Hands down best trainer I've had! In the past years I have been in and out of different gyms trying to find the best fit for me... and honestly, not finding fast enough results or just not seeing results at all, which usually leads me feeling discouraged. Because of this, I have tried the personal training sessions that most gyms offer upon membership, which are pretty costly and usually consists of a physical brief body assessment and a pretty generic questionaire. It consisted on my goals and my body fat percentage and roughly covered nutrition. I was given the impression I had to work out more times a week doing the same work outs, more reps, lift heavier, have protein and drink a lot of water. I still wasn't finding the results I wanted and felt like it was taking forever to really see some change, on top of feeling like I was wasting my money. Fitness with Flex was recommended to me by my boyfriend, who trained with him and got amazing results in 2 months... the biggest he's actually ever been. As a female, I was hesitant about a male trainer, especially with not feeling comfortable in my own skin, and really just feeling like a guy wouldn't get it... the love handles, "chichos", hormonal monthly changes, bloating, bra fat, CELLULITE, and STRETCH MARKS. But I was definitely proven wrong. Max, the Fitness with Flex trainer, first started with nutrition really being the building blocks to my weight loss and muscle growth goal. After a physical consultation, I received a customized meal plan that was very specific down to the exact measurement. He especially emphasized the importance of eating 5 times a day, which I would have thought would make me fatter ( I was used to eating 1 or 2 times a day and not understanding why I was putting on the weight and not having the energy at the gym). He also changes my meal plan every now and then as he sees fit and is always in contact with me every single day just to follow up and make sure I am abiding by it. He also switches up my workouts to specific areas to challenge my body to burn more calories resulting in more fat burning/ weight loss and strengthened muscle groups. I've been training with Fitness with Flex since February and am so happy with my results thus far. My back is smaller, my waist is smaller, my arms are smaller, the cellulite on my butt and behind my thighs are diminishing, my stretch marks on my hips and butt are less visible, my butt is definitely a lot higher and perkier, my thighs are bigger and more defined and my calves have thank God grown bigger. Everything is made so easy for me considering the payment plans and his flexibility to go where ever I am as I have a very busy lifestyle. I also love that he explains the reasons of things. I love to be informed on my progress, what's happening to my body in a particular workout, why does this particular food benefit me, etc. I'm in the best shape I've been in my life! I have more energy and got a confidence boost. I would say the most challenging part was discipline when it came to eating and adjusting to the lifestyle change, but it's worth it. The only bad experience I have had is my clothes not fitting me as they used to. Given that, I LOVE and looking forward to shopping even more :) I was definitely a weakling, had zero strength, and hated working out... Now, I look forward to it and I stay motivated by the progression I see during my weekly weigh-in and photo session comparison. If I can do it, seriously anyone can. It's the best investment I have made thus far and I plan to continue with him as my personal trainer for another year or more. read more

I just completed the fitness with flex 12 week challenge. In the pass I have struggled with severe knee and back pain, lack motivation on weight loss. I have tried in the pass pretty much everything from purchasing gym memberships and not using them to custom meal plans and realizing how picky of an eater I truly am! When my wife told me Fitness with Flex was choosing a few individuals to compete in a 12 week challenge I was hesitant at first and thought to myself there has to be a lot of applicants entering what are the chances of me getting pick? When I was pick I was shock! But determined this was my opportunity to finally take advantage of my health! I lost 37 pounds and gained muscle by following Max and Sam meal and fitness plan! My knee and back pain has subsided! Max and Sam made it extremely easy to follow there fitness plan, the food and workout were a bit challenging but they both were by my side guiding me and motivating me. There daily check in help me! Everyone keeps asking me how I lost the weight and my answer is "Fitness with Flex" they are the real deal no gimmicks real results!! I would truly recommend them! I appreciate you and Sam for coaching me and giving me this opportunity you both have changed my life and confidence!!! read more

Flex is AWESOME!! His program is very strict but soooooo worth it!! I won't lie that in the beginning you will hate him lol but after a couple of weeks, I promise that you will be singing his praises just like I am! I have physical limitations due to a car accident I had about 10 years ago and despite many years of being told that I could paralyze myself if I made the wrong move exercising Flex worked with me and made my transformation possible! He is patient and extremely supportive... He texts you several times a day to see how your meal plans and workout routines are going for you. He customizes a meal and workout plan specifically for you and works with your dietary and allergy limitations. He encouraged me, and made the flabby girl in the purple garments the FAB girl in the purple garments you see pictured here!! I am proud to say that I started at 148lbs with a goal of 135lbs and I am NOW, I am at 126lbs which is the least I have weighed in over 10 years!! Make a change today because a year from now you will be wishing that you did! read more

Fitnesswithflex brought light into my life and i will always be grateful to him for that. My name is Aziz, i live in France and i do the coaching program. Back in the days I was weighing 285 lbs, i started to lose weight the wrong way, then i met Max, who teached me how to weight train and eat. I have 1 year of training now, and the results are amazing! I have a scoliosis and doctors said i shouldn't do weight training that the only way to fix it was surgery, but today i'm able to do pull ups with no problem while few months ago i couldn't do a single rep. Plus, my back is hurting less which is great news. Why do i recommend it for you ? Max always answer you when you have a question even miles and miles away, he is highly available and loves his job i can tell ! I respect him very much because he helps people and he is not doing it for the money! You want to get fit ? Fitnesswithflex is the Man ! read more

After gaining a couple of pounds in college I was completely out of shape. I decided to join a traditional gym for a whole year, however, I didn't see the results I wanted. I stumbled across Fitness With Flex and decided to give them a try. After a whole a month of training with them, I've saw a huge change in my body, my mood, and the way I see food in general. Not only do they customize your workouts and meals, but they also educate you on WHY you're doing these workouts. They are super helpful and they are here to help you achieve your goal. Everyone has seen a change on how I look and even the energy I give out. I feel energetic in the morning, I feel great on the clothes I wear, I'm fitting into clothes that I haven't been able to wear for almost two years. If you're serious about changing your body and life, join them! read more

I've been working with fitness with flex for almost two months now and absolutely love the results. I joined their female fitness bootcamp and saw results within the first two weeks. I had tried working out at home, gym, trainers, etc.. but my diet lifestyle was hard to get rid of. With their meal plan I was able to improve my poor eating habits and not only look better, but feel healthier. Samantha consistently checks up and provides encouragement and tips to get me through the meal plan, my biggest weakness, and pushes me through the exercise routines. Her determination to help is an additional motivation when working out; its nice to have someone care about your results instead of the money. I highly recommend their programs to anyone looking for great results. read more

I ve been training with Flex for several months now, the results speak for themselves! He pushes me and follows up with me several times a day regarding my eating habits. He is very consistent and persistent. I have worked out with many people in the past but he truly knows what he is doing... he believes in no gimmicks and he's right! His plan works because it is straight forward and to the point. The reason I hired him was because he himself was once overweight and his before and after is truly impressive. Someone who has been fit all their live can more relate to someone who is trying to loose weight and get fit. he relates to me and knows when to push me! He is the best choice I have made in a very long time! I highly recommend him. read more

Max and Sam are the best. I signed up for their 3 month Female Bootcamp and have no regrets. I've lost at least 10 pounds so far and very happy with my progress. They make it fun to exercise and I feel excited to go workout. The music they select is great and its nice to bond with the other women. Even during the group sessions I still feel I'm given individualized attention when they help me to adjust my body to get the best benefit from the workout. They show you exercises that you can do at home, but I feel more motivated when I have others to encourage me. Highly recommend this place. I plan on extending my 3 months and will probably make this my regular workout location. read more

After coming to a stagnant point of my life, I realized that a change in my lifestyle was vital. Max assisted me with that and more in this 12 week experience. He guided me with his knowledge and I felt results from the very first week! He was extremely patient, as I definitely deviated more than once but he kept me on track, motivating me. The customized workout routines and meal plan are key. The energy and confidence I gained is priceless-and noticing my body change and mold didn't hurt neither . Thank You Max, I feel healthy and my journey continues. I recommend him to anyone that is looking to be fit and healthy, all you need is the determination. read more

I had truly given up on my weight and fell into the trap of thinking that as you get older you simply put on the weight. Max and Sam destroyed those thoughts. They helped me achieve amazing results in 12 weeks. The first 4 weeks I was already seeing and feeling changes in my body, my mood and my energy level. I went from a size 13/14 to a 7/8. Max and Sam are so informative, supportive and dedicated. I thank them so much for helping me make these healthy changes. I am finally seeing my waist again and am aiming to see abs by this summer. I would highly recommend them and have been telling everyone who asks me how did I do it how great they are. read more

I've been working with both Sam and Max for about a year now and I must say that their dedication to their client's needs and fitness goals are phenomenal. The workouts and meal plans are very structured, which I greatly appreciate. Even in times where I let them and myself down, they were always there to remind me of my fitness goals and to know that it's never too late to start over. They inspire me to become a better me both physically and mentally. For anyone who is serious about achieving their fitness goals, both Sam and Max are the trainers to go to. They are amazing and I'm so grateful for them. read more

I've been working with Max and Sam for little over a year. They are the true duo for anyone wanting to be fit and live a healthier lifestyle. Their routine to getting you back on track when you slip, helping you shape and mold your mind and body as to what a true normal balanced lifestyle should be is incredible. I've slipped a couple of times and strayed off for a while but was able to grab hold of my life before falling flat with the help of both Max and Sam. I truly commend them for all the hard work they do. Their services and advice are always exceptional! read more

I definitely recommend Fitness with Flex. 24 hours service, customized meal plan and workouts can't get any better than that. If I'm stuck somewhere and I have to eat out he's a text away to advise me on what to eat to stick to my diet. I always receive motivational texts to remind me why I want this transformation. Eventually it becomes second nature. Definitely an awesome lifestyle. I have more energy to carry on throughout my day. Everyones trying to lose weight while I was trying to gain. Im happy with my results!! read more

Call them today! They are willing to work with your schedule. I usually see Sam, two days after work and on Sundays. Sam is fantastic on what she does. In just a month, I have seen results. She keeps you motivated to push yourself and follow your Meal Plan. The Meal Plans and exercises are personalized. If you're out with your friends having dinner, she's a text away! I usually send her a picture of the menu and have her advice me on which choice will be healthier for me. Her methods have instantly shown me results! read more

I've been working with Sam and Max for about 6 months and it's been such a life changing journey. I've always wanted to make this change but never had the consistency to keep up with working out and eating right. This couple really has the heart to help you accomplish your fitness goals and they make each class so much fun!!! If you're looking to finally make that shift and have an awesome time while doing so... this is the place to be!!!!!!!! They truly make a commitment to you and I'm so grateful for it! read more

I started my fitness journey with Max twelve weeks ago. He was patient, professional and easily shared his knowledge to get you healthy. I found him motivating and I feel like his methods and teachings; have me on the road to the version I've always dreamed of for myself. I'm walking away from this experience with a greater respect for my body and what I put in it. I'm extremely grateful to have been chosen for the Fitness with Flex 12 week Challenge. It is an experience that I will never forget. read more

Great personal trainer ever! He motivates you to make sure you do no loose hope in the process of loosing weight. He steers you in the right direction and even when you loose hope he always continues to help motivate you. I have tried so many things to loose weight and his training and guidance is the only thing that has helped me to loose weight. I never thought I was going to ever be fit but guess what? With his guidance and motivation I have lost so much weight and I am very proud of myself. read more

Fitness with flex is absolutely amazing!!! I lost 22 pounds in 12 weeks!!!! Max provided me with a routine and meal plan that instantly showed me results! Even though Max was not physically with me every work out or every meal I ate he was a text away and most importantly showed me consistency and non stop motivation. With his motivation I was determined to prove to him and most importantly myself "I got this"!! I would recommend Max to anyone !! #realresults#nogimmicks#fitnesswithflex read more

I highly recommend the Fitness With Flex program, Max is a great trainer, I did a few months with him and notice results within the first 10 days. I'm very satisfy with his work, I'm still using the work out routines and the meal plan that he created months ago, and I'm still seeing results every week! If you need a trainer that empowers you, follows up with you on a daily bases, and motivates you to the fullest Max is the guy to go to. read more