not!

It's a gym! Does it's purpose!…read more No issues. And it's open 24-7 can come anytime! Workout and have fun while doing it!

Love this gym !! Always clean and the staff treat you as if they've known you forever!! Not once…read morehave they've not spoken directly to me any of the days/times I've been at the gym. Owner is friendly and approachable always!

I was in the market for a new gym. BoxingFiit has provided more than I ever expected. Great place…read moreto get Fit & exercise, not only that... a wonderful fmily type atmosphere that's filled with positive & energetic staff/coaches. The benefits from such an environment carries with me throughout my day. BoxingFiit has delivered on my goals and has surpassed my expectations. Looking forward to get in my workout today, and you should join me! See you there!

The coaches here are AMAZING!! They have workout variations for all types of people. Also, the gym…read moreis very spacious. The members are extremely sweet & friendly. Love my CFVZ family!

The people, coaches, and gym are all top notch! Everyone is…read morereally inviting here, makes it easy to relax and feel more at home.

I love these classes!! I really can tell a difference, my body is so much stronger. Plus we have…read morefun!!!

Every class is unique and fun. The instructors are top notch! Stephanie I, Lee Ann, Melissa, &…read moreJulia are fantastic instructors- to name a few! I will keep coming back!

Been going to this studio for a solid month now, and I've gotta say, I kinda love it! It's got a…read morerelaxed zen-like atmosphere, intimate class size, nice group of people from different ages / fitness levels -- and there's something for everyone. I first started out with the restorative yoga, which as Melissa C mentions is much slower paced (and I guess that's the point; so as to restore you). It was helpful in the sense that it got me out of my head for an hour, and I left feeling very relaxed and refreshed. Then I decided maybe the power yoga would give me more of a cardio workout, and it did! I was famished half way through, I think it's more for intermediate level. Right now I'm really enjoying the Beginner 1 classes. It goes through a good foundation of poses, and Jessica does well to balance more challenging variations with easier modifications, so you get to listen to your body and follow according to your individual needs. The forehead massage at the end with essential oils is a nice touch, haven't seen this at any other place. Overall if you're looking for a studio in Rockwall, I suggest going through some of the different classes offered here with various teachers, to find one that feels right for you. Right now, I'm so glad I found this place!

I recently started attending classes here (4 weeks ago/5 classes). I definitely enjoy the feel of…read morethe studio - calm, clean, and simple. The only thing I wish is there was decor on the walls or windows in the studio so I could focus on something during practice. Other than that, I like the intimate size, changing rooms, clean bathrooms, ample waiting area, etc. I've only attended Beginner classes taught by Jessica, one of the owners. She's even keeled and knowledgable - the real deal. I like how her classes are never the same from day to day: Different parts of my body get worked on from class to class. (I've been to classes before where the teacher seemed to favor certain postures.) She's great at giving modifications if my body isn't willing to go "there" and tips for making a posture or stretch more challenging. I've come away sore from her class once (heavy on the abs). I usually leave feeling stretched out and relaxed. I suppose I'd like for mid-class to lead up to some sort of flow, more Sun Salutations perhaps - just for a few minutes - to get my heart going a bit more. Maybe there's another class I need to try for that. My favorite thing is the Savasana at the end. The studio I was a part of before practiced this for a good amount of time at the end of every practice, and I haven't been to one since that consistently did it for a good amount of time. Jessica does here and even gives a quick, relaxing forehead massage using essential oils. Yay for the human touch! I do miss the yoga-nidra practice from my last place, but I can do that myself now. Overall, I'm just happy to have found a real studio - not a random class at the Y, not that crazy hot yoga doesn't embody all that yoga is suppose to be, but true mind/body/spirit place.

I hate working out. I've paid thousands of dollars on gym memberships but never went. Then I…read morefound slow fit. It's the first time I worked out where I didn't wake the next day so sore I couldn't move. And yet, you leave with all your muscles fatigued and shaking. My friend brought me to slow fit a month ago and I wish I had listened to her a year earlier. Today she couldn't go, but I was there. Plus, you work with a trainer who makes sure you don't cheat. And overall, the cost of Slow Fit is no more than you will spend at one of the burn and churn national gyms who want your money but aren't interested in your goals.

Great place to workout. The staff is friendly and very knowledgeable. The equipment is new and…read morethere are activities for every level of fitness.