I'm giving this a whole five stars because I have never left a gym, until today, already sore and…read morenot being able to walk. Kelman is awesome, tentative but still works the room full of dying little sweaty souls. I'm someone who thought I was doing stuff in a gym on my own but I left this place realizing I had never ACTUALLY worked out a day in my life. I was so scared he was going to challenge me, so thankful that he did!

Awesome gym! extremely flexible with hours. Very professional and all the instructors are super…read moredown to earth but do not let it fool ya they do mean business! Been going there for almost 2 months now. And I'm seeing crazy results.

Update: be careful of what you're signing. I was showed a $24.99 monthly charge but it is…read moreBIWEEKLY!! I would of went to planet fitness for $15 a month

I wanted to update my review. Nothing has really changed, but I do enjoy working out here and…read moredecided one star was not fair. It's pretty much an unattended gym and you take the good and the bad with that.

I like how you can come in for a work out and they guide you through a new fitness workout…read more Everyday a new workout. You don't have to be fit to join. They will get you to your next level at your own pace. Group fitness a mixture of cardio and light weights. Cons: You have to pick and book your classes online, and sometime you may get on the waiting list for the hours you chose if the class is full. They will notify you when a spot becomes available. You have to purchase a heart rate monitor and hopefully you don't forget to charge it up or forget to bring it with you to class.

I love the workout I get from the weight floor/cardio combo OTF provides. I've worked out at OTFs…read moreacross the nation - San Antonio, San Diego, Dallas, Housron, Chicago, and New Braunfels where I was a founding member. While visiting Murfreesboro, I saw the OTF and tried to book a class but couldn't find it on the app, so I went to the Mind body website where I was able to sign up for a 6:00 am class. I woke up to a missed call from the studio so I called at 5:30 am only to be told they removed me from the class. They are only allowing their founding members to attend. Since I'm in from out of town and am already familiar with OTF workouts, you'd think I'd be a welcomed addition to a class that still has spots available. The reason they provide is to encourage local people to join early. Since I'm already a member (founding member at another location), you'd think they could have let me complete the workout instead of removing me from the class. Having a member from out of town participate in a class would have zero negative impact on their business. Instead, I'll be in a hotel fitness center. Thanks Murfreesboro.

If you want to become a beast you should train with the beast. Nathan is an awesome trainer, he…read moreleads and guides you that will fit in your lifestyle. He will be with you every step of the way. Give him a try and you won't be disappointed.

From the owner: My goal is to have the most positive impact on the lives of the people I'm working with. Helping…read morethem become the healthiest and happiest version of themselves. This goes beyond just helping someone look the best they ever have, that's a given. This also relates to Lifestyle, Motivation, Performance, and Mindset. I am passionate about helping others find the right balance for themselves so that they can enjoy their lives to the fullest whilst looking, feeling, and performing at their very best.

Great personal gym! Minted well and clean with very good personal trainers and groups…read more Thanks

Top notch facility for those wanting to step it up from the typical gym experience. Adam and the…read moretrainers here provide expert-level individualized instruction and are truly committed to each and every member, equipment and facilities are always clean and well-maintained, and I've never been treated like anything less than family by any of the staff or other members here.

Simply enjoyed the complete experience from booking online, telephone conversation and finally the…read moreaquatics appointment. Friendly staff upon arrival, helpful and informative first time information and tour of the facility. 1st massage ever and the hydro massage was perfect. I will be back. My daughter suffers from lupus and this was quite wonderful for her also.

This was such a bad experience. We had a party reservation for 12pm and arrived 25 minutes early…read more We knew we wouldn't be able to set up until 15 minutes ahead of the party time, so I wanted to check in and see if anything was needed and where we would be setting up once the time came. No one was at the front desk and there was a note to call a number if no one was available. I called, no answer. At 20 minutes until start time I went in when I saw someone working the desk. I spoke with her and she advised it was her first time working a party and she wasn't sure of the procedure. She walked me to an area and said I think this is where you'll be. I asked if we could set up at the tables and she said she didn't know. The bathroom was locked she said she would have to check and see how to get in. She said everyone there needed to fill out a waiver. I asked if just the swimmers should do that and their parents. She said every person in the building needed one. I said typically a waiver of liability is just for the swimmers or participants and she said "don't be difficult about it - I was told everyone needed them so just fill them out". She then walked away. Ad guests began to arrive she advised everyone should rinse before entering the pool. The kids did and one jumped in. It was 11:53 and the party was scheduled from 12-2. She said everyone out of the pool - it's not your party time yet. We had them get out and wait. The lady then advised she was also doing therapy in another area and was working double duty and went to another room. The toilet in the restroom looked rotten and guests were not able to use it. I messaged the owner and asked for a call back. I advised of the difficulty we'd had and my frustration. He said, "I'm sorry for the hiccup- I thought she'd be smoother than that". He said it was a hectic weekend bc of the holiday and many people were out of town. We had no more contact with the woman from check in until she showed back up while my daughter was opening gifts at 1:44 and said the next party had already arrived so we needed to be sure we wrapped up soon and were out by 2. The kids swam and had fun regardless - because they're kids, but this was so stressful and miserable as the parent and party host. We will never, ever return to this business. If you're on the fence about planning a party here- don't waste your time or money.

Only reason not a 1 star is because the gym itself has a decent atmosphere but the contract they…read moreput you on for their membership is ridiculous. You have to lock in a 2 year contract w them and pay yearly fees up to $60 on top of the $15 a month. After your contract is up, it doesn't automatically void your membership like it should and they continue billing your bank each month without notifying you or anything. They won't let you cancel it over the phone either so you have to drive there and do it in person. I live in Nashville and hardly ever have time to drive all the way to murfreesboro to workout for an hour when it takes me about an hour there and back. Would absolutely recommend to someone who lives close and will go consistently every week to get their money's worth but definitely not otherwise, huge waste of $$$$.

By far the best gym I've ever been to. If you want to do cardio, they got it. Lift weights? They…read moregot it. Casual gym member? Not a problem. Gym rat? The dungeon is for you. Woman who wants to work out exclusively in a female only area? You got it!!! Been going here for eight months now. Losing weight and getting stronger every single day. They got trainers if you need/want one. Cardio cinema is in point. I'm not blowing smoke or getting paid for this. I legit love this gym. I've gotten three of my friends to join and they're improving themselves as well. It's a healthy gym environment. It's not an Instagram reel gym. It's a gym for people ready to work out and put in actual work.