Over the last 15 years I have spent tens of thousands of dollars on doctors, naturopaths,…read morefunctional nutritionists, integrative medicine physicians, acupuncturists, and even an energy healer--along with countless supplements and herbs--hoping to regain my energy and health. Yet, despite all this, I saw very little improvement. Recently, I realized that I had lost several pounds, and it became clear that a major part of the problem was that I simply wasn't eating enough. I'd been vegetarian for most of my life, and even after adding meat, I struggled because of my love for animals. On top of that, my demanding job often had me so focused that I would forget to eat entirely. I felt untethered to my life--weak, off-balance, and sometimes even fearful of driving or going out. I knew I needed someone to tell me exactly what to eat and how much, someone I could work with personally. I was so overwhelmed by conflicting information online--one source said this diet was essential, another said it was dangerous--that I thought all I needed was a clear plan. What I didn't realize was that I needed someone to help me identify why I was so paralyzed around food and how to address it. When I found Sabrina, I was drawn not only to her nutrition expertise but also her training as a Life Coach. After our first meeting, I knew I was in the right hands. The 14 weeks I spent with Sabrina were the best investment I've ever made in my health. Our sessions went far beyond food--she helped me uncover why I was avoiding eating, why I couldn't gain weight or strength despite eating very healthy, and how to break those patterns. She took the time to learn what I actually like to eat, then provided a personalized meal library to guide me with meals and snacks, which made staying on track so much easier. Her Life Coach approach was invaluable! She is non-judgmental, supportive, and gently kept me on track, adjusting strategies when needed. All of my calls with her were grounding and soothing, especially amid my chaotic workdays. Thanks to Sabrina, I now understand the habits that were stealing my health, and I'm actively reversing them. I've started putting weight back on, feel stronger and more confident in my daily life, and no longer have anxiety around food. If you've been struggling with nutrition, habits, or energy, Sabrina can guide you with knowledge, support, and understanding. You deserve to feel strong, confident, and healthy--don't wait to reach out to her!

If I could rate Sabrina higher than 5 stars I would. If I could describe her in one word it would…read morebe fantastic. She takes the time to understand your goals. She challenges you when you don't put in the effort. She keeps you honest when you try to come up with excuses. She also goes into the psychology around cravings and how to tools / techniques to address these. In a nutshell she teaches you how to be successful and manage your relationship with food and overall wellness. I couldn't recommend her enough.

Pam is great; she's smart and knows what she is talking about. Friendly, easy to talk to, and will…read morehelp you reach your health goals!

I highly recommend Pam! She is professional, knowledgeable and very helpful. She's realistic and…read morerelatable as she is also a mom. I'm so thankful I found Sustainable Nutrition Solutions.

There are not enough words to describe how grateful I am for Inge and her Vibrancy health &…read morewellness program. I was stuck in a rut, Inge went above and beyond to help jumpstart me on my wellness journey. She was so patient to explain and breakdown everything I needed to start and be on my way to achieve my goals. She is very thorough, detail oriented and such a great cheerleader. She held me accountable, but wasn't overbearing. She adjusted the program to my specific needs. I have not felt this great in a long time. If you need a fresh start, an accountability partner, who is well knowledged in health and wellness, Inge is your gal!

Inge is an exceptional healer. We have been working together since last October and have built such…read morea solid bond where I can be completely open and trust her with everything that is going on in my life. Recently, we started doing energy and reiki/bodywork that has helped me release blockages that I have been holding onto for so long. What truly makes Inge exceptional is that she takes the time to listen to me and my concerns and offers gentle wisdom during our sessions to guide me. She is very focused and intentional as she works on me, and I leave each session feeling less stuck energetically. I highly recommend her if you are looking to work on yourself and let go of limiting beliefs.

Katie is AMAZING! She is so kind, easy to talk to and makes you feel so comfortable! Her massage…read moreskills are incredible! She has really helped to soothe the carpal tunnel and tendonitis in my wrist and arm. I also LOVE that she offers cupping! Can't wait for my next appointment!

Recently visited this new massage therapy spot and tried their sports massage. The therapist was…read morevery professional and her techniques effectively alleviated my sore back. The room felt calming and serene. Definitely beneficial for my sore muscles. Will return.

Amunet is everything she claims to be and so much more…read more Besides being incredibly intuitive, she has a nurturing spirit and energy that is so disarming, you will immediately lose any sense of apprehension and begin to walk freely and confidently into a life and light like you have never known. She has gone through her own midnight of the soul and worked to remove layers of her own life's challenges to come out a practicing healer. And heal she does. After working with her for several weeks and completing her course, I can feel nothing short or a temporal shift in my life. It's as if all of the doors that had once been closed are beginning to open and I am recognizing the changes and the opportunities afforded to me with a new confidence. I'm not saying this is easy or a one and done kind of program. You are going to get out more than you put in, but you must be open and honest with your self, and as she says "Do the work and make it real." If you approach her programs and help with an open and honest mind and you are truly ready to look objectively and with understanding at all facets of what brought you to where you are today, you can not help but be transformed. You are so much more than flesh and bone. There is an everlasting light that burns within in us all and Amunet can and will help you find it, and when you do, it will change everything. I took her confidence program and it was worth every penny and in the process (unexpectedly) I have discovered my own intuitive abilities as an empath. All I can say is, invest in your self, no item is more precious.

I came here for the hypnotherapy but found her to be much more all encompassing in terms of energy…read morehealing and life coaching. I have had a tremendously positive experience- breaking old negative patterns and beliefs and replacing them with positive, happy ones that now come into play for me every day. Hypnotherapy is a safe, non invasive, absolutely controlled (by the patient) experience that leaves you feeling unburdened, relaxed, and refreshed. I highly recommend to any person open to wanting to change and heal for the better. I've already said as much to my close family and friends, which is why I'm also happy to review on here. In addition, Amunet is genuinely kind and caring- very compassionate in her approach and she creates a safe place to share whatever one feels the need to, without judgement and with real tools to help in healing. Highly recommend- try it once and you'll see what I mean!

Great experience with Ashley and learning about gut health!read more

Oh my gosh - not sure where to begin! I met Kristin in a social setting but after talking with her…read moreand learning she was a health coach, I new she would be a great fit for my adult daughter who was struggling in several areas of her life. My daughter started working with Kristen and immediately felt a connection with her and was able to make some improvements and progress in her life that she hadn't been able to before. Kristin is the most caring and supportive person I've ever met and I'd highly recommend working with her if you or someone you love could use some help in the areas that she focuses on.

From the owner: Hello I’m Kristin Woodiwiss, a seasoned Nurse, Certified Co-Active Coach, and Fitness…read moreProfessional. I am based in Granite Bay, California. I use a holistic approach to bring clarity, direction, and proactive positive support for my clients. As my client, I will empower you to live your best life, by bridging the gap between where you are now, and where you want to be. We do this by co-creating a space where you become more self aware, You specifically identify where growth is desired, You set goals and objectives from an Abundant mindset, then I lovingly and relentlessly hold you accountable to those goals. My clients will awaken, evolve and even surpass what they thought possible for themselves in this process, creating lasting, positive change. I specialize in Helping my clients to find and focus their passion, direct their energy with perseverance, and set their intentionality as the foundation of their Life to achieve their desired Results. People are always Naturally Creative, Resourceful and Whole. There’s subconscious ingenuity in Everyone, and a technology to success. As my client you won’t just “be better”, You will Become Extraordinary…

What an amazing experience! I visited Rae for a session with…read morethe Hocatt Ozone machine and I was not disappointed! First she ran a biofeedback / energetic diagnostic test and gave me so much insight about the current working of my physical body. Then I sat in the Ozone machine for about 30 minutes while she kept me company and shared great conversation. Finally she put me on her bio-mat with vibrations, heat, crystals and meditation on headphones. It was blissful! I will be back and continue to utilize her services.. Can't wait to check out the other offerings in future opportunities. Thank you dear Rae!

Great experience today with Desiree. My mom and I had the Ionic Foot Bath (Detox/Cleansing)…read more According to Internal Wisdom this technology uses alternating negative and positive ion technology to remove waste byproducts through the feet. This system has been reported to alleviate pain, stiffness, congestion, and headaches and improve sleep and mental clarity. My end results revealed very low sodium levels in my body but also possible lymphatic issues; just things to be aware of. Internal Wisdom offers a variety of services including but not limited to coaching, stress relief, body work, colon hydrotherapy, energy work, detox, cleanse and more. The facility is beautiful, very clean and aesthetically pleasing to the eyes and calming to the soul. Friendly, personable, welcoming staff members whose goal is your good health. The detox foot bath was a seated process with an electronic probe attached to my wrist at the pulse point, my feet soaking in a tub of clear water, with a device in the water. What an relaxing experience. Water started out clear, was a rusty color by the end. The outcome was different for my mom and I but the experience good. I'll be anxious to see how well I sleep tonight. I participated in Somatic Breath Workshop at this location in early May 2022. That facilitator was Troy Fontana of Primitive Connection from Reno Nevada. That was an amazing experience at Internal Wisdom with some of the staff members, where I initially met Desiree and the shop's owner Rachael. Different experience but the same positive, relaxing, comfortable aesthetics, friendly staff members and a truly healing experience. I look forward to returning for more healthy services.