The Pilates classes at Kapok Pilates are the best I have ever attended. The instructors are…read moreknowledgeable and give personalized feedback when needed. I appreciate the small equipment classes and the location is convenient.

I loved the belly dancing class I took here!! So friendly and kind, helpful and got myself moving!…read moreThe environment was clean, calm, and I felt very comfortable as a beginner. I hope to take more classes in the future!

I love this yoga studio! I have been here a handful of times and I have never had a bad experience…read more I consider myself a beginner yogi and every time I have attended a class here I felt welcomed. They have classes for all levels of yogis so just choose the class that is right for you. I highly recommend the Hot Hatha!

Super disappointed that Body Electric made the poor decision to change out Chris as the 8:30am Hot…read moreYoga instructor on Sundays. I've been taking him class for close to 3 years and it's full to nearly full every Sunday. Why someone in their leadership thought this was a good idea is so frustrating. All of Chris' stand ins on Sundays doesn't even come close to his expertise and technique. Bring Chris back please

Kind, wise, attentive, no-nonsense. Generous, focused. Follow the recommendations about the herbs…read more You need Gold Boar!

Becky made it very comfortable for me to receive treatment. I was nervous about the needles and she…read moreput me at ease. It really helped with my headaches and pain.

The Chinese martial arts in Seminole has changed my life. I was in bad health mentally and…read morephysically. I was taking testosterone every two weeks, out of shape, and smoking cigarettes. But after I started there, it made me want to push myself and get healthier. With the help and guidance of the teachers I'm a new man. I'm starting to be in the best shape of my life. I have been to other martial art schools during my life, but nothing comes close to the Kung Fu, Tai Chi and Kick boxing classes here. I just want to say thank you the Chinese martial art and shifu Dan for everything you've done for me.

I started my journey with Chinese martial arts by taking Tai Chi and Qigong classes with Master…read moreNick Scrima. 3 months later I added Kung Fu classes. I have gained strength, flexibility, endurance, a much better posture, and much more self-confidence! I am now just over 2 years into my training and I look forward to each and every class! It was also very helpful to find out most of the students have been with the school for over 20 years! This truly boosted my confidence in knowing I selected the right school to train and grow with. Master Nick Scrima focuses on all aspects of learning which are part of a traditional Kung Fu school. Training incorporates forms, applications, self-defense, philosophy, history, and Chinese culture to enrich the experience. Jeremy Detwiler

After reading for years about the health benefits of Tai Chi, I began investigating ways to learn…read moreand practice this ancient exercise. For several years my only option was on-line programs. I was so happy to be introduced to Sifu Sam Winters and could learn Tai Chi in person from a dedicated expert who is an International Chinese Martial Arts Judge, and a "sifu" or teacher for over 20 years. Sifu Sam is an excellent teacher who is truly dedicated to ensuring students understand not only the movements of Tai Chi, but the purpose of each movement. His focus and daily practice of Tai Chi inspires his students to gain the expertise and knowledge that he represents. I am amazed such slow, purposeful movements can increase strength, balance, and flexibility...but they do! And, as an added bonus, Sifu Sam begins each class with Qigong breathing and flexibility exercises.

I've been a student of Sifu Sam for 8 years. I'm very happy with his very traditional form of…read moreinstruction. He always stresses the basics. He also shows real world applications. You can learn 3 hand forms, and 2 weapons forms. I've had several chronic orthopedic injuries I'm 67, and as flexible as a 50 year old.

I had a reiki session with Laoshi James. I didn't know what to expect. As a health care profesional…read morehealing is a world that to me, its associated with western medicine, but decided to try it anyways after reading that could help with anxiety. When I arrived Laoshi James explained the procedure and answered all my questions. He made me feel at ease. This was a life changing experience, in addition to helping me to relax and keep my anxiety in check, the reiki session did something else for me : it helped me let go of the grief I carried inside me for the last 7 years. I felt that a water gate was finally open and all the sadness and trauma left my heart like a waterfall. I don't even think I told him that after the session because I didn't really understand what was happening. I went looking to relax and I gained so much more. Laoshi James is very caring and profesional. I am planning to schedule my next session soon. I highly recommend that you try reiki.

Gary was sitting in front of me when we met...Life Chiropractic College 1982...for the following 3…read moreyears I was privileged to witness remarkable things...his knowledge capacity "is" exceptional...he told me that he had just earned his 10th degree Kung Fu the day of my departure from college...I was glad to relinquish my clinic locker to him, one of the best in the school...Just can not think of many people I respect more than this guy...anyone under his care "is" very fortunate...Good Day my Eagle brother...your lifelong friend, Bill...

Torres is a very low skilled kung-fu teacher. He takes a lot of money for his classes but doesn't…read moreprovide a space for practicing that is clean. There is no air conditioning, just a loud fan that blows dusty muggy air and open garage doors that is below dignity. He has AC at home, but not his "school." I was very offended in first minute of meeting him. Torres touched me in my back, chest, and butt area without reason, pretending I needed a medical exam in front of other people. Very creepy old man. I'm not recommending him to anyone.

Excelente en la Primera sesión vi el cambio un 80% tenía un…read moredolor de espalda que no podía ni caminar

I contacted this business on September 30th to try to get an appointment. I was given their…read moreinformation from my primary doctor and told they were in my network of acupuncture providers. It is now October 12 and I've yet to hear from this dizziness. I have made three inquiries as to why it is taking you so long only to get the run-around. I was told it was a billing issue and that lady wasn't in that day, I was told they were waiting to hear back from my insurance and just yesterday I was told try to call them again today for an update. The customer service has been bad to say the least. I shouldn't have to work this hard to get an appointment.

This place is great! I saw them do a kung fu show and wanted to join up. After 2 years of training…read moreI switched to kick boxing and have been winning amateur fights. Couldn't ask for a better teacher and training partners!!

From the owner: Mt. Song Martial Arts Academy is Tampa's home for instruction in the Chinese martial arts. We offer…read moreclasses six days a week in Shaolin Gong fu (Kung fu), Tai Qi (Tai chi), Sanda (Chinese kickboxing), and Kid's Kung fu. Whether you are a beginner to the martial arts, or an experienced martial artist, we guarantee that we have a class to fit your needs So what makes our classes different? At Mt Song, we consider our school more than just a place to exercise a few times a week, but rather a "College" for learning the Martial Arts. Here, students are given a four-year curriculum, starting as freshman, and graduating after completing their senior year. Graduate students continue their studies at Mt Song by choosing their own areas of interest among the many fighting styles and weapons of Shaolin gong fu or Tai qi. This "graduate program" encourages individuality in the martial arts by allowing students to express themselves in a variety of ways.

Tai Chi practiced as a religion not an exercise discipine. The instructor…read moreis sorely lacking in people skills. Absolutely no joy in the classroom. ...

I started this Tai Chi class after a knee injury prevented me from practicing yoga. Suzanne was…read morevery welcoming and explains step by step the benefits of each move. She is such an advocate for living our best life, health longevity and the well being of our mind, body and soul!