A friendly no frills gym. (by no frills I mean no ac, sauna or pool)…read more Clean equipment in good condition and anytime something is broken its quickly repaired. Lovely staff all very friendly and helpful. A nutritionist is on staff and the trainers are good. They are a bit different in that the offer crossfit for an additional fee. I know its very popular but a bit too hard for me. I'll stick to spin. They also offer an outdoor running club in the winter which I will try this year. The reason my score is a 3 not a 4 is the lack of classes and ac which in the summer is brutal so close to the lake (humid). Overall I like it the people are nice and it doesn't have a intimidating feel that some gyms do.

This Gym is Awesome!…read more I used to train at Gym factory up the road and wasnt happy with the service there ( and the fact U had to pay a fortune to get any assistance). Good people, Good gym, Good vibes

This gym stands out from the moment you walk in you have a great healthy cafe, friendly staff and a…read morelot of exercise equipment. A great modern space with some traditional facilities so you feel you dont need a Rocket Science degree to workout. Of course there is some equipment that takes exercise to a whole new interactive level. Theres a creche (quality child care) for kids from 6 weeks to 12 years of age for those moms wanting to get back into shape.