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    Fit4Less

    2.0 (4 reviews)
    Open 12:00 am - 11:59 pm

    Services - Fit4Less

    Personal training

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    2 years ago

    Helpful 1
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    4 years ago

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    6 years ago

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    9 years ago

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    Core Physique Personal Training and Nutrition Studio - Marci lost 71 lbs, lowered her blood pressure, LDL cholesterol,,& resting heart rate!

    Core Physique Personal Training and Nutrition Studio

    5.0(3 reviews)
    90.4 km

    I have been to multiple trainers and have not had results like I have had with Jeff at Core…read morePhysique. I highly recommend him. The cost of his services are way lower than at other gyms and you get actual one on one training. I really like that I am able to make my own schedule as I have a very busy life. Jeff had created a tailored program for me that has me wanting to go work out. Great for anyone who wants to get into shape but doesn't want to spend millions doing it.

    You will not regret going to see Jeff! He changed my life for the best and can absolutely do the…read moresame for you. In April, I was going through a tough breakup and at over 200 pounds. I called Jeff and went in to meet with him and was sold right away by his charm, energy, passion for the job and prices! Now, six months later, I am so glad I made that leap and am 30 pounds down not only due to his support with physical activity but because of his willingness to be there for me emotionally and mentally when necessary as it is of utmost importance to your process to have a supportive, kind and helpful voice even if it's while you are huffing and puffing through your exercises! Going to see Jeff is always bound to be full of laughs and positive energy alongside hard work! He is dedicated and focuses on your needs and tracks your heart rate to get an idea of what you need specifically and at what level you should be working. You'll never feel like you have to throw up, as I have with other trainers (not normal!!). Jeff keeps a close eye on your heart rate and body language to ensure you are working at an optimal level for fat loss or whatever it is you're looking for. After working with Jeff, I recommended him to my brother, who had a completely different set of expectations (muscle gain) than me (weight loss) for Jeff. He walked out of his first session and called me right away to say thanks for recommending Jeff and that he was pretty sure Jeff would change his life :). Sure enough, they've been working together and have made great strides too!! There is honestly no one better to start and finish your journey with! Look no further because you have found the guy that will work by your side to get you what you want! I honestly can't say enough to get you to contact him and just get out there! The drive down Riverside is always beautiful and gives me a bit of time to think before arriving and some time to be really proud on the way home. You'll be happy when you're pants fit nicely or even loosely instead of tight and your skin clears up and people start complimenting you! I know I was! It's all up to you to make the changes, but it's also really important to surround yourself with positive upbeat people who don't judge and who know what they're doing and how to tailor a program to you! Jeff can do all of that and more :) Contact me through Yelp if you have any questions regarding this review :)

    Photos
    Core Physique Personal Training and Nutrition Studio - Here's Christine, at 50 years young finishing her cool down stretching routine.

    Here's Christine, at 50 years young finishing her cool down stretching routine.

    Core Physique Personal Training and Nutrition Studio - Katelynne performing cross body dumbbell pulls for reps. Great full body move!

    Katelynne performing cross body dumbbell pulls for reps. Great full body move!

    Core Physique Personal Training and Nutrition Studio - Elena performing speed jacks for endurance training.

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    Elena performing speed jacks for endurance training.

    Fit4Less - gyms - Updated May 2026

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