I reached out to Courtney initially to make sure my diet was supportive of my increased strength…read moretraining. After the initial consultation, I had learned so much about the timing of my meals along with the actual foods I was eating that had previously left me feeling bloated and low energy. After just one month of tracking my food and following her recommendations, I reached my goal weight and my energy had massively increased. I was so stoked!! Courtney was so easy to talk to and her follow up emails were awesome because she laid out every single thing we discussed. Since meeting with her a few months ago, I have completely changed my eating habits and am truly so thankful to have learned what foods my body likes and doesn't like. Her protein shake recipe is *chefs kiss* and I drink it every single morning without fail. Thanks again Courtney!

I consulted Courtney because I was having gastrointestinal issues namely SIBO, aka Small Intestinal…read moreBacterial Overload. Its quite unpleasant. My doctor offered me two choices, strong antibiotics or a highly restrictive diet called the FODMAP. I chose the latter but needed help figuring exactly how I was going to survive on a diet that eliminated about 80 percent of what I eat. Courtney was a critical resource in helping me establish a diet where I didnt feel like I was starving myself. The good news is that I was much better in about 3 weeks and 6 months later I am doing great. Courtney is highly professional, knowledgeable and most importantly practical. She breaks it down, makes clear suggestions and is a great motivator.

I can't say enough good things about training with Karli! She's upbeat, professional, and makes you…read morefeel completely comfortable from day one. The space is safe, welcoming, and motivating. I've seen real progress and feel stronger every week. Karli clearly knows her stuff and still stays current by continuing her own education. She truly goes above and beyond. If you're on the fence--just do it. I only wish I had started sooner!

I've worked with many personal trainers and made the most progress in the shortest amount of time…read moreat Fitness Alchemy & Wellness. In just a few sessions, I've improved balance, flexibility and strength, all while enjoying weight loss and having fun! Fitness Alchemy & Wellness provides a wide range of personalized, professional, and knowledgeable expertise to help each client obtain maximum results. In-depth diagnosis of current state drives individualized plans to address issues through incremental progressive overload. I am very grateful for the kindly and enthusiastic guidance and support I have received here.

I received 1-injection of platelet rich plasma (PRP) in my r. knee in June of 2024 and I've felt…read moregreat since. In addition, I received nano-jelly injections in both the L4-L5 and L5-S1 regions and feel completely amazing. Thanks to the team for all their help!

Staff is great and I get wellness shots often. More energy and never get sick anymore .read more

Dr. Chari has been closely monitoring my health for a long time, and I am truly grateful for her…read morecare. She is a compassionate, kind, and dedicated physician who consistently shows patience and empathy. She takes the time to thoroughly discuss necessary lifestyle changes and offers practical suggestions, always working with me to find solutions tailored to my unique health needs. Dr. Chari has made a significant, positive impact on my life and well-being, and I feel incredibly fortunate to have her as my doctor. Claudette

I cannot speak highly enough about Chari Center for Health. I am deeply grateful for the incredible…read moreresults I have received from seeing both Dr. Roopa Chari and Deepak Chari. First, Dr. Chari is a very kind and gifted holistic medical doctor - she assists you on your path to wellness with wisdom, knowledge and a deep caring for each patient. She is the epitome of a wonderful doctor! Dr. Chari offers a free 15-minute consultation for you to meet her and see how she can assist you. Next, Deepak Chari's work using advanced biofeedback techniques is absolutely life changing! I have been in the healing field for over 20 years and this is one of the most impressive healing techniques I have ever experienced. Using the gentle power of harmonics, old traumas and wounds are released and healed effortlessly. Don't take my word for it - Deepak offers a free 30-minute session for you to experience it for yourself. And lastly, their beautiful mother, Mani Chari, runs the office with love, kindness and humor. I highly recommend the Chari Center of Health.

I met Amber through recommendation from my personal trainer. She did not disappoint. I started with…read moreher three-week detox program to eliminate the sugars and alcohol, among other things, from my diet causing inflamation and weight gain. She really delved into my health history and spent a lot of time with me, discussing my habits and any questions I had and providing significant education along the way, all without judgement. Amber's program was two fold: eliminating things harming me as well as introducing things I so desperately needed. Some things were simple, like drinking more water. Others, more difficult for me, like getting more daily greens. I found the elimination of processed foods was easier than I expected and adding in the nutrients proved to be more difficult. Amber was there through the entire process and even participated along side our cohort support group. The results proved to be eye opening. I lost over 10 lbs, my skin improved, my sleep improved, cravings disappeared, and I felt much better overall. So much so, I starting a new detox next week. Amber is great resource. She's the best teammate and coach you could have on your path to wellness.

Working with Amber was a great experience. She is very supportive, kind and knowledgeable. I…read morealready knew a lot about labels and certain foods but she taught me even more. She was always available via phone if I needed support or had any questions. Each week i was given a new challenge which i thought was the fun part. Paying more attention to what i ate and how I ate was an important factor in getting better. Thank you for all your help and support!

Love their approach. Great place for muscle testing, nutrition assessment and holistic medical…read moreadvice. And because insurance doesn't cover any naturopaths for me, I really appreciate how affordable the visits were.

I have gone to de. Copping for my eczema flar up and he saved me. I was taking antibiotics and…read moresteroid and nothing was working. He worked with me and let me know what flares it up and how to control it. My skin cleared up because of his work with me. I also went to him now to help clean up my body to get pregnant and he made me feel better again.

I just finished my fifth session with Katie and she has been wonderful to work with. I am slightly…read moreover weight, very active, and have a tendency to vacillate between orthoexia and overeating. When I met with Katie, she reviewed my food logs and helped me see why I was not achieving my fitness and health goals. She breaks things down into easy to do small steps and is very realistic and practical in her suggestions. Katie is also extremely knowledgeable about supplements and helped me figure out how to best spend my supplement budget to support my well being. I have ulcerative colitis and she had many suggestions for improving my gut health that have led to me being completely in remission as of a few months ago. I learned that I am gluten and dairy intolerant and Katie has helped me figure out how to navigate social situations and also how to reduce my carb intake to lose weight. I am still working on putting all these suggestions into practice but I look forward to seeing the results and continuing to work with her in the future.

Katie really knows what she is talking about in regards to lifestyle and diet needs. What I thought…read morewas very interesting is she helped me see the link between my anxiety and food consumption. She explained how our diets affect so many functions in our daily life. She is not pushy or judgmental, but rather very calm and friendly. She was willing to meet at a public place after hours when my schedule did not allow for me to meet her during her office hours. Very cool gal!

Had a very gentle relaxing Kundalini activation session this weekend. Highly recommended!read more

Claudia is very skilled at helping you go deep and achieve a deep experience. My first reike…read moresession ever, and I am hooked. A massage for the brain and soul is the only way I can explain it.

I found Jen after years of trying every diet and feeling so discouraged. She has taught me so much…read moreand has encouraged me every step of the way. I no longer feel the need to restrict myself or avoid "bad" foods. I have a totally new outlook on food and understand how to nourish my body. While my main goal was to lose weight, I quickly noticed I was having other improvements as well, like more energy, less allergy symptoms, and less anxiety. Jen gave me so much hope during our first session, and every session after she genuinely cared about how I was feeling and made sure I was comfortable with the plan we discussed. She was also always available to offer support if I had a question or was struggling with anything in between sessions. If you are thinking about working with Jen, do it! She's the best!

I was lucky to stumble upon Jen at a random salon appointment. I overheard her talking to a stylist…read moreabout health/wellness and immediately grabbed my attention. I am always interested in health topics and how it can benefit me. Also, turns out she's a friend of a friend, so a connection meant to be :) We exchanged numbers, and I called her shortly after to talk about nutrition. I was having some issues with gut/bloating and headaches. Jen helped change subtle things in my diet to help with those issues. However, it turns out she quickly realized my underlying issue was not my diet as much as my perspective on food, health, and mindfulness. She created a plan to help change perspective, as well, focus on mind/body through meditation along with making different choices in life. Jen isn't just a nutritionist on food but also brings focus on other issues like stress, anxiety, etc and how to manage that along with food. Thank you Jen!