I initially wanted to sign up for an aerial yoga class, but was prompted to take a "beginner" pole…read moreclass instead because it started sooner. It turned out the class was a Beginner II rather than an intro, and the instructor was more of a demonstrator than a teacher. Despite struggling, I still enjoyed the class enough to sign up for a second session. That session was oversold, as the only pole available had a huge floor flaw that was TAPED over. Over the course of the class, the tape and adhesive became tackier and eventually ruined the shoes I was wearing for the first time. This resulted in my shoes literally sticking to the floor, so I couldn't complete a move and ended up painfully smashing my knees against the edge of the pole base, resulting in bruises on both. Despite being oversold and unsafe, the studio refuses to refund my session fee. I had two credits from signing up for the first session, and I asked for a refund after the 2nd class of the 2nd session. I should have my entire fee refunded, but they took two weeks to write me back and let me know that because the semi-present instructor didn't know I was in pain, they are going to KEEP MY MONEY?!?! The instructor saw me trying to remove the tape and goo from my shoes, but they are literally going to try to weasel out of being accountable with this. They should refund me for my session, replace my shoes, and acknowledge that their studio is UNSAFE, their classes are oversold, and their practices are shady. Really disgusted by the entire experience, it's a shameful way to run a business, and the lack of concern and support is negligent and irresponsible.

I hosted an Intro to Aerial class for my Meetup group at Flight Fitness on 07/23. We were given the…read moreoption of trying silks, hoops or hammocks, and the majority voted for silks. Michelle was very patient with our group, and helped us maneuver around the unknown of aerial fitness. The studio is split in two: one side for aerial fitness, and the other for poles (both are offered in 8 week packages). The studio also hosts various other classes such as women's self defense and hula hooping. The workout was definitely challenging, but we all had so much fun! I highly recommend this studio for anyone interested in trying aerial fitness or pole classes!

I've taken many different classes here and will continue to in the future. Overall, I've seen…read moreimprovements in my physical health, mental health, dance skills, and confidence. Quick info: Small classes All women, age 18 and up No drama Pole dancing focus Other dance/fitness classes Drop-in's okay for certain classes Affordable The main focus is on pole dancing classes but this studio is not just limited to pole dancers. They offer other classes for dance and physical fitness, such as Flex Appeal (flexibility) and At The Barre (adult beginner ballet). They allow drop-in's for certain classes that are affordable, in case you want to try a class that's not pole dancing and don't want to commit to buying a whole class session up front. They also offer a virtual "punch card" online so you can try different classes. There's no drama here: the students and instructors are women aged 18 and up. All shapes, sizes, and fitness levels come here. No one is too big or too old. The classes are small and the instructors can decrease or increase the challenge of the class for your own personal needs. I like that I am encouraged to strive to be better but am not pressured to keep up with the girl next to me. Everyone's goals, needs, and abilities are different.

Such a friendly, and women power boosting studio!! Have met some great women and classes are so…read morefun!

I have always loved to dance and the classes at the gym was getting a little bit too crowded for me…read moreand so my sister discovered this first and I decided to try it out. It's very different than my regular Gym classes. It teaches you a series of choreographies that they put together. And you get to dance to the almost the whole song at the end of the class They do have a few different classes I know there's a Tom's class a lyrical class some has floor work in them and it would tell you on the description so you are aware. They also build community is so it's a great way to meet new people and have new friends. I love it because everyone Hypes ever everyone up you don't have to be a great dancer to be able to join the class it's a judgment free zone when you're in class. I am in the Schaumburg/ Arlington Heights location. So check them out. Happy dancing!

What a fun workout class filled with encouraging staff and attendees…read more I am looking forward to more Diva Dance classes and meeting others who just want to have fun while taking care of ourselves. This location is spacious and clean. The parking lot is for the entire strip mall so it can fill up fast. Come early for a good spot. Pop-up classes are free right now, so it's a great time to check it out. Owner Lexi is very nice and so helpful answering questions and helping with sign up. Our instructor Selena danced and taught with patience and joy. Give yourself the self care you need in 2026 and dance off stress!

This is a great studio with great teachers. Kris, the owner and a regular teacher, is so…read moreknowledgeable, and the studio is so calming. I love the variety of classes including hot yoga. This is real hot yoga with heat coming from panels in the ceiling. Also, there is no judgement here. If you need to take a minute and do something different than the rest of the class, the teachers make it so comfortable for you to do so.

Absolutely the best yoga studio in the area. The space is beautiful and calming.The teachers are…read morekind, professional, and fun. I feel so good and so lucky after every class. Definitely worth a little bit of a drive for me. Shout out to Kris & Tabitha!!! Thank you girls for being such amazing teachers! Can't wait to expand to more classes.

VERY technical and a storehouse of knowledge like any great teacher should be like. It might be a…read morelittle too much, too fast of a learning curve, and too technical of a class for beginners, but I bet if you stay with it you get really good really fast. Great teacher.

This evening was my fiancé and I's first dance lesson with Cinnamon. We decided to take some dance…read morelessons for our upcoming wedding as both of us have two left feet. I was nervous going into the first lesson because neither of us have any experience, but Cinnamon made both of us SO comfortable. Not only did we learn some good moves (and easily learned them too due to Cinnamon's amazing teaching style), but Cinnamon also helped us choose our first dance song (something that I have actively been trying to choose for the last 2 years (not exaggerating here)). He asked us a couple questions, read our energy, and played a song...right then and there, I knew it was the one we had to go with! But most importantly, Cinnamon made it FUN. My fiancé and I left our first lesson feeling more connected than ever and so excited for our wedding. I can't wait for our next lesson!

I love this place in terms of space (pre-covid you could watch your kids practice), teachers…read more(compassionate and friendly), flexibility (several classes offered), friendliness and organization (staff). The emphasis is on individuality, no mandatory costumes required, only appropriate shoes. The annual dance productions are amazing! It's like a professional entertainment and a treat for the whole family!

This is a non competitive studio. Their focus is on fun, friendship all while enjoying learning to…read moredance. Teachers are kind and motivating. My daughter starting dancing there when she was 3. And after moving trying a few other studios, she begged me to go back. She is now an adult and still continues dancing and loving this place. I have recommended friends children, who have told me how much they enjoy this studio. It's family owned and family run.

With about six months to go until my wedding, one of the biggest things I was worried about was the…read morefirst dance. I not only had no clue how to dance, I am a pretty big klutz! My wife-to-be had little experience with formal dancing as well, so I knew we needed some teaching. I looked around the Internet with the desire to have more personal lessons versus a studio setting. We were so glad to find Michael. We took five lessons with him in preparation of our first dance. He put us at ease, was clear in what he was teaching, honest with criticisms (but nice about it!), and when we weren't dancing just a really down-to-earth, funny guy. We always looked forward to our lessons. He was also so easy to communicate with about setting times for our lessons. I got them as a gift for Valentine's Day and he even created custom 'coupons' I could give to my wife. When the big day came, we were confident and ready for our dance. We got a lot of compliments on our skills (all my family and friends who know me well were pretty surprised). We learned so much! Now whenever we're out at a bar or something we get on the dance floor and actually seem to know what we're doing. What a change! Thank you Michael.

Michael is the best! He came to our home and worked with our schedules, was very reasonable, and is…read morea talented dance instructor! My now husband and I were looking for help with our first dance and wanted to feel confident on our wedding day. Michael made us feel comfortable for the big day and taught us steps that would work for any slow dance. My dad even came to a lesson and Michael helped us with our father daughter dance! Michael was very patient, knowledgeable about his craft, and down to earth. On our wedding day both dances were beautiful:) We truly enjoyed our lessons with Michael before our big day and would highly recommend him!

Ms. Rio is an amazing ballet teacher. I just completed the winter session of adult beginner ballet,…read moreand I am hooked. Each class consists of a warm-up, core strengthening, stretching, and barre. There is also a floor class, if you want to learn even more! I came in as a complete beginner, and was welcomed by a super talented teacher and awesome classmates. I can't wait for the next session to begin!

Ms. Rio is a phenomenal teacher! We love classes with her and feel so lucky to have her teach our…read morekids.