I cannot say enough good things about Moss Wellness. When I first started working with Andrea in…read moreAugust 2022, I was having severe allergic reactions due to mast cell activation almost every other week. Fed up with taking 2x daily zyrtec and regular steroids to fend off reactions, I was seeking alternatives to try before the heavier duty injection regimen recommended by the traditional practitioners I had seen. After working with Moss Wellness, I am glad to report that my allergic episodes and associated inflammation have decreased severely -- to the point that I am virtually off of daily antihistamines. Andrea and her team supported me through the transition to a low-histamine diet, helped me get the right tests done to identify areas where I could provide gut and immune support, and revamp my overall diet and supplement regimen in a way that was both enjoyable and nourishing. The program was highly customizable along the way, and incredibly flexible to when and where support was needed. Along the way, Andrea also helped me make improvements to my overall lifestyle such as managing sugar cravings, building a reportory of low-histamine dishes to cook, improving my sleep quality, and establishing the right support system with those in my life to support these changes. Whether you are looking to make a big change or seeking a support system for everyday wellness, you will benefit immensely from Moss Wellness. I highly, highly recommend!

I would highly recommend Moss Wellness and can not say enough great things about the care & support…read morethey have provided both in my recovery from COVID and ongoing quest to get healthier. I began working with Moss Wellness after having spent multiple days in the hospital on oxygen and in pretty bad shape overall. Fast forward two months ,after implementing several of the strategies I discussed with Andrea and her Moss Wellness team, not only have I made what my pulmonologist (still strange to say that) deemed an amazing recovery from COVID but I've lost weight and have true insight into how nutrition and lifestyle affect my overall health.

A doctor referred me to Lucy with "would you open to seeing a nutritionist?" That was an…read moreunderstatement, like "hey, my buddy Picasso is good with a pen if you were looking for a nice doodle." Lucy is way beyond expectations. This is not just about solving a problem or a health issue and moving on. I was looking for someone to help me figure out how to think about my body, eating, and, for lack of a better phrase, get my body and mind in peak operating mode. I came looking for a mentor about nutrition. Lucy has opened my eyes to different views on nutrition, holistic medicine and health, philosophy, lifestyle, ... I could go on and on. She also has a vast network of colleagues who have been helpful to me in other ways. My life has been permanently changed for the better. Yes, I've lost 20 pounds and have a much richer understanding of the effects of different foods on my body, but I also have the peace of mind and mental clarity I was seeking. If you're looking for someone to help you start an exploration of what works for you -- body, mind, and soul, -- I would recommend Lucy and her loving spirit a million times over.

I worked with Lucy for six months and she helped me completely transform my life! I was juggling…read moremultiple stressful situations and life, and I needed to start from scratch to prioritize wellness and find my happiness again. Lucy's like a wise, knowledgable friend that you trust and respect. She gets to the root of your problems and empowers you to make changes in your life, no matter how difficult they may be. She thinks outside of the box to help you overcome whatever your struggles may be. I've never worked with someone so dedicated to me before.

LK Nutrition is seriously the best. They are my go-to referral source for inclusive, queer-friendly…read moredietitians. She offers a wide range of services and she will have the perfect solution whether you are struggling with an eating disorder or just want to get better with nutrition!

I went to LK Nutrition NYC to have a very specific condition treated that other doctors had failed…read moreto correct. The doctor I worked with, Navika Gangrade, phd, rd, was exceptionally knowledgeable, helpful, professional, and had a stellar bedside manner. Not only did she fix the problem I had, but she also helped me make major strides toward a healthier life and diet. I cannot recommend this practice enough!

I started working with Dr. Selassie since 2018 because of a medical condition for which there is no…read morespecific medical treatment. I was so scared! She was extremely patient and she being familiar with the condition, recommended nutritional supplements in conjunction with better sleeping habits, etc. Lab tests in 2020 revealed no more traces of the medical issue I presented with. I continue to work with her as a compliment with my traditional doctors and she continues to review all my labs, etc. She is very knowledgeable and thorough and explains in layman's term any issues I may bring to her attention. She makes me so comfortable that I feel like she is a friend.

Doctor Selassie is a very caring doctor. Whenever I have an appointment with her, she gives me…read morethe time I need and answers my questions. I am an holistic health coach, so we are on the same page as far as health goes, so I can really talk to her. She knows to get to the root cause. She listens, asks questions and shows deep concern for me. I highly recommend her as a wonderful doctor and compassionate human being.

I started working with Coleen after getting engaged and after many years of failed and frustrating…read moreweight-loss attempts. I loved the JFG program - no deprivation, real food, and super easy to follow. Since starting, I've lost about 25 pounds over the past year. I also feel great and have much more energy than before. Coleen was a great support system. She's really encouraging and knowledgeable and very down-to-earth - I felt really comfortable being completely open with her about my habits (good and bad) and she helped me not just physically but also with my emotional relationship with food and eating. She also worked with me and my schedule to make sure I got the most out of the program and our time together.

I started working with Coleen to lose weight and feel better physically. I've lost 25 pounds and…read morefeel much more energetic. She's passionate about helping people reach their goals and understand the changes she recommends. No quackery, hunger, or deprivation. Food I like! She's fun to work with: great sense of humor, and dead serious about helping you get realistic results. No quick fixes, but lifestyle changes I can live with. I've recommended her to my psychotherapy patients, too!

If you're thinking about scheduling a consultation with Jen... just do it!…read more After meeting with several different dietitians over the years, I was truly at my wit's end. I kept logging every meal and reporting back, only to be told to eat fewer carbs and move more. I'd feel guilty when I didn't have the "perfect" week. This approach never lasted beyond my appointments, and I'd eventually stop seeing them altogether. I even met with an endocrinologist and did several lab tests. I was convinced that something was wrong with me -- that I was broken. I considered myself someone who knew exactly what to do. By this point, I had a decent understanding of what to eat (and not to eat), how much, and so on. Between years of meeting with doctors and the endless information online about weight loss -- calorie counting, macros, weight-lifting, and trends like intermittent fasting or low-carb diets -- I thought I had it all figured out. But in June, I was the heaviest I'd ever been, with no signs of change, despite my vigilance at home. And truthfully, living that way wasn't realistic... at all. I was convinced that I had all the information in front of me, but maybe it just wasn't meant to happen for me. And then, somehow, with Jen, it all finally clicked. It turns out this was exactly what I needed. I admit I wasn't entirely sold on the holistic approach at first, but it was clearly time to try something different. After my initial consultation with Jen, I was ready to start right away. At first, I didn't understand why Jen would ask about what's going on in my life -- my routine, mood, career, and relationships. But these are the things that can influence our decisions around food. So often, we're the ones standing in our own way. At least, that was the case for me. Jen's expertise is invaluable -- her knowledge about the science behind food, the practicality of preparing meals, how to indulge without guilt, and the psychology behind our habits. Above all, she teaches you how to still enjoy your life. That's what makes this sustainable. She helps you implement changes that last, not just for the duration of the program. I also never felt pressured to eat perfectly or follow all of her recommendations between sessions. Everything she suggests is genuinely for your own benefit! At the start of our program in June, I set a goal to lose 20 pounds in six months, stop tracking my meals, and heal my relationship with food -- fully recognizing that it might not happen, because it never had before. And that is exactly what I did. Finally. Thank you, Jen, for everything!

Jennifer came HIGHLY recommended by a friend, who was recommended by her friend, who was…read morerecommended by her friend's friend. I can now say I'm an ex-sugar addict (LOVED coca-cola and oreos to a ridiculous level). These sessions have brought so much awareness to my overall health...to everything I do really! The elimination (detox) identified which foods (including spices and drinks) have been upsetting my stomach. I also lost weight! :) Checking in with Jen bi-weekly was a check in with myself . It helped me set boundaries with food, people, and blockers and as a result I didn't experience the postpartum depression I did with my first pregnancy (we started our wellness sessions while I was pregnant and continued after my pregnancy). There were also things beyond Google that I learned and there are even some mental health treats involved. Jennifer was thoughtful in her approach (I have proof because 3 of my friends had different needs and we all had different programs), and didn't make me feel like a failure if I had a bad week or 2 or even 3. It was such a treat.

Over the past five years I have struggled with some compulsive eating habits based around the idea…read morethat to be healthy I needed to count calories and eat more greens. Elanna's approach to whole food, clean eating helped me to learn to nourish my body instead of deprive it. She was able to take in all of the factors contributing to my lifestyle and use them to create a plan and goals that were right for me. Her WEALTH of knowledge and her extreme resourcefulness remind me that there is something new to learn about health and happiness every day. If you or someone you know is struggling with their eating habits, or would like to learn more about what it really means to be healthy and to take care of yourself than please reach out to her. She is one of a kind and has changed my life for the better.

I've been doing virtual health coaching sessions with Elanna with a goal to lose weight and reduce…read morestress and anxiety. I can't recommend her enough!! I've tried various meal plans and diets and knew I needed a different approach focused on clean eating (but not boring), and I'm so glad I found Elanna to help! Her plan is sustainable in the long-term which is key for me, and having the one-on-one contact helps keep me focused and accountable. She is extremely knowledgeable, approachable, and makes you feel comfortable from the very beginning. I look forward to each session and have gotten very positive results so far. Thank you Elanna!

I recently completed a 3 month package with Alex. She managed to do the impossible - change the way…read moreI relate and think about food. The way I think and talk about food is night and day since I started working with Alex. Her thoughtful questions and materials challenged my internal 'food police'. I am able to recognize the impact diet culture has had on me and I can eat a cookie if I want to and not eat it if I don't! If you think you tried everything and you can't be helped - you haven't and you can be helped!

I started my journey away from diet culture after years of yo-yoing. I found some great resources…read morein various books and podcasts (listen to Maintenance Phase!) but I knew I needed something more personal. I came across Laura's website while looking for a HAES nutritionist and started working with her about five months ago. To say Laura has completely changed my life would be an understatement. She presents information and exercises with the care and straight-forwardness of someone who has obviously worked with people who have eating disorders. I always look forward to our sessions, even when I know I will have to confront some uncomfortable truths about things I believed and the years I spent immersed in dieting. I wish everyone had access to this level of care; I'm convinced therapists like her could put the diet industry out of business and help everyone form a healthy relationship with food and their bodies. She's also just really warm and funny! I'm close to the end of our program and feel mentally prepared to deal with the constant onslaught of diet culture and the temptation of "maybe this one will work." If you're on the fence, sign up for the initial consultation; you will not regret it.

Dani & her team of fitness trainers are absolutely AMAZING!!! I was looking for a workout space…read morethat I could feel empowered and this exceeded my expectations. The first session was simply a conversation with the trainer solely for the purposes of learning what was important to me so they could tailor not just the workouts, but also ways to help me feel inspired as a whole person. That made me feel so special. The trainers were sure to respect and be mindful of what could seemingly be small details but were important me. That for me is priceless! The physical space itself is absolutely BEAUTIFUL! It was designed with so much intentionality that it made the workout sessions even more enjoyable. The small group sessions are lovely. They aren't overstimulating and that was key for me. Every workout session left me feeling inspired, encouraged and renewed not just physically but mentally & emotionally. Lastly, Dani, the owner and founder, is an absolute PLEASURE to do business with and her passion for mind and body fitness is evident. She wants every client to get what they need to feel empowered. She makes herself accessible and easy to communicate with either by phone, email or text. As a nurse leader, I am deeply appreciative of what she has created at Very Personal Training and will continue to do support her business not only with my own personal training but also with group training events that I will host for my clinical team and friends. This place is truly one of a kind!

Customer service was good. Understood about my situation and acted graciously. I would try them…read moreagain