I was in town for a conference. I contacted them ahead of time, they got back to me and told me…read moreabout their schedule. I ended up attending open mat. Everyone was in the gi but they accommodated my no-gi 10th Planet work. The black belts were super chill, the purple belts gave me fun rolls, and blue belts and I learned a lot together. Highly recommend the clean facilities, cool staff, and I even got a t-shirt! If I am in town again, I am training here.

Great Gym, I haven't met the owner John, but I have spoken with him over the phone, seems like…read moresuper cool dude. All of the coaches there from the jiu-jitsu coaches, boxing coach, Muay Thai coach they're all great and very helpful if you ask. I would highly recommend going here. It's $160 a month for unlimited classes. It's totally worth it in my opinion if you're a fan of mixed martial arts, gyms don't get much better than this. I really don't see what they could do much better than what they already have so John, good job, and I look forward to meeting you in the future.

Dropped in for an open mat recently and was greeted by an incredibly friendly, welcoming team. The…read morevibe was respectful, the mat etiquette was excellent, and I had great rolls. Super happy to have a quality jiu-jitsu school in the neighborhood--clean space, good energy, and kind people. I'll definitely be back.

From the owner: Family owned Brazilian Jiu Jitsu School, offering great teaching at competitive prices.read more

Reasons Edwin Cihlar Is the man. 1. Soft skills, he's…read morealways engaged with people on the right level. Not what they want, just what they need. 2. Personally, he literally made sure my number was in your phone & that I had his # the instant I initiated for a personal training. 3. Dynamically, one of the things I wanted to learn, he immediately incorporated into that days group lesson, on the same day!! Which was amazing. 4. As far as a coach can go, he always knows when who needs what & most importantly who needs to problem solve for themselves before his assists.

I went and trained jiu jitsu here for the first time this week. The owners and all the students…read morewere very friendly and welcoming from the second I walked in. They have classes for all levels, from brand new beginners to high level black belts. I can't wait to start training here and become part of the Method martial arts family! Highly recommend!

Chris has been my trainer for a couple months now (since summer 2016). The gym is full of equipment…read morefor martial arts: boxing, jujitsu, grappling if you are interested in that, but I am not. I wanted to train as a powerlifter (even though I'm not so strong lol), so first time I saw the website and pictures, I wasn't so into it, but I gave Chris a try. I"M SO GLAD I DID. I had several trainers before, so I know a good one when I meet one. I'm 130lbs, my 1RM squat is around 180 and 190lbs for DL. Chris knows what he's doing. His style of training is simple but effective so my lift just keep going up every week, but I got bored. So I asked him to switch to body builder kind of workout, and give me a meal plan so I can get ripped and lean AF. so HE DID. I just finished week 4 and its going very well. I got bored of the food so I asked him to give me alternatives. so HE DID. I'm cutting food and still increasing my lift. He listens to your need and create the workout for your need, while other trainer might just tell you what you need and what you don't need. And his rate is unbeatable! I bet you must pay more for anybody else in the area that can give you what Chris can. I am a college student and I still can afford it. I know he's really good at what he's doing, you can tell that the guy loves it too. Give him a chance. I will not regret it. P/S: you can meet Terry-the Duke. google him. your kids will love it there.

Best MMA gym in Maryland. If you want quality I recommend training here, you get top quality…read moreinstructors and training in boxing, bjj, kick boxing, mma. Added bonus is also the weight lifting area.

Strongest competition gym in the Lancaster area. Deep pool of experienced, competitive training…read morepartners.

High level training with very good instructors and kind, helpful men and women who love to help…read morerookies and see them develop. My son, daughter and I were treated like friends the first day we got there.

Professor Hernan provides a safe and fun atmosphere to learn Brazilian Jiu Jitsu. It is beginner…read morefriendly and offers multiple classes for different age groups. This place really becomes a second home to you and members treat each other with respect like a family. Professor Hernan is extremely approachable and can tailor his answers to fit your jiu jitsu strategy, from beginner to advanced. As I've progressed under this program, I've noticed my confidence and health has improved. I return from training sessions having learned a lot and feeling great from a challenging workout.

Stellar instruction and a very welcoming environment. A must try for beginners and experienced…read moremartial artists.

Been training here since the opening and cant get enough of it! they have an amazing instruction…read moreand their head professor, Sergio is a 4th degree black belt in Brazilian jiu-Jitsu. They have so many different classes to choose from and their hours make it easy for my schedule whether I work mornings or nights. highly recommend!

Perfect place!! Excellent instruction. Good for all levels to come and try out Professor Sergio…read morePimentel teaches great technique and will give you an excellent work out. Great place friendly environment for anyone. Don't be scared it's open to anyone who desires a great workout!!! See you at the mats!!!!

I've trained at other places across the country and this is one of the most welcoming school I've…read moreever been to. New people - be it beginners, or seasoned grapplers are always welcome to roll and the students grapple accordingly. No 'hazing' the new guy. The instructor Jeff Mitchell is a blackbelt under world champion Robson Moura, and teaches with careful attention to detail that every level can learn from. Great instruction and great students makes for a great school.

You will never find a better combination of knowledge and welcoming in a gym. The entire gym exudes…read morepositive energy, and what is taught is beyond reproach. I cannot recommend Elite enough. Do yourself a favor and choose this gym whether it be for you or your children.

I'm new to the area. I scheduled a trial class, when I got to thwart location I couldn't find it…read more There was one sign and I followed it but after that there was no other sign. I called multiple times to ask where they were located but no one answered and so I left. I would have liked to try it because I want to continue practicing Muay Thai.

I started Judo at the Compound about a year ago. The gym is great, the instructor is top-notch,…read moreand the whole experience is low-pressure and fun. Everyone is nice-- there's a range of ages and skill levels and we're all having fun learning together.