Carmen is incredible…read more She has helped me through so many of my life stages. - getting that perfect "bride body" for my wedding (going from 28% body fat to 18%) - created a balance plan for my every day life that isn't extreme to truly love my body - helping me cleanse and prepare my body to be fertile and ready for pregnancy - training with me during my pregnancy - training with me post pregnancy (physical, mental, emotional) - bringing me back to a body I can recognize 6 months postpartum She understands all of the advanced personal training techniques, hormonal changes and nutrition. Besides all of her technical skills and experience -she's a lovely person. Great personality and very empathetic. Whatever your journey is, your trainer will be your partner through it and it's important to connect with them. Carmen is great and makes this connection effortlessly.

From the owner: Carmen Shawn Health & Fitness helps you reach your goals with a unique system that gives you the…read moresupport and accountability we all need when making habit change. Carmen Shawn is a Certified Health Coach and Certified Personal Fitness Coach who creates positive habit change that allows you to live life without restriction. The system offers nutrition, movement and tools to improve your quality of life by changing how you approach your health.

A fantastic gym. The…read moretrainers are spot on with correcting form - they make sure you get it right and don't injure yourself and no two workouts are the same. The Gym has a small family feel and the people you workout with are extremely supportive. The actual workout is just about 30 -35 minutes plus an extended warm up and demo, all in about 50 min. The exercises are challenging and there's 4 different weight stations to suit everybody. I have had great strength gains in just under a month and I can feel the difference everyday. I strongly recommend everyone give this one a try. PS: They have a $10 for 10 days promotion so you cannot go wrong there.

From the owner: MADabolic Inc. is an innovative interval based strength and endurance program. Each workout is…read moreintentionally crafted to deliver a specific intensity and provide lasting results. Everything we do is predetermined, carefully structured, and built to compliment any active lifestyle.

In General I love LA fitness, Burlington, B U T....if you have a complaint/suggestion....you may as…read morewell talk to the wind. For about a year and 1/2 WE, a group of ladies who take Zumba classes, have been attempting to get the scheduling staff to put in an extra class in the daytime. The Monday and Thursday morning classes are packed, last weeks class had 50 participants. We have all signed a sheet twice and passed it on to scheduling staff (one woman) who did not get back to us, but in fact accused the "instructor" of meddling, she had nothing to do with it. She actually said "It is against COMPANY POLICY to sign a petition". And, I was told that my membership could be cancelled for pursuing this. I called Kitchener, where the "scheduler" works and requested a call back about 6 times. I never got a response. I spoke to several people explaining that our Tuesday (Zumba) class was removed and replaced with a "cardio" class taught by.....the scheduler. Isn't that a conflict of interest? She refused to put another zumba instructor in that time slot even though we've been monitoring that class and often there are only 3 or 4 attendees. I have even called LA Los Angeles and the person there said he would take it up with Management. That was 4 months ago. NEVER have I had to contact an organization to this extent with absolutely NO results, no phone call, no explanation, no customer service. This is totally unacceptable and I'm going to keep on pursuing this until we get results. Please respond if you've had a similar challenge.

The cleanliness of this gym is honestly unacceptable. I've been coming here for about three weeks…read morenow, and the same buildup of dirt and grime on the floors has not changed at all during that time. I even overheard a cleaner say there was "no point" in washing the floors because people come in with dirty boots--which is concerning and not an acceptable standard for a paid gym facility. The washroom doors are visibly dirty, the machines look like they haven't had a proper deep clean in a very long time in years and the mats upstairs are especially bad. There is significant debris stuck between them, and it's clear they've never been lifted and cleaned properly. For the cost of membership, basic hygiene and routine deep cleaning should be expected. At the very least, cardio machines should be properly cleaned out on a regular basis monthly should be the bare minimum. I'm not sure if this location is operating on a lower budget, but members are still paying full price and deserve a clean, well-maintained environment. Other locations (like Vega) clearly have higher cleaning standards, and this gym would benefit from adopting the same practices. If anyone knows who to contact about these concerns, please comment.

Scott, the owner is amazing and a tremendous wealth of knowledge. But probably his best quality is…read morehow easy he makes it to walk in and feel comfortable with 100% no judgement or pressure. While Scott is a consummate professional be prepared to laugh and have fun... I know I always do!

As a therapist, I take who my patients train with seriously. I respect and trust Scott. He has…read morebeen offering proper training to my patients for years. He is great at communicating and making sure we are on the same page.

I've attended a lot of gyms and worked with a lot of trainers for weight training. Honestly, I was…read morea bit intimidated when I first walked into LiV Personal Training Studio; however, Rob and Shirley quickly made me feel at ease. I have not had a more intense weight training workout anywhere else and felt supported in my goals at the same time. Rob and Shirley know how to push you to reach your goals without being too 'in your face.' Highly recommend.

From the owner: In 2008 we created LiV Personal Training Studio for those looking for a Private Personal Training…read moreStudio. A place to learn how to improve fitness and how it affects weight loss. Get more from a fitness facility, we want to give our clients a safe, fun and intimate exercise experience. At LiV we realize that beginning a new exerciser program can be intimidating. Big box gyms are overwhelming and impersonal. The struggle to get and remain healthy, mobile and pain free is real. LiV's fitness experience will help you set goals, meet, then exceed them.

I've been coming here on and off since 2022 and this gym has everything needed to get the job done…read more Women's locker room is always clean, good variety of accessory/mobility equipment to use, and staff is always super friendly, I always feel welcome when I step in. :) Only reason I docked a star is because of the inconsistent air flow/ventilation especially in the evenings, sometimes the gym will be more humid than it is outside and it can be uncomfortable at times. I also wish more members were respectful about re racking their weights and not ego lifting/slamming equipment which can break and inconvenience the ones who do care. Overall I love coming here, this is a great gym with very affordable prices and nice atmosphere especially in the mornings!

Pretty small location compared to the ones I've been to. Not a lot of racks and machines available…read moreand way too many treadmills and ellipticals in my opinion. Some machines are also always broken so they really need to update their equipment. Wish they had the red light therapy here.

Amazing personality and patience. Top notch motivation. Recommend to anyone wanting to get back…read moreon track and be healthy amidst this brutal situation

I remember thinking I was in shape until Arleigh go a hold of me!! Fantastic!! Painful and fun all…read moreat the same time!! Can't say enough!

Movati Burlington is OK. Its near impossible to get into a class unless you set your alarm and hope…read moreyou are able to stop what you are doing and get into a class. The hot tub and Sauna were broken down many times and when asked about you would get a different answer from each staff member. Today I tried to cancel a class as I was stuck in traffic and would not make it on time, I was directed to call because it was 1 1/2 hours before the start of that class. I was told they WOULD NOT cancel it and I would be a no show. I questioned why she wouldn't cancel it so someone could get that spot, the child only said it was policy!!!! Im not sure I want to contine cwith this club if they are NOT going to post an opening in a class someone would like to have.

The place of workout is great, the facilities are awesome but the way they deal with customers that…read morehave genuine medical issue and ask for them to freeze your membership, they don't help you at all. Good life fitness are always helpful with that and I regret why I even joined this gym. If I can give them 0 star in terms of how least helpful these guys are, I would. I made a huge mistake of paying for the year's membership for the entire year all in one go. My hernia became worse preventing me to go to Movati gym and months went by like that, I have 4 months of membership time left and I called them to freeze my membership because of the medical issues and they said they can't because of my membership (not compassionate at all when you have a genuine medical condition regardless the membership). I remember my family and friends never had issue freezing membership regardless what membership you have, one health and Goodlife are helpful in that. My membership with Movati will run out as it is, but I will cancel my family members month to month membership with this gym. If you are healthy and fit with no chance of medical issues then sure, but if you run into anything unexpected with your health Movati doesn't care of customers like that. I'll join Goodlife or One Health once I am healed after my operation. I do not recommend this gym due to the way they deal with customers with genuine reason, otherwise gym itself is good to go to. My 1 year membership I paid for $1175.88 gone to waste. Never going back to this gym ever again.