I am coming up on a year of my sister's passing. She was an Army Veteran and had just turned 31…read more She had her whole life ahead of her and was my best friend . When she passed unexpectedly my whole world flipped upside down. My heart has been broken and certainly will never be the same . I cannot explain the amount of support and healing I have received from this establishment . On the day my sister's headstone came, I plugged my GPS in to head towards the local TJ MAXX for some retail therapy . Instead the GPS brought me to Windsoul. I thought this was pretty cool considering I had spent the night before googling yoga studios to check out. I was sleepless in knowing the next day I was going to see my sister's headstone with the last name ORTIZ on it ... yet for some reason I did not see Windsoul during my google search of local studios... yet there I was :). Gail greeted me with warmth and a genuine purpose to help me with what I needed . She assured me that I was in the right place . That Monday I started my first class with StaceyLynn whom I adore . She has a very upbeat personality and contagious energy. I started to join more classes and learn more about each instructor's style as well as personality , both of which reflect their practice . Gail is organized and intelligent . StaceyLynn is as well, but offers a certain level of spunk . I love Tuesday classes with Julie as well . The team members each offer something special . During this last year I became a certified yoga teacher to strengthen my own practice and utilize as a healing technique for when I work with veterans as a nurse someday (I am currently in school for nursing). I was inspired, aided and welcomed by this warm and loving family . I would not have started my yoga journey without the hospitality and inspiration from these women . During the summer time, Windsoul donated all proceeds from their community classes to Veterans Advocacy Services , a non-profit dedicated to provide veterans with assistance according to their specific needs . I recommend Windsoul . It is not just a yoga studio . It is a center for healing and inspiration .

I have been going to this Studio for some time and recently moved…read more. This studio has great instructors and many different classes for all levels. The owners make you feel welcome and like friends... Try it and you will be very happy here...

Average, not a lot of salt. seems to have gone down from what has been there in the past. I've been…read more3-4 times. if you like average this is it.

Guided meditations on Monday's and Thursday's with Fran are exactly what your Dr. ordered. Bringing…read moreyou peace, mindfulness, and back to center. Along with the benefits of the salt room -- helping seasonal allergies, bringing more relaxation to an already relaxing state of mind. I also love checking out there crystals!

Went for a weekend retreat lead by Akashavanda and Samayadevi, and it was wonderful. They led a…read morewell organized and well thought out retreat. Meditation, discussion, vegetarian food, walking in the woods and devotional chanting were all amazing. The whole gestalt of the retreat was wonderful. I got closer to my friends I drove up with and to the new people that I met. Refreshing and renewing weekend, thank you to all.

This is a wonderful spot to learn about Buddhism, meditation, mindfulness, and yoga.They offer…read moreinstruction, retreats and practice for everyone.The center is surrounded by 13 acres of woods to frolic in and enjoy while visiting the center. If your looking for more peace, kindness and compassion in your life it is definitely worth a visit.

I sincerely recommend Jay for a Reiki treatment. After suffering an acute injury his guidance…read morefinally released the pressure and gave me hope that things will improve. His approach is honest and brings light to issues surrounding the injury Very grateful !

From the owner: NH Life Force offers holistic healing through Reiki and Yoga helping clients restore balance,…read morereduce stress, and enhance overall well-being. Our personalized energy healing sessions and yoga classes promote physical, emotional, and spiritual harmony. Whether you seek deep relaxation, energetic alignment, or mindful movement, we provide a nurturing space for transformation and self-care.

I had the most amazing experience! I walked into Moonlight and Mindfulness, late, totally stressed…read morefrom work, and a silly 2 hr commute, and was in awe by the amazingly relaxing environment. The space is absolutely beautiful & so cool. It's perfect. Now, for the Energy sound bath guided by the fabulous Kay. I legit was soooooooo relaxed and in a meditative state within minutes. It was wonderful. All the tension in my neck and shoulders... gone. I was sitting in a chair and surprised I didn't fall off. I highly recommend signing up! The prices are great too.

A friend of mine invited me along to a candle making class being offered by Moonlight and…read moreMindfulness. They are located in an old mill building in Dracut and the old mill charm is evident throughout the shop and studio. In addition to candle making classes they offer yoga, meditation, charts and other experiences. Upon arriving I was greeted warmly by the owner, who shared a little about her shop. While waiting for my friends (and the class to start) I was able to browse the various products available for sale. The class was held in the studio portion of the shop and was a lot of fun. As a participant you are encouraged to bring your own drinks, but they supply some of their teas. I unfortunately can't remember the name of the tea I tried but it was delicious! I look forward to going back to try some of the other events soon. If you are into crystals and metaphysics I encourage you to check out the shop! So many cool items to choose from!

All the instructors here are wonderful and take the time to listen to your concerns. I have found…read morethe classes to be rewarding and informative and always leave feeling refreshed! The classes are great for those that want to stay flexible and may want a slower pace than the typical yoga classes. I have found the yoga classes to be terrific in helping me stay healthy and the one on one private sessions worked wonders for a previous hip injury. Highly recommended Sholeh for private sessions !

I joined Brain and Body Yoga in September. It came at a time when I needed lots of work on getting…read moremy body in tune with my mind. It's like joining a loving community, the practice leaves me feeling renewed, centered and at peace. I look forward to class every day!

The Sitting Room is a real gem located in Lexington Center. I had been looking for a meditation…read morecenter close to my work, where I could sit and meditate with others, receive guidance on meditating, and learn Buddhist teachings. The Sitting Room provides just that. There are sittings at lunch time, conveniently from 12:30-1:00. There are also later afternoon sittings, and some evening sittings. On Thursday evenings, there are Dharma talks, which impart Buddhist teachings. The room is beautifully appointed and very calming. I would recommend the sitting room to any friend or family member looking for support in their meditation practice, or for a meditation community.

Christine couldn't have been nicer more welcoming and explained greatly our first time experience…read more will definatly go back! very relaxing.

I have been having so much fun at aerial moon! I am new to aerial yoga and dance and have found the…read morebeginners classes really enjoyable and the instructors very knowledgeable and supportive. The prices are very reasonable and the class sizes are small.

This is the first place I have ever been to for aerial yoga! This was a wonderful first time…read moreexperience and I have gone several times since the intro class. There are 8 hammocks total, so every class has individualized instruction, suitable for people of all skill levels. The hammocks allow for a deeper stretch, much different than most regular yoga classes. The atmosphere of this studio is so serene and is the perfect place to clear your mind of any stress bottled up throughout the week. After every class, my arms feel so toned, unlike any arm workout that I do at the gym. I recommend trying out the intro class, which occurs every other week.

Lois is amazing! A teenage family friend went to see her for anxiety over test taking. She has…read moreonly had a few sessions so far but already has noticed a huge improvement in her anxiety level. Highly recommend Lois. She is extremely professional and caring.

From the owner: If you struggle with unhealthy habits, smoking, weight, fear, stress, sleep, health, or confidence…read moreissues, Lois works with children and adults to help you change habits, behaviors, and thoughts. As a Success Coach and Board Certified Clinical Hypnotist, Lois guides you to achieve success in whatever area you choose. Lois blends her expertise as a medical professional, corporate trainer, and clinical director into Success Seminars and presentations on confidence, communication, stress management, life skills, health & wellness and more. In addition to caring for local clients, Lois helps people across the country with distance and remote clearing sessions.