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    Fort Monroe YMCA

    3.7 (3 reviews)
    Open 5:00 am - 8:00 pm

    Services - Fort Monroe YMCA

    Multiple children care

    Single child care

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    5 years ago

    Great facility! Youth summer camps are wonderful. Great variety of activities, team building and fun for kids of all ages!

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    6 years ago

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    CrossFit Fort Monroe - Run Club Sundays at 8am with Coach PJ

    CrossFit Fort Monroe

    (1 review)

    I called Chelsea on a Monday afternoon to inquire about membership and explained why i'm moving…read moreCrossfit gyms, which one i'm currently at. She was extremely welcoming and understanding with how hard it is to part with a gym but also made sure to congratulate me on buying my first home! Upon entering the gym, she immediately greeted me and was very friendly. In addition, she welcomed Buddy, my dog, as one of her own. When the class started, she introduced us to everyone very casually. She gave me and Buddy a tour of the gym and explained class sizes, their gym's philosophy and whatnot. During the class, she made sure to give feedback and examples for everyone which I really liked. Buddy loved this gym! It was a lot smaller and seemed to be a gym he liked more. She also let him walk around off leash which was a pleasant surprise for both Buddy and me.

    From the owner: At CrossFit Buckroe Beach, we believe in quality coaching and small group class sizes…read more Open 7 days a week, with classes starting at 5am, we will provide you the support and guidance to obtain all your health and wellness goals. We offer 8 daily 1-hour class times to choose from. Each class includes an experienced instructor to facilitate a warmup, strength component, and a high intensity workout. Aside from great coaching you be welcomed by the immensely supportive community at CrossFit Buckroe Beach. With members of all ages, fitness levels, and goals, there is one thing all of our members have in common, the desire to help one another live a happy and healthy life.

    Muscle Beach East Gym

    Muscle Beach East Gym

    (3 reviews)

    Stopped in here during vacation and got a day pass for $10. This is a no frills bodybuilder gym…read moremeant for serious athletes. Lots of average joes there too, but mostly a bunch of gym rat types. This is not a sauna and spa gym. This is a weights, chalk, squat rack and Dumbbells that go up much higher than I can lift (120+). I am a physique competitor so I enjoy the atmosphere, but it is definitely not for everyone and those who prefer a more relaxed comfortable gym will probably not feel quite at home though everyone is very friendly. Hope you like heavy metal hardcore music like korn, godsmack, disturbed, chevelle, alien ant farm, saliva because that is what will be playing during your workout. It wasn't too loud though so didn't mind. Even through I prefer EDM to workout. My friend Jimmy felt it was a pretty hardcore gym and while it wasn't exactly his cup of tea he had a good workout. They have a nice supplement cooler as well with protein, pre workouts, and other supplements. Prices are fair $3-4 for a protein drink, $4 for a pre workout, $2 power bars etc. It was pretty empty in there, it was a bit hot though -- fan cooled on a hot Virginia day is bound to make you sweat. They did have air conditioning though but it was definitely not on full blast. In summary: great no frills gym for serious lifters, and guys who want the "muscle" vibe. I did see on the wall an ad for Zumba and it looked like there was a group exercise studio in the back. So some fit moms may like it here too.

    Great gym old school and perfect for a good solid full body workout. Honestly miss more gyms like…read morethis. Worth every dollar I spent ....

    N-24 Base Gym

    N-24 Base Gym

    (10 reviews)

    The Swamp. I've been…read moreto plenty of DOD HAWCs and this by far has been my favorite. The layout is just perfect for somebody who really wants to get a good workout and isn't there for the frills. Probably a dozen or more squat racks with platforms, lots of dumbbells and free weights, and even a full court off to the side. There is a nice little Jungle gym type stretching area with possibly forty meters of matting in the center for folks to do prowler pulls or pushes along with their lunges. Oh, the final thing I should mention is that this place has no AC. Fan only and you will be soaking wet when you leave. Best to bring in a towel to pat off before you get into your car.

    The gym is big and has a lot of stuff you can do in it so it's nice to have around and close…read more My problems though are the staff and the way the building is set up. Firstly the staff is hostile for no reason. When checking in for my first time and was reading the stuff the lady got snappy with me and made snarky comments while all I'm doing is reading and not bothering her. Kind of weird way to treat people. Also she kept staring at me while I was working out which made me hella uncomfortable. As for the building, there's little to no air conditioning and yeah it's good sweat, but when there's a giant room like that full of people sweating and no air circulation, that shit starts to smell really bad... so that is a problem, unless you go in when they cleaned the one time of the week, then the smell is just pure chemical so it's a fifty fifty shot of if you're getting gross or nose burning...

    Fort Monroe YMCA - gyms - Updated May 2026

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