I found Tiffany when I was in the darkest time of my life. Adhering to healthy habits was…read moreimpossible and my impulses controlled me. I found myself Googling "self-sabotage" in the very moments that I made regrettable choices. Explaining my struggles to her in our first session made me cry, and even though I was broke, I reluctantly took a leap of faith that changed my life. Twelve sessions later, I cried tears of joy and gratitude. At first, it was a challenge to break my perfectionist tendencies. I wanted to do everything the right way and all at once, but I learned that consistency is not the same as perfection. In fact, sustainable consistency IS imperfection. Tiffany asked the right questions when my thoughts were too disorganized to articulate. Checking in with her periodically held me accountable. I now celebrate forward-moving actions, no matter how small, instead of beating myself up for poor performance. I noticed a change in my relationship with food, habits, and self-esteem. By our last session, I was a brand new person and the best version of myself to date. She gave me the tools to thrive without her and I finally feel capable of continuing this journey on my own.

Coach Tiffany has truly changed my life! Going into her program I was an extremist when it came to…read morereaching my goals and couldn't quite grasp the importance of consistency and intentionality. Tiffany has so much knowledge in the wellness arena and I truly feel she's fulfilling her purpose. I came out of her program with so many tools to help shift my mindset in tough moments, trust myself in challenging environments, and allow myself to live without overthinking every morsel of food I put into my mouth. I am way more confident, prepared, optimistic and aware of my needs to function at my best. I seriously can't thank her enough! Reading all of her great reviews when I was searching for a coach is what pushed me to work with her, so let this be confirmation for anyone thinking about it. You won't regret it!

Trish has her finger on the pulse of the latest developments in diet and nutrition. Her knowledge…read moreis so expansive. She will empower you to release weight, heal your body and regain your vitality. Her bright and welcoming smile is infectious. As a fellow nutritionist, I highly recommend Trish Ward to help you to get healthy and well.

Working with Trish has truly been a blessing! She is so knowledgeable and experienced. In addition…read morean absolute joy to work with. She has helped me and continues to help me address some extreme health issues that had really put a damper on my life and my day-to-day activities. This program has changed all aspects of my life in the most positive way! She educates you in true nutrition, supports you through your journey and provides you with all the tools to succeed and stay successful. After my husband saw what she had done for me he did a program with her as well. Not only did he follow the program he continues to follow the program and loves how it makes him feel every day! We both feel better, sleep better, eat better and have lost weight from working with her. She is worth every penny & more!!

I was out of solutions for ways to quit the cancer sticks. I'd tried everything! The patch, gum,…read moremassage, prayer, herbs, chiropractic care, vitamins, etc. I was successful for about 4 months on my own - then bam! Stressful event and I'm back on them. Well a friend suggested that I see a hypnotherapist years ago and I was skeptical. I mean I don't even watch TV because of the "mind control" factor...so hypnotherapist? No way Jose. I envisioned that I would leave there clucking like a chicken or something strange like that. But alas, there is Miss Christine Bartlett who immediately put me at ease. During our first meeting she explained thoroughly what I wanted to accomplish and how she does her work. The second session, we got to work. And I am proud to announce it only took 1 session for me to stop smoking! It's been 3 weeks and not even as much as a little urge, no side effects! I even ran during my workout much longer than I have been able to in years! Her prices are super reasonable for the results I have seen. Christine is permanently a part of my holistic wellness program!

I had the pleasure of being hypnotized by Christine almost one year ago. I had been battling with…read moremy smoking addiction for way to long and wanted to try hypnotherapy. For me I knew smoking was linked to a past life so I was lucky enough to have stumbled upon Christine for some more information. The first time we spoke on the phone I felt the connection and knew I had called the right person. I am proud to say i have been a non smoker for almost a year and loving every minute of it. I look forward to my next session with Christine. Christine thank you from the bottom of my heart you amazing and I am forever grateful.

I went to see Patricia when I was experiencing some pretty debilitating anxiety. While I've gone to…read morea few "traditional " therapists over the years that have helped, no one has come close to helping me in the way that Patricia has. The hypnosis for me was more like a deep meditation (and everyone experiences it differently), and helped me realize I was holding on to unnecessary stress and guilt. She also gave me countless exercises and tips that I still use all the time. She honestly helped me realize that due to my anxiety, I was framing a lot of my experiences in a very negative light, and that was impacting my daily life. While I was skeptical about going at first, working with Patricia really, really helped me, and made a very positive impact on my life. I highly, highly recommend her!

Working with Patricia restores my mojo and freedom. I was extremely fearful of driving in CA…read more although I'd been fine before. Working with a theme of moving ahead and letting go, I felt a major breakthrough after our first session. Next day I drove alone on the freeway. A small triumph that meant a lot. Patricia was as excited as I was and was full of encouragement. .After another session I conquered Snake Road, one of the most narliest roads in Oakland. Each session made me feel more confident, even when there was a set back or two. Best of all, because of her generous nature,Patricia created a very special personal audio message. I listen whenever I need a little pick me up My sessions were relaxing and full of discoveries that cleared up some mysteries- you know like dating habits. It's not therapy but it is nicely cathartic. I'm not a woo woo type person but working with Patricia was one of my most moving spiritual experiences. Do it. You'll be glad.

As an enthusiastic home cook, I've been struggling with weight gain for decades. Even with a…read morerigorous exercise schedule I'd put on pounds and not lose them. Michelle gave me a whole different understanding of how to deal with food. I still make exciting and delicious dinners while losing that last pounds, and reaching my target goal. Also I'm confident I can maintain my weight

I recently completed a CGM Experience led by Michelle Dwyer, a brilliant health coach who uses…read moreContinuous Glucose Monitors to help participants understand how food affects their bodies. I joined out of curiosity, hoping to gain some clarity around my own energy levels. I absolutely gained that and MORE. Michelle is approachable, supportive, encouraging, and gifted at educating her clients. During the two-week session, each participant wears a CGM that gathers their personal data, and Michelle guides us through understanding what it all means. Watching my glucose levels respond to foods in real time is addictively fascinating, but having her explain why it's happening is what makes the experience truly beneficial. Michelle holds space with ease and compassion. She never labels anything as good or bad--even foods are simply described as nourishing or depleting--and she gently diffuses any self-criticism that arises, helping the whole group release judgement, and relax into curiosity instead. This group has definitely improved my relationship with food. I now understand so much more about which foods help me feel steady and which ones tend to spike and crash my energy--and deplete my pancreas. I'm more aware, and far more connected to how my body responds to foods and why. If you want to better understand your own energy patterns and understand how foods react in your body, this program is genuinely worth your time and money. It's budget-friendly, eye-opening, empowering, and honestly, worth repeating. Every round gives you new insights about your body, and those insights make a big difference!

Beth is a gifted healer. She listens to every concern and worry and always makes you feel at ease…read more While being so informed on alternative healing, she is also one of the most compassionate people I have ever met. Beth has helped change my perspective of eating....eating convenient foods to fuel my body to eating foods that support my health and mental wellbeing.. Even though I have some major diet restrictions, I don't feel deprived of anything because Beth has so many good suggestions/alternatives to share. Also, feeling good is the best thing anyone can ask for!!! Beth is the one to see in the Bay Area for any nutrition issues.

Beth helped me become much more aware of my food intake and get very helpful supplements that have…read morealleviated various digestive problems that, ultimately, were causing extreme fatigue and overall discomfort. I feel so much better today with the modifications I have made in my life thanks to her guidance. Her gentle approach provides helpful guidance tailored to your own needs and your own willingness around the choices in your nutrition. I have very much enjoyed working with Beth.

Bottomline, Angela is great! But allow me to elaborate…read more I've been working with Angela for a few months now. I knew a lot to address my current things I wanted to work on, but Angela kicked it into another gear. She's so knowledgeable and had so many suggestions that I've ended up incorporating into my regimen. I continue to learn from her each and every meeting we have. Course correcting, educating me, and I feel like we come up with an approach together. I was looking for a Nutritionist and found her on Yelp. What's amazing I learned later that she was one of the contributing authors for the wonderful new book by Dr Brandeis called "21st Century Man", which I love. So, just another reason to like Angela! Highly recommend her.

Knowledgable, kind, and exactly what I need. If you are a healthy person or just now starting,…read moreVital Nutrition and Wellness can really get you on the right track and help to get you focused on what matters. Angela is a great example of health herself. I have only been working with her for two months. I have already learned so much about ways to better my healthy lifestyle. I am feeling motivated and my body feels good running on clean energy. #health #healthylifestyle #beabetteryou #nutrition #vitalandwellness #wellness.

My health has been up and down my entire life (chronic fatigue, migraines, anxiety, digestion…read moreissues etc) and I had gotten NO WHERE with traditional doctors through my insurance who keep trying to push a new prescription drug on me every time I see them. I knew some basics about Ayurveda already through my own research and decided that seeing someone who specializes in it would be the best solution for me. I found Britt online and was fairly apprehensive to see her after having a terrible previous experience from another person I found on Yelp. We had a short initial consultation call and I got off the phone feeling unsure about whether or not she had asked enough questions or if she would be able to actually help me (everyone else had tried to 'sell' me for an hour). However, when I met her I was BLOWN AWAY!! I soon realized the reason our call was so short: Britt is the type of person that you HAVE to meet in person (although I'm sure she's great for remote clients too). She has such an intuitive sense about her that really guides the sessions- which is SO SO SO important for me when meeting with people because I pick up on things like that instantly. It's a very special quality that is rarely embodied in the way that Britt is able to present + integrate it into her practice... and, I don't even know if she KNOWS she is doing it but I could tell right away that she is very gifted. I have a hard time describing her- but she's like an intuitive guide, life coach, therapist, friend, spiritual being and Ayurvedic expert wrapped into one lovely human. She's the type of person that you could talk to and listen to for days and makes you feel incredibly safe + validated. She listened while I unloaded 25+ years of various traumas onto her and picked up on many things about me that I didn't even realize myself. She also instantly picked up on things that I had been working with a life coach on for YEARS, which is truly just amazing. She was able to identify my type (Vata-Pitta- which was different than any other quiz had told me and DEAD on) and create a plan specifically for me. Because my type tends to be sporadic, non committal and inactive when overwhelmed- she made sure my plan was perfectly tailored with those traits in mind. I left feeling excited, empowered, loved and ready to take things on- which is often NOT how I feel when leaving sessions like this so it truly was overall just the best experience. I highly recommend seeing Britt, even if there's nothing major you're looking to fix because she can even help with overall quality of life improvement too- which we ALL need. I haven't began the plan she made for me (literally just saw her yesterday night and was so excited I had to write this ASAP) but I already know that it will be life changing and even my first session alone was enough to make it all worth it!

Britt is an indescribably evolved, compassionate being who leverages her innate gifts and iterated…read moreskills to empower everyone she works with, to an unprecedented extent. Every time we communicate, Britt is able to intuit emotional derivatives and masked root causes, and she conducts immersive exercises to allow me the space to impart them on my own terms. She has helped me process so many events in my life, pulling out common threads and manifesting epiphanies I would have never thought possible. She imparted wisdom that has manifested the most beautiful season in my life, with full understanding of how to manage the cycles of life to come. For anyone considering an intro call with Britt - do it! You'll learn more about your past, present and future self and get to design your life with maximized insight. Thank you, Britt!