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    Hanakapi'ai Falls

    4.4 (19 reviews)

    Hanakapi'ai Falls Photos

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    Christopher B.

    What can I say that hasn't already been said?? I'm just one more person, here to say.... if you're considering this hike, then put the phone down now and get going. It can be as difficult as you want it to be (jog/run it) or as easy (take your time). Either way, it's worth every sweat droplet, skinned knee/hand, and all the mud. We hustled up to the falls and then took it just as fast on the return trip. There are plenty of other hikers to contend with, so be aware of that. We got after it around 8am on a Wednesday and still had to park up the road in the overflow area. Apparently it's a big deal. Once we'd reached the fork in the trail at Hanakapi`ai beach, we stopped for food and relaxation... and plenty of swimming. We'd read, prior to going, that swimming here is considered very very dangerous... lethal, even. Though neither of us ever felt close to danger, I'd still caution others to make an honest assessment of your own fitness/swimming prowess before entering the water here. Just to be safe.... maybe don't go out beyond your waist? Anyhow... I echo the praises of the other reviewers. If you don't hike the full kalalau (I have), then you owe it to yourself to take the "free" intro run up to Hanakapi`ai beach. It's time well spent.... and justifies that big meal you're sure to have afterwards. :)

    The hardest river to cross after the beach(2 mile mark) and before the waterfall (4 mile mark)
    Nick B.

    I loved my hike to the falls and would recommend it to friends. Mitch B provided a great amount of information that I agree with, and I'd like to add on a bit more. Things I wish I had on the hike: - Make sure you bring a plastic bag for your cell phone. If you go all the way to the falls, expect to get wet. No cell phone service of course, though. - Water shoes: I personally didn't need water shoes. If you're under 30, you should be agile enough to jump from rock to rock across the stream (summer months = the lowest tides though, keep that in mind!) If you're over 30, sorry, bring water shoes only if you're going past the 2 mile mark to the falls. See my picture for the hardest stream you'll have to cross. - I would have sprayed my legs with bug spray after leaving my car. My legs got quite a few bites, but results may very. - Bring a pair of extra socks! Switch them out at the falls. - Climbing gloves - if you have a light pair, bring them with you. It gets a bit dicey the last half mile to the falls. - The falls and back is actually 9.25~ miles according to our GPS! Have fun!

    Beautiful coastline
    Jaclyn M.

    Definitely a hard hike! At the end of the hike to the waterfall we had hiked about 12 miles. Worth every blistered foot, cut elbow, and rolled ankle! Such a blast to hike this trail and see the beautiful sites. The waterfall is like nothing you have ever seen. You have to cross over a couple streams that get tough but we'll worth it. If you are even considering going on this hike... JUST GO!

    steady, at the dangerous shorebreak

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    14 years ago

    Wow this is one hell of a hike! But the waterfall if breathtaking. Just look at the pictures on my blog!

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    Ask the Community - Hanakapi'ai Falls

    Review Highlights - Hanakapi'ai Falls

    Not too bad but the trail got super muddy and slippery on the way back so it got a little dangerous.

    Mentioned in 3 reviews

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    Hā'ena State Park

    Hā'ena State Park

    4.3(44 reviews)
    2.6 mi

    What a lovely park. We only went to Ke'e beach due to slick trails. And a flash flood warning…read more Super easy to reserve a shuttle. Park visitor number ls are limited. Reservations open 30 days in advance.

    If I had a chance to avoid visiting this place, I absolutely would have. Unfortunately, this park…read moreis home to the legendary Kalalau Trail, so there's really no way around it. Even if you're only hiking to the waterfall, you're still required to pay $40 per person just to enter the park. And I have a lot of questions about that. 1. We booked the earliest possible shuttle and paid for it, but we ended up leaving 15 minutes late because we were waiting for other people -- which meant we completely missed sunrise. 2. The park itself is dirty. The restrooms are in terrible condition, and there wasn't even toilet paper. You're charging $40 for entry and can't provide the absolute basics? Don't even get me started on the lack of water stations or hand sanitizer near the bathrooms. All of this is standard in California state and national parks, and they don't charge anywhere near this much. 3. On the way in, we were told about drop-off and pick-up locations along the route. In reality, the shuttles basically never stop there. We got off at one of those spots to grab coffee and then couldn't get back on -bus after bus just drove past us. After waiting for an hour, one shuttle finally stopped to drop off a passenger, but there wasn't enough space for the two of us. So yes, when leaving the park, they don't even plan to leave room to pick people up. Be prepared to walk 5 miles. Of course, the views are incredible, and even with this level of service, the park is still worth seeing. That said, I'd strongly recommend getting as close as possible to town or the beach before the park opens and then walking in on your own. Bring water, wet wipes, and refillable bottles. If you're worried about drinking the water, bring purification tablets -despite park staff insisting the water is absolutely not safe to drink. We drank it and were totally fine. Just go prepared and manage your expectations.

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    Kalalau Trail - Doesn't do it justice.. north shore Kauai

    Kalalau Trail

    4.7(312 reviews)
    1.8 mi

    We did this Kalalau trail in 2022 when visiting Hawaii and it was absolutely amazing! Please know…read morethis trail is HARD, and tough if you are not a major hiker, just know your limits! I think we ended up hiking around 8+ miles or so as we hiked down to the beach and checked and climbed a lot of boulders and did some rock climbing as well that was pretty tough but worth the adventure. Bring a lot of water and you have to make reservations in advance to take a shuttle to the base as you can't take your car there. We brought sandwiches and had a picnic at the beach, seriously bring a lot of water and snacks and food and be careful of the beach waves as they have signs all over that there are riptides and not to get in the water, basically follow all safety rules!! It was a difficult but an incredible hike; we got so much bursts of rain which felt magical and I am excited we crossed it off the bucket list

    This is definitely for the adventurous and there's no part of this hike that's easy. There's a…read morebeach at the start, that's the only part that doesn't require some effort. It's worth it for the experience. If you want picturesque Nā Pali Coast views take a boat or air tour. During the hike at about 2/3 into the first 2 mile stretch there's a breathtaking stop of the coastline in one direction and beach in the opposite direction. We just did the 4 mile round trip (beach and back). It's a beautifully rustic secluded beach. Like the hike itself that final stretch to the beach is an effort (a path of many rocks and fast moving stream to cross). You'll get muddy. You'll sweat. At the end you'll be happy you did it. Pack a large (definitely large) bottle of water. A PB&J sandwich and banana holds up well. Start early too. For the 4-mile round trip we took the 9 AM shuttle and were back by 2 PM. For longer hikes, start earlier. You have to book the shuttle in advance. It's surprisingly well organized and so easy. Once we checked in (at Princeville) it was an express 30-minute trip to the park. The return takes you to Hanalei where you'll change shuttles to Princeville--but they knew where we were staying and took us directly there. Everyone is helpful, friendly, and they keep track of you (they don't want to lose anyone). All the effort goes into the hike not the logistics of getting to and from the park, they make it that easy.

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    Kalalau Trail
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    Hanalei Bay Beach - Mountains

    Hanalei Bay Beach

    4.6(284 reviews)
    6.5 mi

    Located on the north shore of Kauai, Hanalei Bay Beach consistently appears on top 10 beaches…read morelists, with a pinnacle of #1 beach in U.S. in 2009's list from Dr. Beach, and #4 in the U.S. by Trip Advisor. After my first visit, I understand why. It is an awesome beach. The entire bay is about 2 miles long, and consists of many smaller named parks, each with its own parking, green space, and facilities. To the far east is Black Pot Beach Park where the pier is located. Going west, there is Hanalei Pavilion Beach Park, centrally located with a large grassy area with a pavilion. Next is Wai'oli Beach Park, the largest of the parks with a big parking lot, sand volleyball courts, and ironwood trees. This beach will take you to the mouth of the Waioli Stream. There are more sandy areas beyond (Ines's secret beach and Waikoko) which are still on the bay, but would require walking on roads to get to. There is so much space that finding a spot to yourself is extremely easy, even on a busier day. The bay itself is protected and shallow, and has a very gently sloping ocean bottom. Depending on the tide, one can see people just hanging out far into the ocean, but still being able to stand up. And the frequent sand bars allow one to stand up as well. When we visited on a Saturday morning, the local surfing school was having a competition, using the large parking lot at Wai'oli Beach Park for gathering, and the nearby surf for the competition. One thing to note is that the main road to get to this area from the east is the Kuhio Hwy. On it, the Hanalei bridge crosses the Hanalei river and is only one lane with no traffic light. It wasn't so bad when when we came earlier in the morning, but it was pretty backed up trying to get to Hanalei Beach when we crossed back later that morning. I read later that the proper etiquette is to cross in a convoy of 5 - 7 cars at a time, giving a friendly wave to acknowledge that the other side is patiently waiting their turn.

    Easy access beach. Not a whole lot of parking but there is also street parking…read more There is a pier you can jump off and lots of beautiful views. The bathrooms are clean.

    Photos
    Hanalei Bay Beach - Sunset

    Sunset

    Hanalei Bay Beach - Pier

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    Hanalei Bay Beach - The sunset

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    Kalalau Beach State Park - Kalalau

    Kalalau Beach State Park

    4.8(11 reviews)
    2.5 mi

    A group of coworkers and I hiked to Kalalau in September 2011 during the labor day weekend. The…read moreNapali coast is amazingly beautiful, but what an intense hike! I'm not a super avid hiker--I hike maybe once every 2 or 3 months. My coworkers are pretty experienced hikers, so I found myself out of my league on this advanced hike! You can do portions of the trail or the whole 11 miles all the way to Kalalau. The most common thing to do it hike to 2 miles into the beach, where the trail head for Hanakapiai waterfall is. These first 2 miles have pretty intense elevation changes, so pack lightly. The falls is an additional 2 miles in off of the main trail. If you keep going, you need to get permits from this site: https://camping.ehawaii.gov/camping/all,c-search.html At around the half-way point between the trailhead and Kalalau, you'll cross Hanakoa stream, which is the start of the trail to Hanakoa Falls. The trail was marked with pink flags when we went, but I don't expect those to last forever. There's also a camping grounds and composing toilet at this point, for those who want to hang around here. I'd recommend bringing some bug spay or at least a mosquito net if you're planning to set up camp. If you're hiking to Kalalau, grab at least a couple of liters of water at Hanakoa, because there's no guarantee of water sources beyond this. We crossed a few small streams, but they were pretty sparse and might not be flowing if there's no rain. Next is where the trail got INTENSE and my mettle was really tested. Up until this point, the trail was difficult but at least I would consider it totally safe. Beyond Hanakoa falls, you better be comfortable with heights, have some good hiking boots, and have a well-balanced pack. There are points where you're walking along a narrow ledge with nothing to hold on to with the wind whipping in your face. My coworkers were fine with this portion, but I found myself thinking, "if I die here, I'm gonna be PISSED!" My coworker appropriately named this portion "Mordor" because of the volcanic rock and impending sense of doom. After you cross Mordor, you're home free in terms of safety, but you still have a couple more miles to go. Once you get to Kalalau, you can set up camp in the trees, in the caves, or on the beach. There's a waterfall where you can shower (use only biodegradable soaps!) and a composting toilet. It was such a relief to finally get there! I set up tent and immediately crawled in for an hour nap before I arose to the smell of camp food and whiskey. I highly recommend this hike for those who are avid hikers, but definitely caution those who are just beginners like me. Do your research!

    What a beautiful, secluded beach! My girlfriend and I paddled out with Kayak Kauai and spent the…read morenight sleeping under the stars. There are toilets and plenty of places to set up tents. Also, there is a small waterfall which is good for taking a quick shower in. You can also hike to this beach along the Kalalau trail, but we'd definitely recommend the kayak as you can bring more equipment and it's much easier on your body. The people arriving by foot looked completely exhausted. Make sure you get a recreational map and hike up to the pool in the valley. There are a few twists and turns in the trail, but just try to follow the stream...

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    Kalalau Beach State Park - Caught the beach at sunset

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    Kalalau Beach State Park - Picture--Anthony R

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    Hanakapi'ai Falls Hike

    Hanakapi'ai Falls Hike

    4.8(130 reviews)
    6.4 mi

    This was an absolutely beautiful and incredible hike, one of the most amazing trails! Let's be…read morehonest though, this was a hard hike. The sun will beat down on you and you're gonna climb some inclines. To get to the trail and hike you need a permit, we went through a tourist service that provided a Shuttle at Hāʻena State Park. The shuttle is frequent so you're able to plan your day and get a ride back to the lot. When they say bring 2 liters of water per person, they mean it. We also brought 2 snack bars per person too. Listen to the guides at the beginning!! This hike took us about ~6.5-7 hours with some breaks and we swam in the waterfall. I highly recommend picking up dinner and storing it in your fridge because restaurants might be closed by the time you finish the hike. Ke'e beach is right on the trailhead, this is a safe beach to enjoy! The beach at 4 miles (halfway towards the waterfall) is not safe and it is mentioned over and over- the rip tides will sweep you away. On the trail, there were lots of guava which smelled amazing! You cross the flowing stream from the waterfall multiple times. The trail can get muddy too. It rained briefly on the way back and it was really nice break from the sun. The falls were worth the hike for sure. So beautiful and cool to swim. I would hike this again, so incredible! I will say, I was extremely exhausted and sore after, but loved the experience!

    This hike absolutely kicked my butt, but the views made it all worth it. It is 8 miles round trip…read moreto the falls, and they are a LONG 8 miles. Terrain is extreme, and you have to cross through water on multiple occasions. Swimming under the waterfall was one of the most surreal experiences of my life. The views of the Na Pali coast were amazing. I would recommend this hike but be sure to be conditioned for it and prepared with the right gear and enough water.

    Photos
    Hanakapi'ai Falls Hike - Instagram: @telephonesmoothie

    Instagram: @telephonesmoothie

    Hanakapi'ai Falls Hike - Pic by the Napali Coast - almost halfway there

    Pic by the Napali Coast - almost halfway there

    Hanakapi'ai Falls Hike - Instagram: @telephonesmoothie

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    Hanakapi'ai Falls - parks - Updated May 2026

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