I have been a member of the Fitlab for 10 years and I write that with pride. It is far and away the…read morebest fitness experience I have ever had. The team/coaches are super knowledgeable, caring, experienced and detail oriented and just as important- good down to earth people. As a reflection of this- every member I have interacted with is pleasant and like minded- just trying to get better each day! Every part of each workout is crafted with purpose. Whether that be from each specific workout each day, each week or even month to month. The focus is on function and safety all while getting in better shape and having fun. Because of all of this- the camaraderie and sense of community at the Fitlab is as good as any group I've been a part of- fitness or not. Everyone is happy to be in the building. The team at Fitlab truly cares about each of its members' health, well being and happiness no matter what their goals or experience is and it results in a great place to train and be a part of. Thanks guys!

I've been with Fit Lab for nearly 2 years since moving to Hoboken and I can safely say the team at…read moreFit Lab are the best at what they do! Greg, Steve, Connor and Danny are all incredibly supportive and take everyone's individual needs & goals into consideration, in both 1:1s and small group trainings. They bring positive energy to every session and always motivate us to get stronger. If you are looking to get stronger and establish a fitness routine I highly recommend scheduling an intro session with Fit Lab!

Inna Topiler is one of the most empathic and kindest healthcare practitioners I have had the…read morepleasure to work with. As someone who has successfully dealt with health problems of her own (hypothyroidism - see her website), she truly understands her patients and is able to put herself in their shoes. Her approach is highly integrative and she will treat conditions that many other doctors stubbornly ignore (or deny the existence of) such as adrenal fatigue and leaky gut syndrome. She works with supplements and herbs, which to me is far preferable to harsh pharmaceuticals that are more likely to induce side effects. When you first see her, she will perform any necessary tests or have you order them, including saliva, stool and hair - tests that many conventional doctors do not offer, but which are still - in my opinion - extremely valid and often more accurate than blood tests (which she is unable to order as a nutritionist in the state of NJ). For blood tests, she works with local doctors, so if you need tests that your doctor is refusing to do, she can request that they do the tests on her behalf. What's more, she's always up-to-date with the latest research, patiently explains everything and encourages a partnership with her patients as equals. I'm highly impressed with how Inna will always go the extra mile. She is always very kind to promptly answer my emailed questions between appointments and her staff are also very friendly and efficient. Like many in her field, Inna doesn't take insurance, but will draw you up a super bill to submit to your insurance. Compared to others in her field, I find her prices to be very reasonable. I also appreciate that at times she has wanted to give me samples of certain supplements before I buy them to see if they are right for me personally and save me money in case they aren't. Inna has an amazingly positive attitude, which rubs off on her clients, and is a strong believer that a happy mind goes hand in hand with a happy body, an aspect that many other practitioners neglect. In essence, Inna is a true healer who genuinely cares about her clients' health. Such people are not easy to find, so when you do you treasure them even more. This review represents my subjective opinion based on my personal experience.

Inna is an amazing healthcare practitioner…read more She has helped me, personally, with my thyroid disorder and I take every recommendation she makes seriously and see results. She is never too busy for anyone and knows her stuff thoroughly! She takes the time out to listen to you, which is such a sigh of relief. When you go to see her you know that she WANTS to help you, she doesn't just see you as business and that makes all the difference. Definitely go see her!

Before I started my monthly Reiki sessions back in August 2019, I felt stuck. Like something was…read moreinside of me and I needed help to let it go. It was this constant battle with fatigue, anxiety, mental fog and shutting down.  After my first session, I felt like I opened this box and everything came flying out. I knew I had some serious work to do if I wanted to live a happier life. With each session, I felt this weight being lift off my shoulders. I started trusting myself more as I made decisions and didn't second guess myself on everything. The anxiety didn't disappear immediately, but it got more manageable each time.  My suggestion is for anyone is try it. If you want to work on yourself, try it. If you want to shed the "bad" you have been forcing yourself to carry around, try it. I'm happier and stronger for it.

My experience with Jalpa was amazing! Not only does she simply have a great energy about her but…read moreshe has this way of making you feel extremely comfortable. I had never done reike before but im all about holistic methods and spiritual healing so I was eager to try it. Before my treatment, I wasnt really stressed. I operate pretty well in chaos as doing a lot at once is my normal but I was shocked at how much she felt in our session that I was actually holding on to! Most of it was past trauma and it felt really good to just let it out. I was very vulnerable with her but I felt like I wouldnt get the full benefit of the treatment if I dont trust her and have an open mind. When I left, I felt light and ready to take on the world. The environment was peaceful and clean. I highly recommend it!!

IronPlate is excellent. Kristin, the owner, is well-educated, cares about her clients, and overall…read moreprovides a great experience. I have a severe back injury and she works around it, always making sure I feel comfortable with the exercises we are doing. I have had multiple herniated discs in my life and not once were they in conjunction with my personal training experience with Kristin. Also, in reference to an earlier review - the gym is very clean and as a self-proclaimed high maintenance germaphobe, I do not find it unsanitary in the slightest. You can get an infection from anywhere when you have an open wound - this is common sense.

Having never set foot in a gym before, I didn't know what to expect. Now, I have been a client for…read moreover 3 years and I can't imagine getting through my week without Ironplate. Kristin has done a great job of building a comfortable environment with a team of trainers that really take time to create a personalized program to help achieve my goals. The individual focus and attention they give me helps keep me motivated to continue to push my limits and improve. I trust Kristin and Lindsay's guidance, which allows me to focus on the workouts without having to think about whether or not I am performing them correctly or wondering how to use machines to hit the right areas. I highly recommend Ironplate Studios!

I'm often told I look twenty years younger than my actual age. It's the result of a lifetime of…read morecareful eating and nutrition AND good advice from research and peers. Laura Lugano is a professional who has all of the tools to advise you on your nutrition. She's up on it. She is greatly simpatico. And a person who takes her own advice. I knew her when she was making regular appearances on tv and consulting with several impressive organizations. It's amazing that someone could even get access to a professional of her caliber. Highly recommended!