I started going here a few months ago. At first I bought classes a la carte because I wasn't sure if I could do it, but I'm so happy I tried it. I have gained a lot of strength and lean muscle tone. It's difficult, but it actually works so I think it's worth it.
I also like that it's super clean. I'm a germaphobe when it comes to the gym, so I appreciate that. Anyway, my favorite instructors are Jackie because she brings a lot of humor (which I find encouraging) and Corrie because I feel like I'm getting an intense but doable workout.
I generally go two times a week and that has been enough to get noticeable results for me. It's one of two workouts that has ever significantly improved how I look. I have a defined waist now, which I thought I'd never achieve.
My only feedback is I wish they had an unlimited class package. read more