This place is amazing I go here 4 days a week they have so many flavors and options for everything…read more They have so many options for add ins to get the most out of your drink RECOMMEND

Where is the nutrition in legacy nutrition?…read more Well, you wouldn't know because no ingredient is listed. You walk in to find an overwhelmingly long list of flavors. You choose one off of the board and then they make it for you. In a day and age where people are turning more to clean eating and wanting to know what is in their food, how do you enter the health/nutrition field, open a business and not list ANY information on what is going into your product? I had so many questions. Is your protein plant based or man made? What ingredients go in my shake exactly? I saw Hershey chocolate and caramel syrup going into a shake. How is that at all nutritious? You couldn't find a better, healthier way to flavor your shakes? Have you ever read a label of a Hershey syrup before? It's sugar and high fructose corn syrup and it's going into your shake and you think you're getting something healthy. I also saw a woman working opening boxes of blue jello and emptying it into of the jars behind the counter. I'm assuming this goes into a shake as flavoring (but again you wouldn't know because no ingredient is listed). Again, what is the nutrition value here? Have you ever read the label of jello? Blue Food dye and sugar. Again, two things that are not at all good for you. And outweigh any healthy effects that gelatin may have. I keep reusing the word nutrition/nutritious because it in the name. It is what I expect a company with nutrition in the name to stand for. I was really, really wanting to like this place. There is no healthy shake or juice option over on the westside. But, to me based on what I saw (and didn't see) legacy nutrition is a "health" place that isn't very healthy. I didn't see a single piece of fruit or vegetable go into a shake. I saw artificial ingredients in abundance. And in this day I think people are trying to get away from that. I know I definitely am. Even Pepsi isn't using aspartame to sweeten their diet soda anymore! Still waiting for a plant based, clean focus juice or smoothie bar to open in the west side. In the meantime, I'll be making my smoothies at home or traveling to Rooted in Oakley. The shake itself was good and tasted creamy. I'm just asking for transparency. I want to know what made this good and creamy so I can decide if I want to put it in my body. Even McDonalds posts the caloric content of their menu items. This is the age of information. You're giving me none. No webpage, a few random non informative Instagram posts. Do your research, check out other juice bars and smoothie shops. Ingredients in each individual smoothie are listed. These are your competitors, your customers have been to these places. They follow them on social media. What is stopping your target customer from going to another place?

This is homemade, fresh, flavorful cheesecake covered in the finest chocolate. I've ordered several…read moretimes for weddings and showers. She is so flexible and most flavors are available vegan and all are available gluten free. They get cheaper the more you order! And that model!

I have been a loyal customer of The Ell Farm for about 13yrs.I started buying apple cider there in…read morethe fall and found it to be the best cider that I have ever tasted!It has no preservatives, and is flat out delicious in about mid fall.One time when I bought the cider,Bob Ell asked me if I would like a sample of the B.O.B.(blended organic beverage).This he said is a meal replacement,and was something he concocted while in college and was overweight and out of shape.He was in his early 60's and was built like Jack Lelane.He was very trim and muscular, and definitely hid his age.The sample of the B.O.B. was very tasty,healthy,and all natural.I purchased the main ingredients from them, and the grocery.l met Bob's wife ,Wanda,and found her very knowledgeable and warm at the same time. I have been on the B.O.B. for many years now and find that it keeps me regular ,and that I don't get my annual cold like I used to.If I do get sick, it doesn't have the duration that it used to.Bob and Wanda are the first people that I go to when I have a question regarding health or natural nutrition!I wholeheartedly recommend this little mom and pop shop!They are also known for having stellar local honey as well!

We stayed in Florence for a week and came here 2 times. Inside was nicely decorated. Service was…read moreokay, could've been a little better at welcoming new customers and explaining the menu/ offering suggestions. Also, our order was bagged to go without asking if we were eating there or not. Definitely not welcoming. The bowls, however, were really good. I tried the premade ones and each time was good.

Really enjoyed my vegan fruit smoothie that was low in sugar. I subbed out the apple juice for 1/2…read morewater 1/2 almond milk. Candidly, I wasn't feeling 100% due to my sinuses and wanted a little pick me up. I'm so glad that I stopped by. This was just what I needed and the service was amazing. It's a locally owned shop that cares about their products and customers. While I don't eat many smoothies when I want another one this will be the place I will get them. Highly recommend!

I made a suggestion on a type of alcohol and they told me they'd have it within the week and they…read moreheld up on their promise! Alot to select from as well!

This local liquor store is well stocked. They carry many different beers. I myself like German…read morewheat beer and it's hard to find. But this place always has it in stock. The owner is very friendly and always is in a good mood and friendly. They have special ordered some Italian wine for me and now they stock for me chilled. The owner is alway nice to talk to and is very helpful finding stuff. Hey have the best selection in town.

I have used The Grocery Runners for two years to have my grandmothers groceries delivered. We have…read morenever had a challenge with the service. My Grandmother is 96 and every person has been very sweet to her. Normally Joe L will bring her order, she looks, forward to seeing him. The website is straightforward and well laid out, we feel the fees are reasonable as well.

This place gets 5 stars just based off of their extensive menu! There are SO many different shake a…read moretea options, there is something for everyone. Each shake is 200-250 calories, has 24g of protein, is low in carbs and fat, and has 21 vitamins and minerals. I'm in shock something like this can taste so good. I opted for the cake batter shake and it was delicious! I've already got my next 3 shakes picked out for my next few visits. Oh and did I mention they also serve coffee? Do yourself a favor and head over to Flex Nutrition now! You won't be disappointed.

Awesome shakes and teas!! The staff is equally as awesome very knowledgeable about products and…read morehow to help with weight loss!

I absolutely LOVE coming to Clifton nutrition! The owner is so kind and easy to talk to and her…read moreshakes and teas are DELICIOUS! My personal favorites are the peanut butter Oreo shake (I get mine frosted which includes a donut shot which is fat reducing and helps with appetite control). It seriously tastes like I'm indulging in a milkshake and yet it's healthy! There's also the shark bite energy tea and ugh it's SO GOOD! Not too sweet not too tart, but the perfect combo! The flavor combo is blue razz, pineapple, and cherry *chefs kiss*! Makes me feel super energized without any crash because of the green tea. If caffeine isn't your thing they have refresher options that is caffeine free! They are also always doing specials like Mega Tea Monday and Tag-a-long Tuesday! Be sure to check out their IG to stay up to date with everything they have going on like monthly special flavors, customer appreciation day, and new menu items being added! The atmosphere is fun as soon as you walk into the door because they always have a bomb playlist on and you're greeted with enthusiasm and a smile! Highly recommend stopping in and checking it!

Brought the girls here for an afternoon beverage! My oldest is very picky and she enjoyed it! Cute…read moreshop, owner is a whole vibe...took the time to explain the menu to us! Blessed us with a $5 gift card before the visit! A lot of options to pick from! Will visit again!