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    Fit With Malis

    5.0 (1 review)
    Closed • 12:00 pm - 5:15 PM

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    4 years ago

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    Malissa E.

    Thank you Selina! I just saw this!

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    Yoga 4 Peace - From risingsunyoga.com

    Yoga 4 Peace

    4.6(7 reviews)
    0.7 km•Downriver

    Namaste... If you…read moreare in the Metro Detroit area and have entertained trying out Yoga for the first time or continuing with your Yoga training then Rising Sun Yoga is the place for you! I achieved my RYT 200 level their studying with Jim and Roger in 2004. The facility is great and the staff is excellent. Best of luck to you on your journey.

    I needed some yoga but my usual studio in Detroit was too far away. I enjoy yoga from yoga studios…read moreas opposed to yoga classes within broad fitness studios and those are hard to come by in downriver. I headed there one Saturday morning arriving just before the start of class. I was greeted by a receptionist and the instructor (which is always a bonus! I hate when they have the instructor serve as receptionist... things get too chaotic). The studio itself is incredibly small and PACKED. I had no idea so many people would be there. The age and fitness level of all of the students varied and the instructor gave most every single one of us some sort of personalized tip or instruction to help us improve our practice. I really appreciate that. Bonus: this is a non-profit yoga studio so the cost per class is based on donation only-- and there's not really a suggested donation amount. That was amazing and also made me feel uncomfortable. I didn't want to give too little nor too much and I'm working off of a teacher salary here. So I did what I had in my wallet. There was no judgement from the receptionist :)

    CrossFit DownRiver

    CrossFit DownRiver

    4.8(21 reviews)
    6.2 km•Downriver

    I been a member since August 2018 and can I just say .... joining was the best decision of my life…read more In the past I have done boot camps/CrossFit, so I was really hesitant about just doing full on CrossFit. I used to think that CrossFit was only for super fit people, but truly I found out that it was a lie. In CrossFit downriver there is a diversity of ages and levels. When I finally decided to join, I called and spoke to coach Kirk and told him I wanted to do a session (1st one is FREE, if u have never done CrossFit they have a 1:1 class to teach you all the moves, it does have a fee. Recommend because you don't want to hurt your self doing the wrong moves) My first day I was so scared but everyone was so welcoming and helpful ! And that is what drew me to join. They are a huge family and they welcome everyone ! Pros *All the coaches are great and knowledgeable! *huge variety of hours . *sometimes they have parties or get togethers. *they have a crossfit gymnastic class. *coaches help you figure out easier moves or lighter weights. *all ages and skill levels *they push you to finish but at the same time they cheer you on. *they post their workouts on their website and Facebook (I like to mentally prepare myself) *they always have their competition WOD. and their fitness WOD ( I do fitness and I sweat too much ) Cons- *none - well maybe being super sore after every class lol (but the pro is that is good for **************** With every work out I still die (no kidding)... but then I feel so relaxed and accomplished! I love it... Why CrossFit dowriver Because it makes me forget about all my worries for one hour!!!

    Best fitness experience of my life. Coaches are top shelf -…read morethey know their stuff and its obvious they care about your safety and want you to do well! Thanks!

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    Fit With Malis - healthtrainers - Updated October 2026

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