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Tyler, TX

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Gracie Barra Brazilian Jiu Jitsu & Self Defense Tyler

2.6 (5 reviews)
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8 years ago

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18 days ago

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4 years ago

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8 years ago

Great crowd, makes you feel welcome and they know what they are doing. Signed up and hope to learn a lot here.

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7 years ago

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Ask the Community - Gracie Barra Brazilian Jiu Jitsu & Self Defense Tyler

316 BJJ - Nothing says you are my friend like hitting you with a dodgeball which is our kids favorite game  they get to play when they train hard!

316 BJJ

4.9(7 reviews)
76.4 mi

Best BJJ in the metroplex. They are amazing with kids and really have a family atmosphere. My…read moredaughter has been going for a good while and has taken a metal with every tournament she's been in. In the last one, she placed gold. We're so blessed to have them here in Rockwall.

316 is the real deal…read more I have both of my young sons (ages 7 and 5) training here, and I can honestly say--there's not a better Brazilian Jiu-Jitsu gym in the state of Texas. I know that's a bold statement, but it's the truth. The coaches at 3:16 are top-notch BJJ fighters with a wealth of knowledge. But here's what really sets them apart: they know how to teach. I've known a lot of people who are great at something, but they struggle to transfer that skill to others. That's not the case here. The team at 3:16 teaches through critical, rigorous training, all wrapped in genuine love and compassion. I've watched my boys grow--not just in skill, but in character. They're learning high-level jiu-jitsu, competing at a high level, and becoming better young men in the process. Because of that, at 43 years old, I decided to join 3:16 myself. So this part is for the men. Life, family, and business bring a lot of stress. I've turned to different things over the years to cope, but nothing helped quite like this. When you're on the mat, nothing else exists. You step into a mental space where the world's stresses melt away. It's the healthiest escape I've ever found. I highly recommend 3:16 to any man looking for a meaningful, effective way to deal with stress, anxiety, and fatigue. This place has done more for me--mentally, spiritually, and physically--than anything else ever has. I can't recommend 316 enough.

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316 BJJ - Jiu Jitsu World League medal photo from Jan 2025 of some of our kids that won this last tournament!

Jiu Jitsu World League medal photo from Jan 2025 of some of our kids that won this last tournament!

316 BJJ - Rockwall 6-9 year old class paying attention learning new self defense techniques

Rockwall 6-9 year old class paying attention learning new self defense techniques

316 BJJ - Kids having fun while learning to choke each other LOL

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Kids having fun while learning to choke each other LOL

Gracie Barra Brazilian Jiu Jitsu & Self Defense Tyler - kickboxing - Updated October 2026

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