These guys are legit! I come here for boxing classes and the trainers really know what they are…read moretalking about. He was a pro boxer back in the day! It is a great workout and he moves slow enough for everyone to follow. He works with each person one on one and then moves around the group. It is fun and a great workout. I would recommend this to anyone. It is perfect for people who just want to workout or learn boxing. They also offer martial arts and kick boxing and all that jazz too. Plus the staff is really nice and they know me by name. That is pretty cool! They have beginner packages that are super affordable. The other packages are flexible and they have enough choices to fit your budget and needs. Give them a try, the first class is free! Seya Wednesday night!

Empowering Punch recently opened in Southpark Mall, and it is located next to Dick sporting goods…read moreon the second floor. To kick off their grand opening they offered free classes for the entire week. They offer personal training, boxing, yoga, trx, weight loss, and boot camp classes. The gym is very open and the public walking by can see everything that is going on inside. The thought of being a window display for mall walkers terrified me and almost made me turn around before walking in. I am glad I didn't though and gave it a try. The employees were friendly and our trainer teaching the TRX class was welcoming and made us all feel comfortable. After warming up I didn't even notice the people walking by and was too focused on the workout to pay attention to anything else. I am not a fan of going to group classes and often feel like I get a better workout by myself, but the small class sizes (12 people) didn't allow for any slacking off or feeling like you didn't know what was going on. Classes run $15 a class and I will definitely like to be put on display there again :)

What an amazing, grass roots type of studio, that truly goes against the large class size culture…read morethat dominates the Pilates scene in the rest of the NE Ohio area. The instructors at this studio are truly incredible - they challenge you but make sure you feel comfortable and able along the way. The equipment is great and having the Cadillac reformers for all class attendees is a huge plus and something you don't see at other studios! They haven't created an "unlimited package" option which some may dislike but I think it helps to make the classes more accessible for attending and I personally love it. They are able to keep their prices reasonable as well which is a rarity in the industry. The best thing about this studio compared to other studios I've attended is that they truly make your time in class "worthwhile" -- and they use the equipment. I never feel like I leave wishing I did more and there isn't much time spent doing things you could do at home on a mat which is truly the point of being in the class and having access to the reformer. Definitely recommend checking this studio out. Monica (owner) and her staff are the best of the best.

Love this studio! The instructors are all great, and they offer a variety of classes at an…read moreexcellent price! Cannot recommend enough!

Attended hot yoga with Alexis as a drop-in and it was an excellent experience. Full class size, but…read morevery clean and comfortable and the instruction was top-notch. Would highly recommend.

Great quaint yoga studio. The staff are always friendly. There are classes to meet everyone's needs.read more

Just a lovely studio great teachers great owner great vibes. Come and enjoy a beautiful yoga…read moreexperience

Terrible Experience. unathletic and/or minorities will be made unwelcome. I convinced a friend to…read morecome with me as we both wanted to restart practicing yoga. instructor was dismissive of me several times and outwardly favored my more athletic friend coming back in. she sent my friend another come back gift card and I was told "usually its the friend who is brought who comes back, not the friend who's idea it was"... while in class. very disappointed. Neither of us will be going back.

I recently moved out of state and it didn't take long to realize how good I had it at Whole Fitness…read moreby Jess. Leaving Jess and her team behind was one of the hardest parts of my move, and it immediately showed me just how exceptional that experience truly was. Jess and her team completely changed my mind set about going to the gym and working out. I was in my early 40s when I first started working out at Whole Fitness and, until I found Jess, I had never been able to stick to any kind of fitness routine. I was at my heaviest, totally overwhelmed, and honestly at my wits' end. From day one, Jess put me at ease and made me feel at home. Whole Fitness isn't a typical gym and that's what makes it so special. It's a boutique, private environment where you never feel self-conscious, intimidated, or uncomfortable. I always felt safe, cared for, and supported. The trainers and the other clients became an extension of my family, and leaving that behind was much harder than I expected. After moving, I tried to recreate that experience and quickly realized just how rare Jess and her team are. I won't turn this into a complaint about other trainers, but it became clear that what Whole Fitness offers isn't easy to find. I eventually stopped trying to replace it and started doing virtual training with Jess instead because I'm simply not willing to settle for less than the best. If you're looking for a place that truly supports you, meets you where you are, and helps you build something sustainable, this is it. Jess and her team are exceptional and I can't recommend them highly enough.

I consider myself a pretty active guy, I played sports in high school, I'm in the navy, and I've…read morelifted weights for most of my adult life. Today I participated in my wife's training session with Jess and she really made me feel the burn. She showed my how to isolate particular muscle groups that's I never have before. I always thought I was doing shoulder workouts like side raises and shoulder press correctly, but she gave me tips that really helped me activate the muscle groups with less weight than I usually use. She also made the workout fun and threw in some movements that I definitely haven't done and really challenged me. Since my wife started with Jess I've definitely seen the change in her and would recommend her to anybody looking for a trainer that really knows what they're doing.

My wife and I have been clients for two plus years, and Adam Brown, our trainer, is top notch. Adam…read moreis the perfect balance of knowledge, inspiration, coach, and mentor. If you like a trainer that is authentic, can provide great real life examples of fitness and diet, and genuinely cares about your well being, then Adam at Fitness Revolution is your guy. I also appreciate that Adam is a fitness buff, not a meat head. Our high intensity training sessions kick our butts in the best possible of ways, but never feel "routine." I'm also a fan of Adam's presence on social media, in that he is constantly posting videos of fitness routines, his take on diet, and even his series of videos on how to maintain fitness levels when traveling are soooo helpful.

A fantastic place to train, especially if you want serious results…read more I don't say that lightly. I've worked out at many different places through the years, and I am pretty picky in that regard. I would strongly recommend this place, though.

I wanted to take a moment to share how much I love learning and practicing yoga and Pilates…read moreReformer at One Love Yoga & Pilates in Kent's historic silk mill building. Anne and her entire staff are terrific. Since I started at One Love nearly three years ago, I have made measurable progress that has dramatically improved my quality of life, balance, flexibility, and overall well-being. It has also given me a wonderful place to unplug, decompress, and focus on my health now that I am retired. One Love is, above all, a welcoming community of health- and peace-seeking adults, ranging from college-age students to septuagenarians like me. In short, the staff and students work together to create a space that maximizes comfort, safety, and a sense of welcome, belonging, and well-being. While some students chat and socialize gently before and after class, others prefer to remain quiet and inwardly focused. Importantly, all genders and races are welcome because One Love fosters a truly inclusive environment for everyone, from complete beginners to seasoned practitioners, all of whom are united by the collective goal of inner peace and physical health. Without boring anyone with the details of my orthopedic and BPPV/balance issues--except to say that I am a 90% disabled veteran who now uses yoga as my ongoing physical therapy--I want Anne, her staff, and the public to know that One Love Yoga & Pilates has been an absolute godsend for me. The classes--which are very reasonably priced--have helped me remain active, independent, and optimistic in ways that I could not have imagined a few years ago. Thanks again for everything Anne and her team do, not only for my wife and me, but also for the other students and the community as a whole. One Love Yoga & Pilates is, IMHO, a regional treasure.

My favorite yoga studio with the best instructors around. A real "homie" atmosphere. I've been a…read moremember for 3 years and I've tried 4 other studios and this is the one for me.

I went for two 11 week sessions and had a nice experience. The studio is very small and can hold…read moreno more than 5 to 6 people, comfortably. The instructor was fantastic and I signed up for a third session. However, I was told that my instructor was no longer employed there, and that the owner was taking her place as the instructor. At the last session of second session the owner taught the class. I told her that the only reason I signed up the the third session was due to the fantastic instructor and I wanted my money back. She said she understood and would refund my money, but then sent me an email directing me to her strict refund policy. On the website, she has a no refund policy for missed classes or ability to make up missed classes. I don't think this really applies to this situation where she changed the instructor after I signed up specifically for the instructor on the website sign up page. The owner has now changed the website saying she can change instructors. I feel that the owner is not very considerate of her patron's needs or very understanding. Her costs are expensive compared to many other yoga sites and suggest you make sure you understand what you're getting before you give her any money. Of note, she no longer offers a Monday or Tuesday night class.

This warm and inviting yoga studio is hidden on the second floor of a historic carrage house…read more Class sizes allow individual attention and for adjusting the level of difficulty to the participants. Read the class descriptions because the content varies dramatically. If you are looking for someone in a headset calling out the same series of poses in every class you will need to look elsewhere. Melissa, also the owner, offers a varied flow, keeping each class new and challenging depending on the level of your practice. A safe place to begin your yoga practice and a great place to grow.