Specialties
FSC is a CrossFit box for everyone. We don't focus on one level of fitness more than the other and we can scale down every workout to meet the level of the athlete.
Our goal is to get you back to or improving your daily used functional movements and preparing your body for the unknown and unknowable through general physical preparedness.
Anyone in any shape can do CrossFit and at FSC we want to make sure your not only challenging yourself but also meeting personal, identifiable goals.
History
Established in 2014.
FSC came to being because the Roseburg community needed a gym that could have classes at the right times, attract the right people, and really build upon and become part of the local community.
From humble beginnings to where we are now, FSC has grown in membership, equipment, variety, and stability. Although the workouts will vary daily, the community built upon our athletes and reputation is second to none. Meeting new people, building friendships, establishing a bond between family members and even networking are all the things that keep not just FSC's community strong, but CrossFit itself.
Meet the Business Owner: Gil B.
My name is Gil Brown and together with my wife we own FSC CrossFit. We have 4 children, three boys and a daughter, with the oldest being thirteen and the youngest at two and a half years.
Our kids are active in sports, do well in school, and like to show off their fitness achievements to friends and family members.
I began to really get involved in CrossFit when I was asked to become a trainer when FSC first opened its doors. After a year and a half, my wife and I took over and it's been an amazing ride the entire time.
I love to workout, come up with workouts (program), play sports, chase my kids around, and watch TV channels that are engaging and informational. In my spare time I like to take my family camping, on trips around Oregon, and spend time with our friends relaxing and enjoying life.