This is a wonderful, encouraging place to work out in a small group setting. There are classes on…read morekettlebells, TRX, bootcamp, yoga, cardio and body conditioning. Every workout is different. The instructors are attentive and knowledgeable, the price is great compared to other gyms. The gym also offers services such as personal training, cycling training and there is a physical therapist on site. I love that it is locally owned business.

This training center is a gem. Great customized workouts for individuals and/ or small groups. A…read morevariety of workouts ideal for all ages & abilities. The owner is down to earth, knowledgeable and passionate about health & fitness. The first class is free, so don't be afraid to try it! You'll be glad you did.

I don't know where to start the place has hardly any exercise machines during busy times. The…read moreshowers have hair and filth in them. They are not cleaned regularly and there's black mold around the drain and on the shower curtains. The bathrooms are not maintained at all filthy filthy filthy. I wouldn't recommend my dog to come here. It's a nice sale for other things like swimming and stuff, but I don't think they maintain their bathrooms and showers and have enough exercise equipment for busy times get to wait for the machines you want. I will not be back to ever shower the toilets are safe to use much more kept up. I will be back to use the pools and things but never the shower, it's a mold experiment waiting to make someone sick.

PROS - The gym equipment room is large, plenty of treadmills and ellipticals. The equipment is in…read moregood condition. The hours are great on weekdays - 530am - 9p but Sundays only 8a-4p - an extra hour on a sunday would be nice. The pools are bright and airy and the competition pool seems really clean. Lifeguards are friendly and seem to be paying attention to safety! CONS - For much of the year, there is a swim team that practices in the competition pool at prime after-work hours (often 4p-7p) and in the fall, there is the GUILFORD girls HS team, so it can be hard to swim after work. (But it is open at 530a for those early birds who want to swim before work!)

Each experience has been great, working with H2Owls Timing Systems, they are professional and…read moreexperienced in the field. I highly suggest them.

They showed up on time, personable and friendly, they got right to work and were very efficient…read moregetting the job done, very knowledgeable about their product and the installation and were very good good with follow up to make sure things were working as needed.

We had a great time swimming at the event hosted by Bulldog Swim Academy. The staff is very nice…read moreand accommodating. The place is kept impeccably clean. Very nice place.

My son who is afraid to put his head underwater enjoys Bulldog Swim! The swim instructors continue…read moreto work and try each time. My son loves going. The front staff is welcoming. I only gave them a 4 because the instructors are not always the same each week. Like I said they are all great and patient. Yet I think having the same instructor could allow better confidence.

Ridge Top is perfect for families with young children. There are plenty of lifeguards paying close…read moreattention so adults can relax. The club is not huge, but in my opinion it is just the right size to keep an awareness of what your children are doing. In other words, they can't run off too far and get into trouble. Snack shack is good, lots of kids activities, and movie nights. The RT community is great. Everyone has always been very friendly here!