This is a local IB gem. It's not Planet Fitness, or Crunch. It's not filled with Planet Fitness…read morepeople either. This compact but fairly spacious gym is located close enough to the beach to get nice sea breezes, but has plenty of parking and is an easy turn off of Palm Ave. Clean, well equipped and never crazy busy, this is not a cheesy commercial spot packed with influencers and other bozos. With your membership, you can scan in here, 24 hours a day, and work out on your own. The bathrooms and locker rooms are clean and well equipped, and you'll find saunas and tanning rooms as well. If you need 24-7 supervision and have no idea how you want to proceed with your goals, this may not be the spot for you. But if you have a basic plan, and know what you want to accomplish, this is the one spot in IB where you can do that, and unbothered by any representatives from the pajama/crocs/broccoli-head crowd.
Bryson runs the gym day to day, and you'll find him knowledgeable and kind. He also works out here, along with a good group of folks that vary in background, but are all serious. Lots of military and first responders, and all friendly. The atmosphere is relaxed here, but you can also slam a weight or two if you need to. I'm a WNBF amatuer, training for my first Masters Physique show, and always feel motivated to work here. Highly recommended, and if you're serious about implementing your own plan, or just want to work out and be left alone, this is your spot. Great free weights, machines and multiple cardio options.
Listen, if you want a shake bar, backrubs, hot lemon-scented towels and someone lying to you saying that you look jacked, this spot is not for you. But if you want to focus on you, and not other people, this is an oasis that few can match. Women - guys are professional and respectful here, and have the right attitude. Recommended!