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FitTRAC Coaching

4.9 (128 reviews)
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Updated 2 months ago

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Group fitness

Personal training

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Ask the Community - FitTRAC Coaching

What is the pricing?

Hi Nina, thanks for your question! The investment really depends on the type of results you're… Read more

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Review Highlights - FitTRAC Coaching

I thought I was in great shape when I started with PSTI, but it turns out I had a LONG way to go to get there.

Mentioned in 58 reviews

Read more highlights

Bayfront Fitness - Weights

Bayfront Fitness

4.2(44 reviews)
2.4 mi

Closed? Went by the…read moreaddress in Yelp and on their website. It is ghost-town empty. There was sign with a barcode on the door pointing to a new location saying "opens August 1." New location windows completely covered with brown paper and a sign out front saying "this location is permanently closed." There was a door slightly ajar and what looked like people and possibly equipment inside, though I did not get a good look. I pulled the door partially open to go inside and had to let go because of a phone call. It looked like some people saw me. Took a few minutes to end the call, and during that time, I heard someone come up from the inside and close and lock the door. I called their phone number and no answer. Closed business? Moving? Just unfriendly? No idea, but it seems not to be a place to go. Save yourself some time and go elsewhere.

Since starting my lifting journey in 2019 I must say this is by far my favorite gym. It was exactly…read morewhat I was looking for in terms of being super lowkey but also having such a welcoming group of gym goers. Rich the owner is so kind and tentative and should be proud of the space he's cultivated. Vincent is also super kind and was great in welcoming me to this new gym getting over my first timer nerves very quickly. If you are looking for a space where you can go in and out quickly this is a spot for you. I've never had to wait for a machine. They have all of the essentials for lifting cardio machines and sometimes there's a cute puppy or two. Lots of well seasoned lifters here as well as newbies. Great vibe and place!

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Bayfront Fitness - Exercise area

Exercise area

Bayfront Fitness - TVs

TVs

Bayfront Fitness - Back in the day

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Back in the day

24 Hour Fitness

24 Hour Fitness

2.2(440 reviews)
2.2 mi

Busy on evenings of Monday through Thursday. The cleaning…read morecrew here is amazing. It's a big place to keep it clean and they're doing a great job. They work really hard. Equipments maintenance can be better though - you'll notice that they have a lot of treadmills but most of them are broken or don't work properly.

Holy crap, after visiting this place last week I can totally understand the bad reviews! There I…read morewas, staying in Palo Alto looking at some properties and this was the nearest gym. Wanting to give it a try before committing, I signed up for a three-day pass. Showed up, no problem checking in, and the place is a wreck. Dumbbells everywhere, plates scattered across the floor, machines abandoned fully loaded, cables snapped...I've never seen such a mess. So the second day I head over to Mountain View 24hr Fitness and it's better; further away, but cleaner. My third day I'm short on time and heading back home that afternoon so I head to Redwood City once again. I show the dude on duty my pass and he says sorry, the three-day pass is only for locals. I explain that I'm staying in PA and evaluating the local gyms, it hasn't been an issue my previous two visits and this would be my third and final. Again, he apologies and said I had to be local with a local ID. He refused to look at my pass, the email it was sent with, or anything else to do with my membership. There was no compromise, he didn't care at all. I drove over to Mountain View, showed them my pass and got in my workout without issue. Insane that they would offer passes but not honor them. Avoid this place at all costs!

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24 Hour Fitness
24 Hour Fitness
24 Hour Fitness

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Heartcore

Heartcore

4.8(142 reviews)
1.6 mi
Locally owned & operated
Women-owned & operated

I have been going to Heartcore on and off for over 6 months, and I've enjoyed every class I've…read moretaken so far! I appreciate the Off Peak class pricing in this economy, and I tend to book those classes since they're cheaper. These classes are often taught by Krystal and Sunny, and they've quickly become my favorites! They're so patient with newer members. I don't like being touched by instructors during my workouts when they're trying to correct my form, and Krystal+Sunny are able to tell me verbally how to correct my form without touching me. I get a great workout and I'm noticing results - my biceps are getting more muscular as I've become more consistent in the last two months!

I've been coming to HeartCore since February of 2023. I had no experience with a reformer class and…read morecame as a beginner. Right when I first walked in, I was welcomed warmly by the instructor and notified it was my first class. She showed me around the machine beforehand to get familiar. You might be confused with some of the names they yell out but you have others to watch and the instructor likes to demonstrate on the ground as well. The instructors are all so sweet, motivating without putting pressure. I feel like I created a small HeartCore community with them. 1000/10 recommend. Now, I try coming in every Saturday morning when time permits for a different type of challenge.

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Heartcore - Instructors Sunny and Taylor

Instructors Sunny and Taylor

Heartcore - Instructors Sila, Anna, and Lindsay

Instructors Sila, Anna, and Lindsay

Heartcore - Instructor Anna

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Instructor Anna

Training Space

Training Space

4.9(57 reviews)
2.2 mi

I have worked with Michael Dorricott twice in my life, once 11 years ago and once again about 16…read moreweeks ago. I came back because he is hands down, the best in the business. He has completely transformed the way I think about heath and fitness, something I have been passionate about most of my life but something fundamental has always been missing for me that has made consistency extremely hard and nearly impossible. Finally, I am now holding the correct practices, mindset and building the correct momentum to drive me to this being a life long journey and not a passing event, summer or moment. It's been 16 weeks and I have lost 26lbs and counting. Thrilled to continue.

Training Space is the real deal. I started working with one…read moreof their personal trainers recently, and it's been a game changer. What really impressed me is how intentional they are about matching you with the right coach -- not just someone with credentials, but someone who fits your goals, your energy, and how you like to be coached. I didn't realize how much that would matter until now, but the difference is huge. Every session feels like it's actually building toward something, not just burning time. If you're feeling stuck in your fitness routine or you want something way more personalized than the usual gym setup, I highly recommend checking this place out. It's focused, professional, and honestly one of the best decisions I've made for my health in a long time.

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Training Space
Training Space
Training Space

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Planet Fitness

Planet Fitness

2.7(48 reviews)
2.1 mi

I've been going to this Planet Fitness location in Redwood City for a while now, and I can honestly…read moresay it's one of the best gym experiences I've had. The facility is always clean, well-maintained, and has everything I need for a great workout. What really sets this location apart, though, is the staff. Every team member I've interacted with has been kind, respectful, and genuinely helpful. They go out of their way to make sure everyone feels comfortable and supported, no matter their fitness level. If you ever have a question or need assistance, they're always approachable and resourceful. I especially want to recognize the manager, Taeyah, who clearly sets the tone for the entire gym. You can tell that she takes pride in creating a positive and welcoming environment. Because of her leadership, the staff consistently delivers great service and maintains a friendly, judgment-free atmosphere. Overall, this gym is a fantastic place to work out, whether you're just starting your fitness journey or have been at it for years. Highly recommend!

My old gym became too expensive, so I joined Active & Fit Direct so that I could try a bunch of…read moredifferent gyms before committing to one. I've stayed with Planet Fitness for the last six month because I really like it! No gym is perfect, but here's my take on it. The Good: 1. The team that runs it is fabulous! They're a polite, helpful, positive group. 2. The facilities are clean and well taken care off. All the equipment looks new. I haven't seen a single piece of broken equipment. The team is constantly cleaning, and it shows. 3. It's a nice vibe. People always wipe down equipment after they're done. I didn't see that much when I was at 24 Hour Fitness or the Bay Club. 4. The dues are dirt cheap. $30 a month includes the Black Card amenities like massage beds. That said, here's the Bad: 1. No pool or sauna - That's fine for me, but if you like those then this gym isn't for you. 2. No group classes - Not my thing, so I didn't care. 3. No lounge - The place is optimized to get you in, get a workout, and leave. There's no area to socialize or get work done like the Bay Club has. I do miss that. 4. It's small - It's really, really small. Sometimes I do have to wait a couple of minutes for a stair climber (they only have four), and the area around the free weights is pretty packed most of the time. If you're ok with those four things, this is a great gym--nice people, new equipment, clean facilities, and a great price. I highly recommend.

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Planet Fitness
Planet Fitness
Planet Fitness

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Snap Fitness Redwood City - Free weights up to 200 lbs for dumbbell benchpress.

Snap Fitness Redwood City

3.8(43 reviews)
1.1 mi

I really wanted to like this place. Seriously. After multiple calls with multiple emails and…read moremessages, I did not receive a single call back. My health insurance has the select one pass affinity pass which provided a small discount to the membership. I kept calling, leaving messages and emails to confirm if they accepted that because I've heard some mixed reviews on the sign up process. This was truly frustrating and from the previous reviews it appears that they're pretty disorganized. Maybe that's why it's affordable...

I just started reviewing some of my favorite places, and Snap Fitness is one of them! I joined…read moreabout two months ago and absolutely love this facility. I didn't want the feel of a big-box gym. I wanted something smaller, safer, and more comfortable, with all the equipment I need for a solid workout. I found exactly that here. As someone in my early 20s, I feel genuinely safe and at ease. The vibe isn't a pickup spot at all; everyone keeps to themselves, but is friendly if you need to work in. Honestly, it's rarely crowded, so I usually never even have to wait for a machine. The manager is amazing too. She is warm, knowledgeable, and clearly passionate about what she does. She has a great rapport with members, (knows all of them by name) and it really shows in the atmosphere of the gym. Highly recommend!

Photos
Snap Fitness Redwood City - Dumbbell bench press and Smith Press machine for strength training and chess definition exercises.

Dumbbell bench press and Smith Press machine for strength training and chess definition exercises.

Snap Fitness Redwood City - Variety of free weights for isolated exercises with dumbbells.

Variety of free weights for isolated exercises with dumbbells.

Snap Fitness Redwood City - Bike Machines for long-distance training, hi and low speed, uphill and cross country endurance  biking.

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Bike Machines for long-distance training, hi and low speed, uphill and cross country endurance biking.

Fullsterkur Barbell Club

Fullsterkur Barbell Club

4.8(25 reviews)
2.6 mi

Fullsterkur is an absolutely wonderful gym and I would recommend anyone, no matter your skill level…read moreto join. The members and staff are incredibly welcoming and treat each other with love and respect. If you need a spot, help learning an exercise or just have questions about fitness in general, there is usually someone there with the knowledge and willingness to help. You will never have to wait for equipment like at a commercial gym. The gym is open 24/7. The equipment is constantly being updated and there are always new toys to play with. It is clear that the owners care about the gym and constantly invest in it. I've been in the powerlifting community for over a decade and can say with absolute certainty that if you're looking for a gym to join, I would absolutely 100% recommend this one!

Lemme just start by saying that if you're looking for a gym in the bay, steer clear. I checked this…read morespot out based on the reviews and some recs, but I legit had to do a double take because what I heard and what I saw were completely different. Equipment: If stuff isn't broken or bent, it just isn't there. I've seen gyms with half the space have more kilos and power bars available. Not to mention they have an entire area dedicated to machines that look like they only get used when the cleaners dust them off. I heard the owners have been promising more stuff, but nothing's come except a small ah set of plates. Facilities: Bathroom was straight up vile with a busted toilet seat. Floors are legit slimy, and I saw maybe two people tops wipe off their equipment. I asked some of the other members if the gym ever brings in a maintenance crew to clean the place down, but they told me the cleaning is done by like a family and kids LMAO Management: Day-to-day is run by this dude named Jostin (Justin?), but outside of my first visit I barely saw the man. Bro is either not at the gym or locked up in the back office. Only time I remember seeing him was when his doordash arrived. The other owners are barely in too, and I heard the main dude isn't even in state anymore??? Cost: Game time. Based on what I've said, guess how much they ask for a month. Two-fn-hundred without a contract, 150 for a 6 month. Place thinks is premium-premium but is giving vibes that make 24 look like Equinox. The members must love burning cash because they could do so much better for much less

Photos
Fullsterkur Barbell Club
Fullsterkur Barbell Club
Fullsterkur Barbell Club

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FitTRAC Coaching - healthtrainers - Updated May 2026

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