Great concept. 45 minute workouts that change daily…read more Monday Wednesday are strength days while Tuesday Thursdays are cardio and Friday being a mix. Two showers are available. The only reason I took away a star was for the pricing $160 a month for classes and you are not able to work out on your own only at specific class times

Great facility and people! The facility is always clean, and the workouts are amazing! I love the…read moreoption of a free trial week to see if it is the best fit for you...I didn't take that option because I signed up my first day working out. All my pet peeves from other gyms are not present here, at all! They start and end on time, the facility is SUPER CLEAN , and the people are great and a pleasure to be around. What I really love is the workout time schedule, I couldn't have asked for more ranges of time anywhere else. To sum it all up it is like having a personal training experience in a group setting, with you actually hitting the goals you have.

I finally found a gym where it doesn't matter which class you go to because every instructor is so…read moreknowledgeable that you get a great workout no matter what. It is a welcoming atmosphere and they make you feel a part of the group immediately. Each staff member loves what they do so each class is fun and challenging. Beautiful facility and very clean! I love Provision!

From the owner: A fitness studio that offers a low-impact exercise program to provide you with the strength,…read moreflexibility, and muscle to build a stronger you for everyday life. Through our Pilates reformer + mat classes and cardio class, Accelerate, we offer a healthy combination of cardio and toning to create the perfect fitness balance. Two low-impact methods. One studio. One community.

I need accountability in order to get in shape. I need someone who is going to tell me what to eat,…read morewhen to exercise, follow up with me, monitor my goals and most of all - be there when I have questions. Kelly brings forth the individual nature of personal training and has plan of attack. Kelly has a passion for this which resonates strongly. I feel like he is committed to my success no matter what it takes. Kelly stated early on in my training, "What seems impossible today will one day become your warm up." It scared me at first but now I am seeing progress.

I travel a lot for business and always looking for somewhere to go to work out or time to work out…read more I got a recommendation from a friend to check out Anywhere Fitness. It was great because I was in Birmingham for the weekend the trainer met up with me. Unlike the trainers I had before in the gym, the workout was designed for me. I was given pointers for works that I can do in a hotel room, in a park, or a gym. I was also told to check out the Facebook page for more pointers on how to use weights properly when working out alone and proper form. Looking forward to using the knowledge I learned this last session and working out with you again soon. Thank you.

This place is an awesome place for your crossfit needs. I've been in here a few times now and they…read morehave everything going for them that you want in a gym. 1. Good selection of crossfit equipment 2. Friendly members and staff 3. Monthly challenges to keep things interesting for the members Friendly atmosphere is exactly what promotes everyone to perform to their highest potential. They have really put together a quality program for any skill level. Whether you're a seasoned veteran or the new kid on the block they have something that will work you to the extent you're ready to be worked without any judgement. If you're looking for a place to get a great workout in and maybe make some new friends, this place should be on the top of your list at least for a trial run to see if this is the place for you.

If you're looking for a gym with a personal trainer with nutritional and evidence based fitness…read moreknowledge, Fit 280 is your best choice. Del, the personal trainer, will listen to what your fitness goals and create a realistic plan to help you achieve what you want. For me, I wanted to know the benefits about intermittent fasting, an appropriate meal plan, and an exercise routine to help me lose my abdominal fat. Del took the time and effort to write up on a marker board what exercises to do, what food to eat, and completely answer my knowledge gaps. In just 6 weeks, I was able to drop my body fat percentage by 5%. It wasn't easy, but I couldn't have done it without Del's help. Aside from personal training, there are 1 hour early morning + late afternoon classes Monday to Friday (and Saturday mornings) in which you will do extensive circuit workout routines. These are extremely helpful because these routines are both challenging and motivational. Del oversees each person and develops a plan whether it's weight loss or weight gain. The gym has squat racks, bench press bars, ropes, cycles, and much more. It is extremely well ventilated, several clean bathrooms, and cubicles to store your belongings. Water is available in a small refrigerator. The atmosphere is relaxed. Every gym member is chill and super supportive. I would highly recommend this gym and Del to anyone looking for fitness classes or personal training in Birmingham!

From the owner: What makes us different than other studios or gyms is that you aren’t joining a gym, you’re hiring…read morea coach! We design and implement personalized training plans for every aspect of weight loss. In short, we offer personal training that doesn't end when you walk out the door. Each client is in constant contact with their trainer whenever they need help, is given a program to follow even on the days that they aren't working with their trainer, and is given constant workout and nutritional updates throughout their weight loss journey. Here, at Fit 280, we pride ourselves on giving realistic and easy to follow nutrition guides. We do not crash diet our clients and we do not deprive clients of their favorite foods if we can help it. Another great thing about Fit 280 is every member that walks through the door is a training client. There are no general gym members to crowd the facility.

If you're looking for a great HIIT workout, this is it. The vibe here is amazing- feels like…read morefamily. Everyone is friendly, coaches are encouraging, knowledgeable- and facility is clean. Very large studio space, private changing rooms, shower rooms, and a stretching room. Everyone is on different fitness levels here, but everyone feels welcome and encouraged. The strength training days/weight days are great too!

F45 is a fast paced, fun workout that will challenge you in all ways. The group environment makes…read morefor a fun and supportive workout and the trainers are top notch. No two workouts are the same as high keeps things interesting! Highly recommend!

Best workout! Instructors are wonderful and always make you feel comfortable. The mix of strength…read moreand kickboxing keeps you engaged and no two workouts are exactly the same!

Gauntlet Fitness has been such a game changer for me! Every class is fun, different, and keeps me…read morefeeling strong, proud, and confident!

This place is a great for high intensity interval training. It's a big spacious area with a lot of…read morenice equipment. They also have clean bathrooms and showers for changing and cleaning up after a workout. Sam and the other trainers really understand what they are doing and really push you to workout hard in each class but without being the annoying motivated cheerleader type. The classes are smaller so you can get more quality attention from the trainers and they also will help you with diet needs and have an "InBody" machine to measure your body fat percentage and measure other body compositions. The workouts aren't easy but if you are committed to getting better then this is the place for you.

Sam Morgan and all the coaches get an A plus in my book. I feel they do very well motivating…read moreeveryone to do their best and push their limits. They have contests and challenges frequently to get the most out of everything. The facility is nice and clean. They even have an INBODY machine so you can measure your BMI and other body measurements. They are also very helpful with nutrition coaching. They may seem a bit pricy but if you're trying to better yourself as an athlete or just trying to live a more healthy lifestyle then Iron Tribe is the place for you. It's great for everyone at any skill level.