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Fitness Connection

2.6 (85 reviews)
Closed 10:00 am - 6:00 pm
Updated 1 week ago

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protein / preworkout special deals
Allison T.

Came from Planet Fitness on University and I'm glad I made the switch! This gym is well maintained, the staff are super welcoming, and the gym goers are kind and supportive. Machines (7/10): A TON of treadmills and incline trainers. I counted 8 free bars split between the main floor and personal trainer area. Only thing is that the dumbbells are a hot commodity on busy nights, but you can always swap with plates. Fees (8/10). They have a higher down payment and annual fee compared to Planet Fitness, but you're not obligated to stay with a 12 month contract. I did hear there's a few loopholes to jump through if you're planning to quit, but I'll cross that bridge when I get there (not leaving anytime soon!). Service (10/10). Every time I've worked out, there's been a staff member on the floor. They're super supportive and will offer to move plates back for me or to move other things out of the way of my workout space. From what I've seen, most people do wipe the stations and people are definitely willing to share, especially on busy nights. Other notable features: they have a nice indoor basketball court, a sauna, kid's club, and weekly deals on preworkout/protein! Ask up front! Overall (9/10): Love coming here! It's a well-kept space that motivates me to keep coming back and to stay healthy. Would reccomend to anyone! Excited to try the group fitness classes!

Jo C.

It's a Wednesday Morning in the beginning of January and gym is open! . It's spacious and also slightly disclosed so it makes a great gym gem . I've never seen it over crowded even on a weekend. I have been a member here for about 2 years now. They have several weights, weight machines, cardio machines and even space for personal training/freestyle training. The basketball court is also available and heavily used but still not a bad gym at all for the ones who want to fully workout, stretch, sauna and leave.

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3 months ago

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9 days ago

great energy every time I come in for my workout, Liz always makes my experience worth it. Thanks Liz.

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2 months ago

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1 year ago

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2 years ago

Don't go now it smells and there is no air circulating. Construction next door is really sucking.

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5 years ago

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4 years ago

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6 years ago

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7 years ago

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Ask the Community - Fitness Connection

Review Highlights - Fitness Connection

I would definitely recommend Dylan to anyone especially for athletes.

Mentioned in 3 reviews

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Anytime Fitness

Anytime Fitness

4.7(26 reviews)
4.8 mi
Locally owned & operated
Certified professionals

Been coming to this gym for awhile now and it's great for my needs. They have most equipment you…read morewould expect or want in a gym and regularly update the equipment as needed. The staff is always friendly and the gym is pretty clean. They never run out of wipes, which is appreciated in our current environment, and have them spread all around the gym. There's a huge exercise room for classes, although I have yet to take a class here, and also a nice size training room. The gym isn't that big, so it was surprising when I saw how much they packed inside. I think you get your moneys worth with a membership here. Depending on the time of day, parking can get a little crowded, but even if you can't park directly in front of the building, there's plenty of parking nearby. The location is great too, just off Gilead Rd, near Starbucks, Walgreens, etc. I've been very happy here. There are just a few machines that aren't available that I wish they had. But like I said, they are regularly updating and swapping out equipment, so maybe I just need to inquire about what I'm interested in.

I've been using this Anytime Fitness location for over a year now. From cardio machines to weight…read morelifting and an exercise/yoga studio, you can pretty much find everything you need to get in a good work out. It's not a super large gym, perhaps like some others in the area. However, it is a really good size and you never really have to wait for machines or equipment. It seems that they try to keep the equipment up-to-date and every now and then you will see some new/updated equipment on the floor for use. It's also not crowded (usually the regular 1-3 people are there), at least during the super early morning time, when I go. If you go later in the morning, there are a lot more people there and it can become a little crowded. Either way, it's always your average, typical gym folks there that are considerate of others, never any grunters or ones that make you feel out of place when working out. This Anytime Fitness is located in a shopping center with a variety of establishments such as Walgreens, Starbucks, FedEx, and many other eateries and stores. So it is a great location with plenty of parking and things around which may be needed before or after a workout. The owner, manager and trainers are very nice and helpful when needed. If you live in the area, definitely try out this Anytime Fitness for your workouts.

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Anytime Fitness
Anytime Fitness
Anytime Fitness

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CrossFit 704 - Members take part in a local flag football tournament

CrossFit 704

4.5(2 reviews)
0.3 mi

So far so good, just started my second week of the foundation class (the beginner ones) via a…read moreliving social coupon. Will is a great instructor he explains all of the moves and provides great motivation. I have been slacking in my workouts and this has been a great way to jump start my exercise routines again. I do like that they incorporate running into the warm ups and work outs because that's something I'm currently (slowly) trying to build up. It was hard for me to find this place , but if you turn on reams road make a right into the office complex then go ALL the way around the building you will see the sign and some cars in the far corner of the parking lot.

I've been a member of Crossfit 704 for almost a year now. I started in June with my Foundations…read moreCourse and continued since then. Will, Phil, and Abby are amazing instructors and they all have a special way to unlock the skills and movements that you need in order to unleash your potential. You've probably heard a lot about Crossfit from various places. For most, it brings with it a strong emotion either way. I can tell you that I was not a regular gym rat. Sure, I biked every now and again, but I wasn't feeling a strong attachment to it. Since joining Crossfit 704, I've seen great improvement to my work outs. I think if you find the right box, CrossFit is an awesome choice for a lot of people.It's different every day, so it's never boring, someone is writing your workouts for you so you don't have to think about it, and its fun.When I don't show up, people notice and ask where I was.It gets you to do things you wouldn't do on your own. I would never go running or rowing on my own - but if it's in the WOD, I don't have a choice. Also, I'll go and do things that I would never do before (such as yoga classes, or spending a saturday afternoon doing hill sprints) because I know it will help me get a better time on a WOD later on. Does it work? Well, what's your goal? If it's to get in better shape or to lose weight, then yes, it works. However, it's not some cureall magic pill - as with any other training program, you will get out of it what you put into it. This location is amazing. Crossfit is all about community, and I feel it every time I show up. HUGE part of CrossFit is the supportive community aspect that comes with each gym. I guarantee you'd finish a workout a few seconds (or minutes) faster if you had 10 people screaming your name and cheering you toward the finish line. The coaches, the community, the life changing possibiltiies - you have no reason not to check out Crossfit 704.

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CrossFit 704
CrossFit 704 - The class prepares for the day's workout

The class prepares for the day's workout

CrossFit 704

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Fitness Connection - gyms - Updated May 2026

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