This place has been a really positive experience for me. The guides are welcoming and create a…read morepeaceful atmosphere. They offer personal meditation guidance, which has helped me deepen my practice. Whether you're new to meditation or looking for a quiet place to recharge, it's a great place to go.

unbeatible service unbeatable…read more... the online conscious awareness meditation sessions were about . the cleaning out of unneeded mental clutter, most helpfull

This place is a gem! I have had sessions with Kathy years ago, who is a master of her craft, and…read morealso highly recommend Susan (light language healing), Andre (Akashic records) and most recently, Jeff (chakra balancing/reiki) with flying colors! You can tell that Kathy chooses her practitioners very carefully as they all match the intention she infuses into the studio. The wonderful energy can be felt as soon as you step foot in the studio. The session room is clean and comfortable, and the feeling of "being taken care of" is palpable. Jeff even has his special dog, Miko (hope I got his name right) as a healing partner too! This is a wonderful place to restore, heal, and care for yourself!

Love love love this place. I got my level one reiki with Kathy who was wonderful. Felt at home with…read moreher immediately. Did a session recently with Jeff that just left me with a sense of utter peace I needed. The Sunday night yoga class is also a favorite. If you're searching this place, just book it.

Padmasambhava Meditation Center (PMC) is a place for the study and practice of meditation in the…read moreNyingma tradition of Tibetan Buddhism. The center is named after Padmasambhava (tr. lotus-born), also known as Guru Rinpoche (tr. precious teacher), who was a great Indian Buddhist master and saint. Guru Rinpoche's activities enabled Vajrayana Buddhism to take a firm hold in Tibet. When practiced with devotion, compassion, and diligence, under the guidance of a qualified teacher, the teachings can be effective in awakening one's true nature. One can receive instruction here on how to practice meditation, either with the guidance of a qualified teacher, or by oneself on specific days and times. The staff/community, or sangha, and a supportive environment can encourage developing one's meditation practice. There are opportunities to listen to teachings with many Buddhist teachers in a specific lineage, study Tibetan Buddhist texts, learn preliminary practices, and participate in various ritual ceremonies. The goal of these programs is teach one to practice wisdom and compassion into one's life. On top of live teachings (which occur Thursdays for members), there are also sometimes streaming teachings that are recorded and available to the public to listen to at home - there is one up right now about Introduction to Meditation, from Sept 27th. Every Sunday morning from 10:00 a.m. to 12:00 p.m., the center is open for all to come and do his or her own practice. On special days throughout the year, the sangha gathers to make feast offerings and practice meditation together. PMC's large and spacious meditation room has the capacity to welcome up to 450 people. The basement floor features a large dining hall, a large residential kitchen, and a library. A parking lot adjacent to the building offers ample space to park. There is a small shop near the entryway where one can purchase items to support practice, such as thangkha paintings, ritual implements such as incense, malas (prayer beads), prayer flags, bells, drums and books. The center is wheelchair accessible from the main entrance via a service elevator. Meditation cushions and chairs are provided in the main shrine room; but attendees are welcome to bring their own cushions if they wish. I have only been in here briefly, but it seems very well kept and like a positive place to visit if one wishes to learn to meditate or listen to teachings -- the little store is also very cool. :)

Came to meditate on a Sunday morning. We RSVPed online. It's free. Very beautiful, very clean…read more Tibetan art. No nonsense silent meditation. Very peaceful environment. Very kind people.

Denver doesn't have very many Zen centers. But, we do have a very strong center with the ZCD…read more It's a beautiful setting, with comfortable carpeted floors (no shoes), tall ceilings, and an intricate shrine alcove. The center is easily accessible to those new to Buddhism or Meditation, with instruction available from qualified teachers in a setting that is separate from the main sitting room, so you don't feel intimidated by all those people in robes. Show up a little early so they know you need the lesson. Regular sittings, often twice a day. Regular talks and retreats. Nice folks. Check the calendar: http://www.zencenterofdenver.org/Calendar/ or the website for more info: http://www.zencenterofdenver.org/ For those more familiar with Zen practice, the ZCD leans a little to the Rinzai side, lineage is Robert Aitken Roshi's Diamond Sangha.

I attended a beginner night event at the Zen Center of Denver and was very impressed with the…read moreexperience. All of the beginner students were welcomed upon arrival and we were given basic instructions prior to the meditation session starting. I felt comfortable and prepared based on the instructions offered. The group was a mix of visitors and regular members and followed the structure of 25 minutes seated meditation, 5 minutes of walking meditation, a second 25 minute seated meditation and second 5 minute walking meditation. Following the meditation, the primary teacher and two group leaders offered basic insights on buddhism, the zen tradition and their group. They also invited us to become a regular member of their community, which was nice. While I am a fairly seasoned meditation practitioner, I appreciated the guidance and basic understanding of a practice that I am less familiar with, and I would recommend the beginner night event to anyone new to meditation, or interested in exploring the zen tradition.

I've had 3 or 4 sessions with Melove over the past year and each time I'm blown away at how…read moreeffective her treatments are and also at the speed at which I start to notice improvement and relief. Immediately after a session I'm in a much calmer state and this is with me entering in at a high level of panic & despair. Later into the evening I notice more improvement and by the following day my mental and spiritual state resumes to an even higher level of functioning than my normal. At first I wasn't sure if hypnosis would work especially when instructed to visualize because imagery is not a strong point of mine but each time I've been pleasantly impressed at how I enter a deep state of relaxation so much so that my head falls and a couple times I woke myself up snoring. I've also had a handful of sessions with Halen the hands on energy healer at Inner Soundness and strongly recommend her services as well. These two ladies I'll forever be grateful for, they were able to rapidly pull me out of some really dark times and I appreciate how they've been able to fit me in for short notice appointments. Although I now live overseas, I'm relieved to know I can still utilize their services via virtual appointment. Melove and Halen are the real deal! If you're looking for rapid relief therapy or a means for self improvement I highly recommend booking a consult at Inner Soundness **MANY** thanks for all yalls help!!

I worked with Melove in the Dallas, TX area for hypnosis sessions. I'm currently in the midst of…read moregoing through her sessions, but I am already noticing such a massive difference in the way that my brain automatically works. I am someone who is very self aware and has tried many healing modalities, but this has worked on me in a way others have not before. I catch myself immediately turning off my negative thoughts before they begin. I'm able to calm myself quickly and efficiently, and I have been feeling more empowered than ever because of this. I've had a lot of challenges come up recently, and I have been able to shift my mind to a more productive mentality with minimal effort. I can't wait to see what the future has in store! Melove is an absolutely joy to work with. I immediately felt comfortable in her presence, which is saying something because I am no stranger to social anxiety! In hypnosis, I was able to achieve a state of peace and relaxation I have never felt to that degree. She is a natural at this.. this is her gift that she has lovingly developed to help others. I am already thankful for everything she's helped me accomplish, and I look forward to continuing to work with her.

Jonathan Ellerby built that Spiritual Center to an amazing place of healing and love over a [period…read moreof over 6 years because that is what he was. Rev. Christina Jones has completely destroyed that in a few short months. It transcends being a complete tragedy landing as a spiritual sacrilege. More so her entire board agrees with her threatening behavior. I went to drop off some warm clothes for a homeless man and found the doors unlocked and no one there. I have helped cook lunch and done other volunteer work there for over three years. I called the people who were in charge, and they were too busy to deal with it. I fended off 3 people who came in for 3.5 hours, one being quite belligerent. I called for help again as I am 77 and was ignored or yelled at. So then I left the clothes and necessities for the man at the St. Francis door where the church custodian or whatever he is took them and took the extra effort to throw them into a dumpster full of rotting food instead of just laying them next to the dumpster. When I heard about this, I went back with the homeless man rescued what we could and then wrote several angry emails about my abandonment and the cruel action of deliberately trying to destroy the clothes. So the not so good reverend, in my opinion did not like what I wrote and instead of attempting to do healing she wrote a really nasty email saying she had reporting me to the authorities, though she and everyone refuse to tell me who they are; and then openly threatened to have me arrested for illegal dumping and then board president Bob Bercaw or whatever his last name is sent me an email banning me from the property. Wish I could attach her emails here. So if this sounds like the kind of place you feel will advamce your spiritual growth then go for it. Spiritual growth here is like hiking through peanut butter and gratitude is a word that the reverend and the board can spell but that is as far as it goes.

Have been active here for a few years now. This place is an inclusive haven for any seeker. When…read morethey say "all are welcome," they mean it! Sunday Services are uplifting and positive with lots to take away and chew on. The music is terrific! The readings and poetry are fantastic as well. I love the classes, where you can really bring all of yourself and ask your questions, and join others on the spiritual path. Dr. Jonathan is a fantastic guide and he and the board really shepherd the community mindfully, with many opportunities to participate, join in, and gather in different capacities.

Jillian takes time to get to know you, so she can treat whatever needs treating. She has helped me…read morea lot! I have chronic issues with my knee dislocating. It happened this winter and caused a lot of pain requiring me to wear a knee brace with any activity. I was skeptical about acupuncture, but I decided to give Jillian a try. After a few treatments, I am able to run without my brace and have minimal pain. Jillian used different modalities to help heal my joint and it has helped!

From the owner: We specialize in helping kids get healthy and the parents who are frustrated with western medicine…read morein getting them healthy. We offer pediatric acupuncture and nutrition therapy. Acupuncture can help with acute or chronic ear infections, digestive disorders, allergies, colds, asthma, headaches, pain, ADHD/ADD or behavioral problems, autism, anxiety and the list goes on. Call to see if we can help you and your child!

I sought out David, owner of Soul Growth Network, after having moved to the Denver area. I was…read moreinterested in finding a new community for sound healing, breathwork, workshops, and retreats. My experiences with David have been nothing short of rejuvenating, healing, and soul inspiring. David is meticulous in facilitating a nurturing expansive space along with those he chooses to work with. His heart and soul are aligned in providing a supportive space and community for others to reconnect to their own innate wisdom within . He places a high value on each of us being our own healer with our own innate spiritual wisdom we can connect to at anytime. I feel my spiritual values and self sovereignty are upheld with the upmost respect in the opportunities he provides. His sound baths are nothing short of bliss and are a welcome retreat from the busy lives we all live. The weekend spiritual retreat David facilitated filled up my inner cup and helped me to realign to my most sacred values. It'a pure joy to be around like minded humans who are also on their own unique spiritual journey. The space David facilitated and provided for us to all feel accepted, loved, honored, and in-tuned was nothing short of soul satisfying. Soul Growth Network is just that... a supportive community that provides opportunities for your own soul growth.

I have been to various sound baths across the country, but since finding David (Soul Growth…read moreNetwork), I've had a hard time going anywhere else. I began coming to David's sound baths about a year and a half ago and during that time have also been to two of his retreats, a few of his Alchemy sound bath series and a few of his breathwork classes. I am in awe of what a wonderful community he continues to build. He is one of the most genuine people I have ever met, is incredibly supportive and creates a space for individual growth and connecting with others.

Thank you yoga six for such a nice welcome ! The hot yoga class with Lily was great ! The studio…read morehas street parking and garage parking available which is very convenient! They give you an intro class for a reduced price and a yoga mat with towel complimentary for your intro class as well. The class was challenging and I truly enjoyed it ! I will definitely be coming back and recommend it. In fact, I'll be going to the event Saturday for the bottomless mimosas and yoga class bundle event !

I did a Yin class with Royal, it was definitely a great experience and something unique because she…read morebrought her guitar at the end of the class to help us during vinyasa which was amazing and her presence from the beginning of the class to the end was very personable.And respectful, I look forward to taking many more classes with her.

I found Andrea when I was looking for support and healing around touch trauma. I was seeking a…read morecuddle therapist who understood complex trauma and building a safe container for gentle exploration. I am so grateful of Andrea for creating a space for me to really feel held and seen in ways that I have always been longing for. She has been so amazing at allowing things to go at my pace and voicing validation and affirmations when my attachment wounds needed reassurance. I have now been seeing Andrea for 6 months and I feel I have done so much healing in safe platonic touch with voicing my boundaries/needs with Andrea but also in my personal relationships. If you are looking for deep healing, I highly recommend Andrea and her work at True Self Sanctuary. She has been such a support and healing change in my life. I don't think I can thank her enough.

What a pleasant place! And Andrea is the best!! I have seen her several times, and each session is…read morebetter!