Located in Cottage Country . I have long been looking for a Gym to keep up my workouts while on…read moreVacation. Finally while driving on Hwy #28 I saw the sign. Young's Point Fitness. I pulled up, and it stated 24 hr Fitness. Now not that I want to work out at Midnight, But, the handy thing here is, once you have a Membership and your Credit Card on File. You are issued a electronic faub. They activate the faub based on the length of time you want to buy. You just walk up to the door, hold the faub on the electronic lock, and you are in. Nice Private Parking Lot here. You can also hire their services of Persoanl Training and Yoga.

This place is amazing. I've never stick to any kind of gym before but 30 minutes Hit is so…read moreempowering! The 3 trainers are also fantastic and push you to go further, but always with the smile! I love the fact that it is 30 minutes, you can go whenever you want since it is a circuit and you also learn valuable self-defense tools. It is also not as expensive as many other places providing this kind of training, so it is worth giving it a try!

From the owner: A fast paced boxing/kickboxing circuit gym for all fitness levels. Come join our women's only…read moreleague!

Decided to try out reformer pilates for the first time this year and went to Groove Barre's…read moreintroduction class. It's located on the second floor of the building and once you up the stairs you turn left for the reformer pilates, I believe there's other rooms for other classes on the right. I was greeted by the reception and had to sign a waiver form. You also have to wear pilates socks at this location during your exercises but if you don't have any, they have some for purchase at their studio. Once you walk into the room/ class you're expected to leave all your belongings like purses, wallets and phones at their cubbies since it's a no phone zone when the class is in session. Since I picked an introductory class, the instructor talked us through how to use the reformers and what to expect. During the class, I thought it'd be more useful if the instructor actually showed us how to do certain moves herself so we had a visual, rather than just talking us through the steps. As beginners, it would've been a lot more helpful. Knowing that this was a introductory class, I didn't expect to be sweating and be super sore the next day - which I wasn't. But I definitely felt some muscles being activated that I don't usually target. Overall, it was a great experience and I went back a couple more times after that. Take the introductory class as it really helped with understanding how to use the reformer and how the movements should feel.

I love Groove Barre! The best kept secret in Markham. Dayna and her team are full of energy and…read morekeep us working hard the whole hour! A fantastic workout and a great group of clients makes this a wonderful place to Burn!!

About a month ago, I talked with the morning/afternoon folk and also the management of this…read moreestablishment. Both Mike and Chris are outstanding characters. Not only was him and his team very welcoming but Mike was really accommodating and extremely helpful during my stay in pickering. The staff was very friendly and pleasant to talk to, the equipment looks all brand new compared to other locations and the environment is very clean. A pleasure to have met the people there.

From the owner: At Planet Fitness, we believe We're All Strong On This Planet™. No two members are the same - their…read moregoals, routines, and reasons for working out are different - but the one thing they all have in common is their strength. With 2,700+ locations and best-in-class equipment, we provide a welcoming space for everyone to build strength at their own pace in a Judgement Free Zone®. Find yourself at a club near you or download our mobile app for hundreds of ways to get strong.

I'm going to assume you know about CrossFit when I write this review. If you don't visit,…read morewww.crossfit.com. CrossFit Oshawa is run by Kevin and Cam, who are the primary instructors/coaches. I joined in August 2012 not knowing a thing about CrossFit. Its January 2013 and I am down 25lbs, my waist went from a 40 to a 33, and I need to have all my suits tailored to fit me...and I feel fit, alive and healthy for the first time in a long while. The Box is well equipped and the coaches understand and enforce CrossFit principles. Lots of friendly people and generally a great vibe. Very welcoming and while CrossFit to the uninitiated is intimidating, I feel this Box is a place that could help you move past. They've grown in size over the last few years and expanded their facility. If you are obese (I mean that in literal BMI terms) ask Cam or Kevin to work with you through an onboarding program. You dont want to get injured and some of the stuff can be taxing, so onboarding may be right for you. No showers or change rooms. Mens and ladies washroom, so you can change there. Lockers for longtime members...I believe there is a waiting list. Limited parking near door on busy days, but the lot is sizable so really not an issue.

I LOVE THIS BOOTCAMP! I'm not the "yeah, exercise' woman but I know that to get in shape and be…read morehealthy, it's needed and this group is amazing. From the support of the coaches who push you to do better and the support of the women in this group who want you to be there with you when you do your best. Try a class so you can see what I'm talking about.

Joe, the owner of Body Form Fitness, is a knowledgable trainer who has helped me achieve incredible…read moreresults over the past year. His sessions are reasonably priced and take place in a semi-private studio that has all of the equipment you'll need to get excellent results. He will ease you into a program that is customized for you and ensure that the entire process runs smoothly. For anyone looking to get back into shape, I could not recommend Joe more.

Great facilities with fantastic staff. I really like the intimate nature of the studio. It is far…read moresuperior to the mega gyms out there that are overcrowded. My trainer is very knowledgable and has always been able to answer my questions and assist me with specific concerns I've had surrounding my personal program.

I've had a few personal trainers in my lifetime, and this is the best, most qualified fitness…read moreinstitute, I have ever worked out at. You don't just walk in and have someone guide you through the exercises and cheer you on. It starts way before that. First of all THERE IS PARKING..FREE. Secondly, YOU are the focus. Its not your regular gym, full of others clamoring to get on the equipment. No line ups, no crowds, rather one on one focus and attention. Thirdly, the atmosphere is cheery, open, bright, professional and calming. More importantly, Alex (owner & trainer), really dissects everything about you before getting started on your first routine. He asks what your goals are, and also watchs how you carry yourself when you walk and initially perform the exercises. He understands body mechanics, and knows exactly how far to push you. He pointed out that when I walked, I leaned forward, and was not using my buttocks, putting undo pressure on my knees. Needless to say, I now have buns of steel, and my knees are thanking me. All my 61 years of life, I've been walking this way, and none of my past trainers pointed any of this out. Oh, and don't let me forget, Alex does not let you get away with wimping out or complaining. You always know where you stand with Alex. He has this honest, direct, open minded, educated, and has very motivating approach. Another important aspect that I like, is that Alex works with other professionals in the neighbourhood, and will recommend and work together with them, to provide total overall health assessments. The way I look at it, you have only one body...don't you think it deserves the best?

From the owner: We focus on private personal training and nutrition services. Customized to the individual based…read moreon their needs and goals. With 4 trainers to choose from we match you to a trainer that is best suited in personality and expertise to help you achieve your goal. Starting with an assessment session or a consultation. Whether you are a general exerciser or a have a sport specific focus we coach you through the process.