Very clean good gym. Very good newer equipment with a peaceful atmosphere. They have platforms and…read morepower racks as well as several machines. The staff is amazing always very helpful. They even have an upstairs area where you can stretch and push sled. I highly recommend this gym

Paying $80 a month for zero amenities like a sauna, cold plunge, or pool is already steep, but the…read moreowner's constant micromanaging ruins the experience. The regular employees are all fantastic, but having the owner hassle two-year regulars about signing in makes the place feel completely unwelcoming. For a premium price, members deserve a much better atmosphere.

Loved my experience! Only reason I'm not continuing personal training is because I moved further…read moreaway. Loved working with Kamila. She helped adjust and customize my workout plan when I was both pregnant and then postpartum. She helped me with healthier food choices! She always accommodated my schedule.

Found Hawk Fitness through a quick Google search. I like the fact that they were relatively close…read moreto me. I called to get more information on their program and tell them what I was looking to work on. Unfortunately the owner was on vacation and distracted when he took my call. We still managed to communicate. I came in for information session and decided to join later. I bought the 10 class package which included nutrition guidance. Alright here it goes: The good: Small intimate gym. Their good at what they do. Good personal trainer, shout out to Kamila! I learned a lot about my body, strength, muscles, lack of strength in 10 sessions. I now have enough information to workout properly on my own. I had a couple injuries and they managed to work around them- again very competent staff. The price per session is on the lower end for the area. The bad: They don't have easy/modern scheduling system. One day I showed up and had no trainer! there had been some miscommunication over coverage which goes back to my previous (point). It can get crowded with even just four people and loud depending on the day. Never received nutrition guidance, I reached out a few times and felt like I was chasing the owner. They don't wipe machines/mats before use. In the end you can do a lot with a little bit, but it shouldn't be at the inconvenience of clients. $85 per session is not a little bit of money. They definitely need some updates on how they operate and schedule clients sessions.

I've always wanted to start working out, but the idea of going to a gym was intimidating. Working…read morewith Neely has been a complete game changer. She is incredibly patient, knowledgeable, and creates a workout program that's tailored to your individual goals and fitness level. One of the things I love most is that her studio is private, which made me feel comfortable from day one. Plus, parking is easy, making every session convenient and stress-free. If you've been hesitant to start your fitness journey, I can't recommend Neely enough. She has made the entire experience approachable, encouraging, and enjoyable.

I'm so thankful I found Neely! She is a true ally and thoughtful coach that has been so helpful…read moreduring our time together. Her private studio in North Park is easily accessible with parking and wonderful natural lighting. You can tell from the moment you walk in the care she puts into cultivating her space to feel welcoming, tidy and safe. I was looking to build muscle and flexibility while recovering from multiple car accidents in 2023. At the end of that year my hip was dislocated and fractured which created a large imbalance within my body. Although surgery was in conversation I knew a more holistic route to healing after the accident was the path that was right for me. I've done Personal Training sessions and ARP Neuro Therapy with Neely for close to a year. The progress we've made is huge and I'm thankful for her consistent encouragement, mindfulness, adjustments and expertise. She personalizes our plan each month to build on what we've worked on, checks in weekly to see how I'm feeling and genuinely cares about my overall health. Neely is a true gem in the industry! Whether you're looking for help recovering from injury, dealing with health issues or are ready to build up with a personal trainer I can't recommend her enough.

I have been working out with Sly for as long as I can remember and am so grateful for the expertise…read moreand motivation he brings to every workout. He has worked with me through injuries such as frozen shoulder and does so much more than strength training. Any pain I have , (and I seem to have a lot !), he can help me work through. I end up leaving every workout feeling better than I did before I started. Every workout is different, designed strategically, very personalized, and most of all FUN. He changes it up on the spot if I come in with a different need. I have surpassed my goals and keep getting stronger. But the best part of the workouts are his positive energy. I leave feeling like I conquered some heavy shit and feel like a badass. !

Sly helps me find my pace and meet my goals while never being discouraging. He has a positive…read moreattitude and strong knowledge of proper movement, nutrition, muscle recovery, --- though his depth on rock music trivia is still a work in progress.

Living in Hillcrest has so many components that make it a terrific place to live, and one of the…read moreforemost among them is having Prime Fitness just around the corner from my house. Conveniently located on First Street and accessible 24 hours, the gym is clean and well-maintained. Occupying the entire ground floor of a building, it has a feeling of spaciousness about it. Doors that open to the small patio area, along with ceiling fans, enable good air circulation throughout the space. Fellow gym-goers are friendly and always willing to engage when you approach them about routines or exercises. No attitude at this place whatsoever. People are genuinely happy to share their successes and reflections on their own self-journeys to fitness, which makes the gym feel like not only a place the place where you can go to work out, but also a place where you can continually learn from other gym enthusiasts about ways to improve your own focus on physical improvement. A sense of a community among people with a common interest in health and fitness, and a willingness to share it, are two of of the most unique and notable characteristics of this gym. The owner, Keith Deidrich, pays meticulous attention to the gym's layout and functionality, resulting in a nice rotation of machines and weights throughout the space. It's exciting to come in to find a new machine, such as the very impressive cable crossover set up, complete with high bars for dead-hangs and pull-ups, or a one-of-a-kind lat pull-over machine that requires the force of your elbows, placed on pads and pushing down, to accomplish the exercise. It's like a squat machine for the upper body. In addition to the machines and freeweights, the gym has add-on weight blocks in gradations of two-and-a-half pounds that are custom-made to be inserted on top of the machine pulley racks to increase the resistance in smaller increments when the built-in 10- or 15-pound increases are too much of a step-up. Being able to use these blocks has enabled me to slowly increase the amount I'm lifting without making a jump up to a higher weight that is just too heavy. And there are plenty of cardio machines as well. In short, this neighborhood-centered gym with its relaxed vibe, excellent equipment, and friendly and respectful members makes working out a highlight of my daily schedule.

Wanted to give a quick update - still loving the gym, I've been going here five days a week and was…read moreable to reach my fitness goals. Thank you Keith for being so welcoming and supportive!

Tamara continues to amaze me…read more As I get older and my body needs more attention, she is always there to support me with continued education and modification for my needs. Since Yelp decided to not show my 2015 review, I am adding it here: I've been meaning to write a review of this fantastic local business since 2012. Owner and Trainer, Tamara Fanning, is worth her weight in gold! Down to earth and caring, Tamara works with you on YOUR fitness goals--not hers--YOURS. I love going to my weekly individual sessions, as it helps be stay focused on more than just my fitness. I have learned a lot about my body. It helps me stay focused on life-balance, nutrition, and self-care--and I really need to stay focused on all of the that. Receiving personal fitness training with Tamara has been better than some physical therapy I've had (and I've had a lot over the years). At a minimum, personal training is really a necessary post therapy activity. Tamara works with your whole body and helps you identify imbalances and muscles that may have been overcompensating for injuries. I love my improved strength, posture and body awareness. Plus, being a dog-lover, getting to hangout with Tamara's well-behaved pup and sidekick, Bear Heart, is a big "pet-therapy" bonus for me! If you have been thinking about signing up for one her classes, please do! The people there are fun and friendly. It is a non-competitive environment, with many of her clients over 50. No 20 or 30-somethings to worry about. Thursday night, Ladies Night, can be a good place to start. The other mixed-gender classes have some great guys too. Everyone is just focused on their fitness goals--again no competition! Don't fret about your workout clothes/style either--just throw on your t-shirt and bottoms--whatever you feel comfortable in and go! (But PLEASE leave the perfume and cologne at home. PU) I see personal training as an investment in my health and wellness now and for the future, and I would rather factor this into my monthly budget than a fancy car or expensive clothes. Being able to work out with Tamara and Bear Heart is a big priority for me!

Tamara is an awesome member of our community and her gym is such a great asset. Hubby and I started…read moreyears ago and slacked off. However, re-reading reviews has gotten me to resolve to drop in on Saturday morning. I want to get into my "wedding day" size lol. Tamara participates in our community activities and is always there to support with her awesome smile and personality. Thanks Tamara for being there for our neighborhood!

Almost at my 250th class In just over a year! The workouts and coaches are great, especially Nick…read moreand Chalsea!!

Renegade workouts feel so good! I love the combination of cardio and strengths to get sweaty sweaty…read moresweaty! This location has some pros and cons. Parking tends to be easy if you're patient with those leaving class before yours. The room feels very spacious and large. The con is that this location gets warm. Unlike some of the other ones that have air flowing, this one feels like it depends on fans, so an afternoon class in the summer will really get your heart rate going because of how hot it is. The format of the workout is three stations- cardio, racks and turf. If the class isn't full, you are able to double up. I like to start with cardio to get it out of the way. The coach will demo moves for all stations beforehand and then signal you when it's time to move to the next exercise. The class keeps a great pace and has you moving with very brief recovery breaks. Weekend classes are full body where the weekday ones have a focus area. Really love getting to come to these classes! They are tough but a solid calorie burn and sweat!

Every class I take gets better and better! She really knows how to adjust for all levels and make…read morethe classes challenging, unique, and fun!

This is a new pilates studio, and a total hidden gem! I love that you can have group classes, which…read moreare much more affordable than solo classes. It is about the same price you would pay to go to the bigger chain studios, and you get so much more individual attention and high quality instruction. She has a great new student discount so you can try 3 classes for $65, and other packages as well after you are a new student. The app to sign up for classes is a little clunky, but you can text her and ask questions and she answers quickly and thoroughly to get through that. I really hope people can find out about this place and support this small local business! Corrine is really excellent and lovely to work with, and the equipment she uses is top notch, the reformers are so comfy and smooth. I absolutely recommend this studio!

I want to increase muscle SAFELY. My core strength is very important after a car accident changed…read moremy life. Previous well-meaning trainers actually had a negative effect on my fitness. Bruno Basardi turned that all around. I'm getting stronger everyday and Bruno is the reason!

I have always wanted to try pilates. When I moved to San Diego, I used to work out in a gym with…read morethe traditional weights and machines. I hated it though. Then a friend of mine, told me, oh, my uncle teaches pilates and has a studio in Hillcrest, you should call him. I made the call to "Uncle Bruno" and from then on was hooked. Bruno has a way of understanding me like no one. He is the uncle I always wanted. He knows what I need to work on and will tell me whether I want to or not. And that is just my mental state. With my body, he works me out, stretches me, gets me to try new things and calms the noise in my head. Since doing pilates, not only did I lose weight, tone up, and get better posture, but I also grew taller at the ripe age of 22. (I'm now 30.) When I started at the Body Alchemist, I was 5 feet and 1/2 an inch. I am now proud to say that I stand at 5 and 3/4 an inch. Yes I know that part of the pilates experience is the fact that it lengthens you out by making your posture and spine stand stronger, which in fact makes you stand at your full potential but in layman's terms and to everyone else I just plain grew taller!!! Now if I could only hit 5"1".............................. Seriously though, everyone that works at the studio, whether it's Bruno, Paula, Portia or Gayner is incredible. They all not only work out your mind, but provide a sort of mini-condensed therapy session. I can honestly say that if I didn't have the constant reinforcement and support of Bruno and the gang (and Elaine when she worked there) I may not have survived my first few years in San Diego. They always made my body feel better with the workout and my mind feel more calm and at peace. Oh, and on a technical side, they are cheaper than any studio I have ever called in San Diego. And a semi private is 2 people!! When I was going it was $30 a semi private lesson...............A semi private anywhere else starts at $50 at LEAST!!!

I've had SEVERAL trainers over the last few years and Cory has been my absolute favorite. She…read morelistens to my goals, works with me for a plan, helps me with not only workouts I can do at home, but meal plans and has really helped me change my mindset. My goal is very specific and she jumped at the chance to help me get started and has been my biggest cheerleader. Workouts are fun but she definitely pushes me to be the best I can be. 12/10 recommend

I have been training with Cory for over 3 months now and she is excellent. I began looking for a…read moretrainer for the first time after experiencing an injury and surgery that took me out of the gym for several months. Losing a big portion of my fitness was very mentally challenging, so I started off training with her to get back into a routine. Prior to that, I had been "working out" for many years, and following a more structured program for 1-2 years. I would say I am moderately educated about training and nutrition, but Cory still provides a HUGE value and expertise that will push your training to the next level. Coming from a science background, I especially appreciate that Cory is very evidence driven in everything she recommends, from taking note on progress to diet recommendations. I never feel like I am wasting my time. She really helps you narrow down what tweaks you can make to achieve your goals in a very realistic, sustainable way. Personally, my goals were improving overall fitness along with some aesthetic progression. Cory has done a great job guiding me to achieve this. There were some workouts I had been doing for years and was doing alright but never quite felt it in the muscle like I was supposed to. Cory really knows the right cues to help you develop your mind muscle connection and you will definitely feel and see the difference. On top of that, my workouts with her are much more efficient than my workouts alone because the set up is so quick so you will get great results and spend less time working out. Even though we are working hard, I look forward to my workouts because she is not only a great trainer but an enjoyable person to be around. I highly recommend her if you are someone who wants to make a great investment for your health and confidence!