The team at Avalanche helped my daughter return to sports after several major injuries that more…read moretraditional PTs just couldn't come close to doing. She was struggling with stress fractures in her back that just didn't seem to get better. They got her back to full speed so quickly. Then they did their magic again when she broke her foot. She went back to competing at the Jr. Olympics for fencing 6 weeks after breaking her foot with a bad spiral fracture. I am very grateful for their expertise and care!

Signed up for light therapy and will be purchasing a package this next visit. April super sweet…read moreand very knowledgeable. Damon the owner very nice and caring. They sincerely want to help people here.

What truly sets CryoCare apart is the level of personalized care you receive. Dino is incredibly…read moreattentive, checking in every step of the way to ensure your comfort and maximize your results. You never feel like just another appointment on the schedule -- you feel like a valued patient. And the best part? The pricing is surprisingly affordable for the quality of care you receive. Getting top-tier, results-driven treatment without breaking the bank is rare, and CryoCare delivers exactly that.

While OC CryoCare remains the first and only place I've been fortunate enough to feel the benefits…read moreof cryotherapy, I'm so happy I came across it back in the day when Chris was set up in Laguna Hills. For starters, the monthly rate feels more than worthwhile if you're able to make it in 4-6 times a week; these ~20 minutes have become an incredibly positive, energizing part of my wellness journey. I'm someone who goes through intense workout cycles (completed a marathon last May; knocked out 3 Barry's classes today; etc.) and often that results in muscle tightness, or worse, injury. Cryo is an awesome way to help expedite the healing process and feel raring to go just a little bit faster. Moreover, Chris is an awesome guy. He's warm, family-oriented, fun to chat with - he's genuinely a male role model for me, a quirky guy in his early 30s. Of course, this is subject to vary based on how you vibe, but I value that he's cool with this dynamic at all. Feel very grateful to know Chris and would recommend his services to anyone, if you can get an appointment.

Did a couples session, 45 minutes. We arrived and were greeted, filled out forms and were shown…read morethe to salt cave. In this case it was a dimly lit room, lined with Himalayan salt bricks and a floor make from ground salt. It felt great on our feet as we sat in the zero gravity chairs. Soft music played and small lights twinkled overhead. We felt the air passing into our lungs after a few deep breaths and I slept most of the way through. I woke with enough time to run my fingers through the sand on the floor. We felt refreshed and rested, we made sure to drink plenty of water throughout the day. Considering a monthly pass to try this out more regularly.

I can't tell you how great this place is. I have moderate scoliosis and experience pain often. Dr…read more Scott Young is always available when I need him and he has helped me tremendously. His office is very bright and open and Demi is a wonderful addition. He is very patient oriented and not just the run of the mill chiropractor who does the same thing every time

This place is great. Marci was so helpful and answered all of my questions as I was exploring…read moretreatment options. So welcoming and friendly and the atmosphere is clean and comfortable and you just feel like you're treating your body the best!

This is a beautiful, new wellness spot. I go to whenever I am run down and at exhaustion because…read morethey have everything covered from IV nutrients to cryotherapy and localized cryotherapy to infrared sauna. The monthly memberships are surprisingly affordable for the benefits you get. Time for red saunas are for one person only, very clean, and I can get some good meditation and stretching in the heat plus the added bonus of infrared therapy - you can choose the color as well. I work long and odd hours, and I'm also training and getting back into shape, so this place is amazing for Ivy therapy and my most dreaded, but the best feeling - cryotherapy chamber. However, the best part are the workers - they are so friendly and knowledgeable and I love the nurse - I am so bad with names, but she's been there forever. She is so good with IVs and just so sweet and kind. I especially trust her since she is actually from one of the local hospitals and has worked in ICU. The monthly membership is in the form of credits - 4 credits for a base IV +2 basic nutrients, and each wellness treatment like infrared sauna, infrared therapy - just a strong red light therapy that you're standing in front of for 20 minutes, cryotherapy it's only one credit. That is an absolute steal. I have gone to other Ivy therapy places such as hydration room, and I have to say that hydration room has lots of locations, they are much more expensive, and Restore has more interesting blends. They also have the ability to set up with red light therapy at the same time you're getting IV or do compression (Normatec) so you get a lot more for the time you're spending here. All in all, I'm super grateful for this location and I would recommend it for anyone who has health needs. I think the only downside is their limited hours since they don't open till 10 AM on the weekdays.I

New Life Cryo is located inside a gym + physical therapy place, so it can be a bit tricky to find…read more The plaza has plenty of parking and you can find a spot easily even on rush hour. The owner Kevin is very informative and you can tell that he cares about his business and his clients... He knows every single person by name and try to make the freezing cold 3 minutes go by faster... They also have an ARRC Led bed that looks like it comes from other planet and massage chairs that speak up for themselves. Besides the membership prices, he also have a loyalty program so it helps even if you are in tight budget (like me!)

I've been on a weight-loss journey the last nine months and Kevin and his team from new life…read morecryotherapy have been there every step of the way. Recently I've been able to shed over 50 pounds, working out vigorously 4 to 5 times per week. Had it not been for cryotherapy, I don't think I would've been able to keep up the pace as cryo definitely helped me heal faster between workouts. For anyone that is nervous or scared to try it, don't be, you'll love it and want to come back for more.

The office and staff here are so amazing!! Walking in hurt, but then coming out feeling 100% is…read moreexactly what I needed! I've sent my whole family in here and everyone loves it! Everyone knows exactly what you need to feel better. All the best equipment also helps!! Best therapy around!

I've seen Dr. Shadi for numerous ailments over the years including lower back pain, neck pain,…read moreshoulder and numbness. Every time I see her she's done a thorough examination and identifies the root problem. She's treated my issue in her office but also gives me a comprehensive plan on what I need to do on my own to help my situation. This is very helpful because I've been able to supplement her treatments at home with stretches and exercises to help expedite my recovery. I highly recommend her for chiropractics. I've also tried the CRYO machine in her office and had a great experience, after the session I felt amazing.

I am so thrilled that Restore Laguna Nigel is alive & thriving! I was formerly a member of Restore…read morein San Diego and they abruptly shut their doors with no notice- leaving many with unused credits and purchases. I myself had 3 hydra facials I had purchased (which are not inexpensive) and if not for this location I would have been forced to forfeit them. I had a great hydra facial and look forward to going back. A special thank you to this location for accommodating us- it's worth the drive!

Went here for the initial Grand opening and was able to try…read moremultiple services. Outside of the amazing location the staff was knowledgeable without being pushy on overbearing. They allowed me and my party to enjoy our complimentary services without a bunch of sales pressure for our first time.

The infrared saunas offered here are top-of-the-line in terms of cleanliness and luxuriousness!…read moreGreg was great in thoroughly explaining the health benefits of both the saunas and body wraps. He spent time detailing how the saunas function... If I so choose, I can even watch Netflix inside or connect my Pandora!!! I loved that the saunas integrated a chromatherapy and I could adjust accordingly to my desired mood. I felt very comfortable inside the sauna and the 40 min session seemed to fly by. I also bought the PureSweat Sweat Amplifying Cream and applied it to my problem areas-tummy and arms-and I definitely saw product results. I'm excited to come back next week to try the body wraps, perfect for getting Vegas body ready!

This place is heavenly Detox , relax and lose inches…read more Vanessa is super sweet, knowledgeable and pleasant. She will set you up with a personalized package to fit your needs. The new management has transformed the spa into an oasis- state of the art technology and scientific machines used for light therapy. Must Try!!!

The name says it all -- this is an ideal spot for recovery! Private saunas, red light therapy,…read moreNormatec compression and much more! They have various memberships available; some of the offerings are available on ClassPass, which is how I book. Very convenient hours and fairly easy to park. Grateful to have a place like this so close by! 2025: 42/100

I love my early morning workouts 5:15 is my golden time! Everyone is amazing. 45 minutes Teddy…read morewalks you through each exercise he's amazing. He sets everything up for you all you have to do is show up. He works with every level so don't worry if you have not worked out in a while Teddy will help you get back into shape! And they have a great recovery room!!

Poor communication and they never respond back when you reach out. They pay their employees under…read morethe table and I find that really suspicious.

I need to preface this review by saying that this review is no reflection on Molly , the sweet and…read morecaring manager of the spa . She is wonderful, hard working , and deserves 5-stars . I feel absolutely crappy even writing this review because I adore her as a person . This review is how the owners decided to handle a situation . Let me first say, I had a Groupon for two weeks unlimited cryotherapy . I was not a big spender to their company. I'm a frugal mom of little kids who did this to treat herself and help my body feel better after 3 recent pregnancies . I had gone to approximately 7 (I think) appointments and then the last one (last Saturday) , I knew something was wrong after my appointment. My calf felt like a bad sunburn, and I sort of hoped it was just a super cold sensation that hadn't fully "thawed" . As the day went on, I knew it was burned . It wasn't overly red, but super sore and hypersensitive . The next morning (Sunday) after taking a shower , the hem of the towel touching it was painful. It looked like a bunch of inflamed hair follicles and slight redness in the general area . Yesterday I was out all day and by today (Tuesday ) in the morning , my calf was visibly blotchy . I had to cancel my waxing appointment on Sunday (was charged a 25.00 fee for cancelling) because I didn't want to wax over burned skin . I had a scheduled appointment today (Tuesday), and knew I was not going to do the service since my skin is still burned and I don't want to freeze skin that's already compromised . I went in and spoke to Molly and she took a picture and was wonderful and said she was going to talk to the managers and see what they had to say about it . At this point , I was feeling ok ... honestly didn't think much of it . Things happen , what are you going to do, right ? What really irritated me was that when Molly got back to me like she said she would , the owners response seemed super uncaring of the situation . I was offered local cryo , and a couple things I didn't really need . One I might be interested in they couldn't offer me because it was a more expensive package . They didn't offer to refund anything ... they basically said stuff like this can happen with cold as well as hot ... put some aloe on it for a couple days and then I can feel free to resume my service . As someone who works in customer service ... the fact that the owners were concerned with another service being more expensive so I didn't qualify felt a bit like a slap in the face . Your customer got injured. You cost me money (which I honestly wasn't even caring about), but when you sort of act like "oh well, things happen ... put some aloe on it" ... it really felt shitty . They asked if my socks were pulled up all the way... really ? I don't want to leave a one star review ... once again because of how sweet and wonderful the girl who actually deals with the customers is... but seriously ? Get a grip.