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Palm Harbor, FL

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Fitness 360

5.0 (2 reviews)
Open • Open 24 hours

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Wendy Fit Yoga & Pilates Studio - The Wendy Fit Staff is eager to meet you and show you the fun you can have in aerial yoga

Wendy Fit Yoga & Pilates Studio

4.5(12 reviews)
1.4 mi

I've been going to Wendy Fit Yoga Studio's since they opened. I love the variety of classes and…read moretimes they are offered. I can always find a class to fit my schedule. They always seem to be open! Plus they are close to home! Everyone at the studio is so nice and very professional. They make me feel welcomed even though I'm not as coordinated as I would like :). Wendy has really helped me lose weight and tone my muscles (I've lost over 100 lbs!) I've found that Yoga is less stressful on my joints but really gives me a complete workout. Wendy always finds a way to help me make the most out of my workouts. She always has words of encouragement. The studio and the equipment is impeccably clean and state of the art. All of the teachers are certified (the certificates are prominently displayed) and Wendy is classified as a Master Trainer conducting regular teacher training and certification classes. I hope that the negative poster from years ago found some peace in her life.... Yoga teaches you how to turn of the chatter and stress of the outside world and find peace within/

I took what was advertised as a beginner's class but Wendy ended up practically practically forcing…read moreus to do headstands. I kept resisting and telling her I wasn't comfortable with it but she just about rolled her eyes and said everyone can do it and kept trying to convince me to do a headstand. I have issues with vertigo and don't have good balance even just standing on my feet, so being on my head for the first time in a new surrounding when I came just to stretch for a gentle yoga class was not at all what I had signed up for. Pretty disappointed all around and was shocked based on all the good reviews they got. Maybe I was just there on an off day, but I definitely did not feel any sort of connection or eagerness to return.

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Wendy Fit Yoga & Pilates Studio - The Wendy Fit Staff is eager to meet you and show you the fun you can have in aerial yoga

The Wendy Fit Staff is eager to meet you and show you the fun you can have in aerial yoga

Wendy Fit Yoga & Pilates Studio - Do you suffer from low back or Hip pain? Come in for a free demo on the aerial hammocks

Do you suffer from low back or Hip pain? Come in for a free demo on the aerial hammocks

Wendy Fit Yoga & Pilates Studio - Sign up now for the upcoming Yoga Cruise with Wendy Fit Wellness Retreats

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Sign up now for the upcoming Yoga Cruise with Wendy Fit Wellness Retreats

The Yoga Room - Awesome workshop with Greg Nardi

The Yoga Room

4.9(9 reviews)
3.4 mi

During my visits to my in laws for the holidays, I frequent the local Ymca. While I was working out…read morethere, attempting to do some Ashthanga (a method of yoga that requires a lot of core and upper body strength, things I'm lacking!) an attractive obviously fit young lady approached me and asked me if I was working on Ashtanga. Her name is Miranda and after chit chatting with her for several minutes, I learned that she taught at a local yoga studio up the road. She informed me that the studio offered Mysore Ashtanga as well as other forms of yoga. I figured that was an invitation to go check it out. The building is located in a strip of shops and I went on a Sunday morning so there was ample parking. I walked in a few minutes prior to class and was greeted by Miranda who checked me in. As I was waiting for class to begin, she showed me where the bathrooms and "community mats" were located as well as areas to store your things. (There were no lockers, but the studio is locked while class is in session. Also, they don't charge a rental fee for the community mats.) There's a small coffee table with magazines and couches for you to wait and if you don't want to wait in the studio. The bathroom is clean and has one shower. The studio itself is spacious and is equipped with bolsters and blocks. There is a large mirror to the left side as you walk in so you can check out your form (or those yogis and yoginis with nice derrieres without being too obvious!) I attended an "Ashtanga fusion" class with Miranda which was a combination Vinyasa class with several traditional Ashtanga moves mixed in throughout the session. The class was a good work out, yet all levels of practitioners could adjust and modify poses as needed. It cost me $10 for drop in rate. If you want to do a traditional Ashtanga or Mysore class (which they offer almost every morning, but not Sundays), the drop in rate is $15. They take cash or credit cards. There are also items from Nepal for sale such as mala bracelets and necklaces. They have their schedule as well as a description of the classes and instructor bios online. You can schedule classes through the Mind and Body app or just show up and register there. Thank you Miranda for introducing yourself and for leading a much needed session! It's too bad I met your towards the end of my vacation. Definitely check out The Yoga Room if you're into Ashtanga and even if you're not, check it out anyway if you like yoga or if "you're not into yoga" as the song goes, then hit Clearwater Beach. It's not too far down the road.

Fantastic studio in Dunedin, one of only two in The area with Mysore-style (Ashtanga) yoga…read more Excellent, talented instructors are welcoming and most offer hands on adjustments. (Extra bonus) studio is clean, very well stocked with anything a yogi might need or want. I would recommend this studio to anyone looking for quality yoga classes any day if the week.

Fitness 360 - gyms - Updated October 2026

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