Wow! I love ANABO! After seeing the amazing results of Billy's program for a friend, I was…read moreconvinced that this was the gym for me. After talking to Billy, I couldn't wait to get started, and I'm so glad I did! The program is designed to start you at YOUR level and then continues to challenge you. I'm always so surprised when I accomplish the next harder exercise!! I've never been particularly athletic, so being able to progress through both the agility and strength sections is amazing to me. I've never felt self-conscious at Anabo - everyone, no matter their ability level, is working just as hard as you are. Billy is encouraging and motivating, and his positive attitude is absolutely contaigous :) I have been so thrilled with Anabo that I gifted my husband with a membership. It's turned out to be the biggest gift to myself as the hubby really loves going, PLUS he has found that he has made amazing positive changes to his health. He's a Type II diabetic with the accompanying borderline blood pressure and cholesterol issues. Since starting at Anabo after Christmas, he has made some fantastic strides to his numbers all around with a combination of Anabo and nutrition! If you are serious about making your life better, go Anabo!

Last year at this time, I was in the worst shape of my life. At the urging of a friend, I finally…read moremade the commitment to walk through Anabo's door and that was the greastest decision I have ever made in regard to my health. The circuits are designed to let you grow at your own pace, but still challenge you at the same time so whether you are barely pushing your limit or going to the extreme Billy's guidance, coaching, and motivation will make you WANT to strive for whatever YOUR next level is. There is no easy path to fitness, but Anabo will help you navigate your own route toward your goals at your pace (with a little tough love mixed in.) I have better abs at 37 than I did at 25 (when I thought I was in the best shape of my life). This program truly works if you're willing to do the work. Over the least year with the combination of the workouts and Anabo's Nutrition program, I have dropped 2 dress sizes and 27lbs and I have done so on my lunch hour. This program is designed to make the most of your time - it does not have to take you 2 hours to get into the best shape of your life.. I get my tush kicked in a solid 36 minutes! If you think you can't make the time, I bet that you can and Anabo is the place to do it!

I know Heather personally, and I know her professionally…read more Personally, Heather is hilarious, full of energy, and lots of spunk. She likes to do the right thing, and any task or goal ahead of her she gives it every ounce of energy she can. She is never a quitter on people, herself, or her work, and she has a great outlook on life. Professionally, she is not that different. She takes her clients and work seriously, and that's not to say she isn't a blast to work with. Heather first helped me with nutrition and fitness goals long before she was a wellness coach and a certified nutritionist, back in her beachbody days. She got me excited about fitness and up at 6am to put in the work. She lead the team by example with fitness and nutrition, and because of her coaching style I was able to stay positive through those tough times where maybe your body is being stubborn, or you're tired, or whatever, Heather was there. Because of her I still have that same focus when trying to stay active, she helped me build a healthy foundation and keep it. Now that is she certified and is a full-time wellness coach, she has helped me again but in a more significant way. I struggle with overall health and recently in a bit of a crisis she helped me create a plan, and stick to it and I am feeling so much better. Her support was priceless. I felt like she was always there for me! The part that makes it the best is she lives her values, so when I was at a low point she really helped me push through just by looking at her example. She is the best, anyone would be so lucky to work with her.

I've actually known Heather for quite a long time and I can honestly say our approach to most…read morethings couldn't be more opposite! So that's why when I felt like I was drowning and my health was declining I wanted someone as organized and educated on nutrition as Heather. I'm pretty self-aware, so I was able to communicate with her how resistant to any type of gym commitment/diet I would be and she listened! Heather works with you to figure out a specific program to help you attain your goals and find that life balance through practice. We all know that eating healthier/exercising will make us feel better, but sometimes you need the right guidance, care and accountability to get you started down that path. That's why after three months I'm actually doing yoga 2x a week, drinking more water, adjusting my sleeping habits and finding healthier meals and recipes to make. It sounds so simple, but I just wasn't taking care of myself the way my body/brain so desperately wanted me to and Heather helped me to change that. I kind of want to do this program for an entire year just to see how far I can go with it! Heather, thanks to your care and encouragement I'm back on track. Thank you for navigating -- I feel like I can take the wheel now. x

JWFNS truely care about their clients and patients. Walking in the door, you are instantly greeted…read morewith a welcome welcome. Experts in their field, the staff offer much more than guidance but a person that truly wants to see you reach your goals.

JWFNS goes above and beyond in client care and customer service! The attention to detail is…read morespectacular from the basket of apples at the front desk to spotless gym floor. The facilities at JWFNS are top notch! The personal trainers and dietitians are some of the best in the field and have empathic personalities that will click with any walk of life.

"I am a 42 year old navy officer. I was pushing 200 pounds after Christmas 2009. I tried the…read moreAtkin's and South Beach diets but suffered insurmountable hunger. I even began taking cholesterol medication. Something had to change! I discovered Metabolic Bliss. I enrolled in the program and soon received my personal nutrition plan. As a single father with limited time, I found the program easy to work into my busy schedule. I lost nearly 40 pounds very quickly and continue to maintain my ideal weight with ease. I even eliminated the need for cholesterol medication all while feeling completely satisfied! My eating habits are now changed for life and I love it! Weight management is no longer difficult! Thank you Metabolic Bliss!" Reese Z., Williamsburg, Virginia

Joe is by far one of the greatest trainers! He is very engaged and cares so much about his…read morecustomers! Highly recommend!

Only worked with Nikki for about 3 months, but she whipped me into shape! I lost About 16lbs in…read morethat time. And I'm only 5ft started at 116 so it's harder for me to lose weight since I'm already petite. But she helped me stay motivated and i have never felt better than I do now. If I was able I would keep working with her. But I am glad I get to carry on with the knowledge she provided me. Thank you Nikki

Natalie is one of the best trainers I've had! Her personality is so welcoming and inclusive, and…read moreher program is challenging but not overwhelming. I really appreciate her focus on form, being controlled and aware in my movements and not just trying to get as many reps as I can. NKFit checks all the boxes in what a workout program should be! *side note* I haven't used it, but I know she offers nutritional planning as well. And in the chats I've had with her, and the little bit of knowledge I have, I can see that it's a REAL program (not focused on trends or anything weird.)

AMAZING!! This lady completely changed my life!! I've lost 35 lbs in 4 months and still goin…read morestrong!!

I've never been a fan of lifting weights or going to the gym and only went out of obligation to my…read morehealth. Working with Zack over the last five months has completely changed all that. I now love lifting weights and I look forward to going to the gym and setting new goals for myself, both in and out of the gym. Not only have I lost weight, tightened my core after having 3 kids, and crushed my initial goal of getting stronger so I can continue to carry both my 4yo boys at the same time, I now have a newfound passion for fitness. Going to the the gym is now a pleasure instead of a chore. 10/10 recommend Zack and VBA Fitness.

I started training with Zack about 8 months prior to my wedding. I was never what I would consider…read more"overweight" but I'd also never been happy with my body image either. Leading up to my wedding, Zack curated workouts for me, helped with my diet/macronutrients, and tracked progress via weigh-ins, measurements, etc. This was really helpful at first, and as I gained more familiarity with my nutrition & physical fitness, I was able to pare down to having Zack simply upload workouts for me on a routine basis which worked quite well. About a year or so later, I can say I have never been happier with my physical appearance. I didn't lose much weight (because admittedly, I didn't have much to lose), but my clothes fit much better, and I wear things I never would have felt comfortable wearing previously! More than that, I feel much stronger and healthier now. I don't need to ask people for help carrying heavy things, nor do I struggle with manual labor! I was even able to run a half marathon which has always been a goal of mine. Throughout working with Zack, he was always very kind, understanding, and happy to adjust workouts/dietary guidance based on my needs/travel plans, he helped me to think about body dysmorphia issues in a healthier light, and he expressed interest in my personal life which made working with a virtual trainer (as opposed to in person) feel much more normal! I would highly recommend anyone work with Zack!

Julie has helped me make more holistic lifestyle changes with her knowledge and support. I…read morefrequently had problems with constipation and bloating whenever I would eat, and would take over the counter meds to try to "fix" it. It came to a point where I relied on these meds too often, so I decided to try the 30 day gut health. She took the time to explain the process of the program, including possible hurdles, and what to expect. I completed the 30 day gut health and feel great already! Not only am I making better food choices, I no longer have issues with constipation/bloating and best of all, no more relying on meds. Now I look forward to completing the 6 week autoimmune protocol. Thank you so much Julie, for your commitment to helping me with my goal to improve my health naturally!!

From the owner: Holistic Healing LLC is a Holistic Healer located in Virginia Beach, VA. We offer Holistic…read moreServices, Nutrition Consulting, Health Consulting, Nutritionist, and other Holistic Healing Services. Contact us today for more information and services.

I am eternally grateful for Dr. Aaron Achey and his incredible care! I am an opera singer and had…read morean injury I was working through during a show; he made time for me, took extra time with me and even came to my show and followed up throughout the year even though I don't live in Norfolk. He saved my knees! Now any time I have an issue, I reach out to him, and have traveled to him from various places around the country. I can't recommend him more!!!

From the owner: QÔL Co. is the ultimate marriage of Functional Medicine Nutrition and Performance Physical Therapy…read more It was designed to empower each individual with the knowledge, tools and confidence to take reigns of their own health. We do this by addressing 3 areas of health including movement, nourishment, and restore. We dig deeper and customize recommendations to be the most effective and efficient path to reach your full potential.