Now before I begin, let me preface this and say that this is only my second time doing yoga. I am…read morevisiting Wilmington for work and my firm has a great relationship with the owner here so many of our employees come here. Four or my coworkers and I came for a 6 pm Vinyasa class. The class itself was in a heated room to around 98 degrees and lasted around 75 minutes. The staff were all really friendly and the facilities were clean. Matts and towels were available for rent for those that do not have their own. Vinyasa itself is a class that includes smooth transitions between poses and I definitely felt more used to them towards the end. As this is my second time doing yoga and the first time doing heated yoga, this will be my standard going forward. I have no issues with any of the instructions or the facilities. Everything came to $19.50 which is lower than the $20/class that I see on their website. I will definitely be coming back next time I am in the area.

Damn it's hot in here 106 degrees hot! I visited the first…read moretime last week with a very dear friend. I had to make a second trip after my first experience with hot yoga went so well. I was nervous about the heat but once I relaxed it all came back. It has been a while since I practiced but the community classes on Sunday's are a great way to ease yourself back in. The studio is the perfect balance of calm and accepting. I had never been to this studio but several friends had & have nothing but great things to say . The staff seem really great are helpful and Accommodating. Though only my second community class I think i will make this a part of my weekly routine. Community class is donation based and proceeds go to a different charity or charitable cause monthly. It's a great way to give back and grab up some zen. Namaste

AMAZING!!!! Tammy was simply amazing! She was spot on about everything! This was my very first…read morereiki healing and reading and it was awesome! I left feeling way better about the direction I'm going in life and hopeful! Very sweet nice & professional! Me and my two friends went and all of our readings were great! I highly recommend!

Had my first reiki experience with Tammy. I didn't know what to expect but she immediately put me…read moreat ease. The session included trying a new amethyst mat that was heated, which was wonderful. I could feel Tammy moving around me and just kept repeating my intention to myself. When it was over I felt very energized for the rest of the day. She was warm and inviting and I'd love to go back, especially for her meditation. Thanks Tammy!

I have not been to SOJI Zen sene before Covid 19 hit.I did go there in in the mid-teens. I really…read moreenjoyed it.q I fqinqd it to be very welcoming.

Five years ago I decided I need a more regular sitting practice and for that I needed a group, so I…read morestarted visiting different Buddhist groups and centers in the Philadelphia area. Soji Zen Center is the place that became home, for many reasons. The teacher, Shuzen Sensei, has been practicing and studying for over 30 years and his knowledge and insight is amazing. The people who practice at Soji are all wonderful--warm, dedicated and welcoming. And as someone who cares a great deal about diversity, I am thrilled that Soji not only has women and people of color attending, but women and people of color in positions of authority! The center is small but lovely and while not the most important point, the plentiful and free parking is a nice plus! Soji offers a huge range of options. Sundays there's service with a chanting of the Heart Sutra, three sitting sessions and a dharma talk. Thursday nights is more informal with three sittings. Monday nights there are two sittings. There are workshops on a variety of topics throughout the year, an intensive practice period from March to June and two yearly week long retreats. The center is welcoming to everyone from experienced Zen students to those who have never meditated before (there's free meditation instruction every Thursday) and you can grow your practice here with the guidance of a wonderful teacher and a caring community.

Wow this Mind and Body hidden gem is in Lancaster PA! I got…read morea membership so I can float every month,,, it gets better and better each time! They run great specials and literally have the nicest customer service. Go Float !!!

First time floater - 7/17/21. Wasn't sure what to expect as it was a surprise. I'd heard about…read morefloating before but never tried it. The introduction from the staff was spot on and the experience was wonderful. I was completely unplugged and blissful for the full hour. A wonderful experience of weightlessness. I will return!

It was my birthday weekend and I decided that this year, I wanted to do something rejuvenating and…read morebeneficial to my mind, body and spirit. I wanted to focus on something that was practical and would have longstanding benefits besides my usual turn up! After I attended a recent yelp workshop about reiki healing, It inspired me to search for a place that focused on natural and holistic living and that's when I discovered Ms. Linda and the lovely wellness in harmony center. Being a busy social worker, auntie, daughter and all my other earthly titles, can get overwhelming, not to mention, I'm considered an "empath" so I'm sensitive to people's energies- yupp I'm weird lol. With all that going on, it can create an inbalance within and take me away from my authentic loving self. Ms. Linda worked with me to balance my energies through meditation, reiki and chakra healing. We discussed the importance of nature, plants, essential oils, bath salts and himalayan salt lamps. Overall I left feeling mentally refreshed with mindfulness and the readiness for a new start. I learned that sometimes it's okay to unplug self! Thank you, Ms Linda and Wellness and Harmony for the wonderful birthday gift!

I have worked with Linda for 2 reiki sessions so far and she has been an immense help during a very…read moredifficult time in my life. For my second session, I went in for a chakra clearing, but after just experiencing a pregnancy loss, she suggested a longer reiki session instead to let my body heal and relax. I was so glad she suggested that and I experienced a huge shift while she took her time to create healing in my energetic and physical body. I left feeling peaceful and calm and thoroughly cared for. She really listens to what you need. I highly recommend Wellness in Harmony and will continue to work with Linda to achieve my dream of parenthood.

Denise and Nick Yocco who own 7 Stones Cafe (fabulous La Colombe Coffee), 7 Stones gift shop…read more(upstairs) and now (2 years already) Heart Space at Seven Stones are such a welcome part of the Media community. Heart space is a calming, open multi-purpose workspace where they offer yoga, drum circles (once a month - fantastic), medidation, aromatherapy, massage (rates and times vary by practitioner) and many other holistic modalities. I love coming here and I love the space. It's a peaceful, relaxing, welcoming space - complete with a heart shaped labrynth on the floor. Well done!

Reviews written after 2018 appear to have been deleted. I attended the studio with a groupon deal…read morein 2023. In one class the instructor did her routine and appeared totally unaware she had a class. The quality of their classes is unpredictable. Its very strange that all recently written reviews have been deleted.

Dropped in while on a business trip and so glad I did. Meredith led a well choreographed vinyasa…read morewhere each move flowed perfectly. The bonus was the crafts and wine after. It was great fun and Pure Yoga has a great community feel