I cannot begin to express how grateful I am to have been connected with Betsy Markle. I have…read moredieted for as long as I can remember and have worked out consistently for the last 13 years. Despite my consistent workout routines I could not seem to manage the nutrition aspect of my journey and as I entered my 40s things seemed to become more complicated. For years when I wanted to lose weight I would enter an extreme calorie deficit, swear off carbs and ramp up my protein intake. I would measure and track food meticulously to ensure that everything that I ate was being tracked. This was tedious, time consuming and was not sustainable due to my family's busy schedule. Inevitably I would fail and when I would fail I would give up completely and end up in a worse position than when I started. In only two meetings Betsy was able to share insight that has helped me leave my diet mentality and truly begin to fuel my body and my metabolism in a healthy way. In the eight weeks since I began working with Betsy I have lost 11 pounds, 3 inches around my abdomen alone and 2.5% of my body fat. I have been able to do this without utilizing my kitchen scale or my food tracking app. I have not tracked a single macro or micro since visiting with Betsy. While the thought of not tracking initially gave me anxiety, it has been the best thing for me and I cannot even describe how freeing it has been.

If there were more stars, I'd rate Sunshine Wellness with 10+ stars! Betsy Markle and the Sunshine…read moreWellness team are incredible. I've struggled with my weight and dieting for way too many years. I was so ready to give up before I found Betsy. Her approach takes the whole body, mind, soul into account. It's realistic, sustainable, and it works!

Overall Rating: 4.5 Atmosphere: 4.5 | Service (Pamel): 5.0 |…read moreCleanliness (Pamela): 5.0 | Price Per Flex: 4.4 After 5 years of being a Planet Fitness user at locations across the country. I can say this location is always the cleanest, friendliest, and least amount of broke down units. Pamela, is an absolute cleaning machine and keeps the equipment sparkling and free of bacteria growth. Keep up the great work in Satellite Beach.

Pamela at the Satellite Beach Planet Fitness has been more than helpful and accommodating while…read moreI'm on vacation in the area and taking advantage of using a different P.F. facility with my membership. Thank you Pam for making me feel so welcome!

They're open and ready for business ! I enjoyed a cycle…read moreclass -- I'm not a cycle person but did enjoy this workout with loud music and fun lights. Definitely give this place a look if you're in the mood for a new workout. Boxing classes too. Check their socials

Really fun cycling and boxing classes with great music. Instructors and atmosphere are awesome. The…read moreclasses will give you a good workout. The boxing is a really cool experience without being intimidating. This place is for anyone who wants to workout and have a good time.