Save yourself a few minutes and skip reading this review and call and go in and get yourself fixed. Or spend 5 minutes that you will never get back and keep reading.
Surfing is my favorite thing to do. I hadn't surfed for a year and a half. I tried everything to get my knee back to health but the doctors said I need a knee replacement. The surgeon didn't want to do it though because I was only 45 years old and he wanted to wait till I was older so it could last me till death. He said he would do it if I really wanted but couldn't guarantee it would help. I tried everything from experimental injections, to stem cells to supplements to red lights to braces and pretty much anything you can buy to help. I have spent a lot of money on this knee. Just google osteoarthritis and you will see that everybody is saying they got the cure. Finally, as the last thing before just sayin f... it and getting surgery. I started looking into sports medicine and physical therapy. I started with some bs online programs and even bought one. But it wasn't tailored to my specific problem. A generic program can help but you want to target the problem and work on that directly for the best results. I had torn the meniscus 2-3 times over the last 15 years but never got it fixed. Doctors won't do an mri and tell you to ice and rest. Now I have osteoarthritis on the lateral side of my right knee. This degradation of my knee was not just from getting older. It was from living life to the fullest and shredding... from soccer to baseball to basketball to skateboarding to snowboarding and most of all surfing and everything in between . I just wanted to talk to some people locally that would see me and get their thoughts on if they could help. After speaking with a few other places, I finally found Colton at functional performance institute. I actually had an appointment somewhere else prior but they had to reschedule due to the main guy not being available. They wanted to have me see another person there that wasn't the specialist. This was after they told me how great that guy was and that I had to be seen by him. Thank god for that as it continued my search. I'm sure a lot of the other places are good, but why have good when you can have great? From the first phone call with Colton, I knew this place was different. He set up a free consultation and told me hey if I could help you great, and if I can't, good luck. Long story short I went in and he did some tests on my movements and pain and flexibility. He let me know that my knees were no worse than professional athletes that are still playing and he set up a program to strengthen the right parts of my legs and body to support my knees. He told me I had to commit to the program he sets up and to myself if I want this to work. He built a custom plan targeting the muscles used for surfing to help protect my knee. Fast forward 5 months, I started to feel much better and stronger, so I booked a weeklong surf trip in Nicaragua. Pumping, fast pitching barrels, yeah, what was I thinking right? Honestly, my buddies made me go since I was so bummed out for the longest time. They said just go and kick it, even if you don't surf it will be best week of my life. Surfed all day everyday. I continued rehab when I got back and now surf regularly again. I definitely am more careful and I don't go every day but I feel good and confident in my knees again and have no pain. Everybody here kicks ass from the front desk to Colton to the other therapists, they are all awesome and complement each other well. Brian is another therapist here and there is literally no drop off in his skills or knowledge. When I first met him, I was thinking okay...here we go, I'm being pushed down the line to the new guy who just took an online class but boy was I wrong. If I would have started with him on the first day, I know this journey would have had the same results. I can't say enough about how great this place is. If you have pain or injury holding you back from enjoying your best life, you owe it to yourself to go in here and take back your life. If cost is holding you back from being able to do the things you want to do, remember one thing...it's just money. read more