After years of being away from the gym/working out, I reconnected with Heather. I explained I was…read morewanting to start using weights again, but, that I need to work around my injury, and all the pain around it. She listened, asked questions and right away said she was there for me. She said "see you at 6:30am tomorrow". My first instinct was fear. I had been in so much pain, and working out sounded painful. But, I decided, I'm in pain no matter what, and I'm ready to try. I knew, I could trust her and the years of experience she has. I am so glad I started devoting 1 hour every morning to my fitness health. I've become stronger, even on my injured arm. I've made huge progress overall, and I can't wait to see how much more I can accomplish. My mind was starting to tell me I was too old to be feeling good again. That I should accept all the pain, and all the weight I had gained. Not only has Heather been there as a coach in fitness, but she's been there as a coach in my overall being. And I will continue to show up. I also want to add, Every morning I walk in there, I am greeted by all the trainers who are present. As well as their clients. It's welcoming and fun. Text Heather if you are interested in small group classes, 1 on 1, and/or Pilates. 510-861-4516

All Steele Fitness is great Heather is awesome and will help you achieve your fitness goals! She…read moreoffers multiple classes and even will set you up with a nutrition plan to achieve your resuk

I can't believe we have a gym like Fear here in San Leandro! This is their newest location, and it…read moreis HUGE! I absolutely love it! The space is incredible, with all-new gym equipment and plenty of room to get a great workout in. Right now, it's mostly an open-gym format, which is perfect for my needs. I love being able to come in, do my own thing, and have access to such a great space and equipment. They also plan on adding more classes for members, which I'm really looking forward to as they continue to grow. The atmosphere is friendly and welcoming. The vibe feels luxury, but there's nothing stuck-up or intimidating about it...everyone makes you feel like you belong. The staff are so welcoming that it already feels like a second home. I also really appreciate that they're open to feedback and constantly looking for ways to improve. It's amazing to watch a small business grow and bring something great to our community. I'm excited to keep working out here and watching this place grow.

Hello Markos has…read morebeen a part of my fitness journey for some time, both in person and online. While I've enjoyed being his online client, nothing compares to the experience of training with him in person. I truly appreciate your services, Markos, and thank you for being such a professional trainer.

fitbody started in oakland,ca. carrie villa was mind set on starting her business!!!! & it remains…read moreto be doing well. if i wasn't paralyzed from the waist down i would always attend‼, carnella washington

Carrie Villa is the best when it comes to personal training. I've had good trainers over the years…read morebut Carrie is great! I'm 46, a single mom, and I work from home sitting in front of a computer for countless hours writing novels. My mussels were getting weaker with the prolong sitting. I could stand to lose 10lbs but knew I couldn't afford to continue losing mussel mass. I've committed to long term personal training with Carrie starting with 12 sessions (per month) for six months. We're 15 sessions in and I feel stronger . . . but I still have a ways to go before I feel my best. The minute I walk in the door, Carrie starts my circuit training. it's hard but in an hour, we're done. As a writer, I can spend an hour at the bar and spend more money on drinks than I do for personal training. But I've made the choice to invest in my body. Carrie helps me do that.

If you love a good sweat, accountability, and transforming your physique, then True Action Fitness…read moreis the place to be! A special shoutout to my trainer, Alondra--she's absolutely amazing! Alondra has this unique ability to challenge you while making sure you're supported every step of the way. She tailors each workout to fit your specific needs and goals. Whether you're looking to build strength, lose weight, or improve endurance, Alondra has the expertise and dedication to help you achieve those results.

I am 55 years old. Alondra has been training me for over a decade. I will tell you this...once you…read morestart with Alondra...you will have a very difficult time finding another trainer and another gym that: 1. Gives you workouts that are tough and pushes you to your max limit. 2. Provides you with the equipment, resources (an app), and encouragement for you to succeed in your fitness journey. 3. Has a community of like-minded, passionate, gym buddies that will become your second family. 4. You will work hard but you will have an absolute BLAST doing so. Your fitness journey is all about your mindset. With the right mindset and being consistent, you will succeed. Alondra and her team will help you get into the right mindset but it ultimately falls on you. I have joined numerous gyms in my life. Thanks to Alondra, I can honestly say, I am in the best shape I've ever been and I can actually fit in clothes I wore in high school. (Yes...I still have clothes from back in the day. ) So now...take that next step and contact Alondra. Follow her plan and you WILL see the results!

I met Ron a few years ago-about 3 months before my wedding. He got me in the best shape of my…read morelife.. He kicks my butt, but also really focuses on me and listens to what I want out of the workout. He is patient with me which is a must when you are working out harder than you ever have before! He pushes you beyond your limits and doesn't let you quit. I stopped training for almost 2 years and gained 15 pounds.. Not good but I am back in full force with Ron and am back on track -I have already lost 3 pounds in 3 weeks and I'm not starving myself. I look forward to my workouts- something I never did before!! Thanks Ron

Tremendous trainer as well as individual. His knowledge of workout techniques is extensive and he…read morecustomizes your workouts to your needs, both bodily and to some extent, mentally. He is very good about explaining how to do the exercises correctly and why you are doing them. He makes sure there is balance, strength and endurance are all worked on according to his clients needs. He is not a one style fits everyone's needs guy, he works with his clients to customize their workouts. He also is very good about bringing new ideas and/or apparatus into use to keep the workouts fresh and unique. He has an outstanding knowledge of physiology and diet and you can tell right off that he enjoys his work and puts a big effort into it. I have been working out with Ron for over a year and he is great. I heartily recommend his services for anyone looking to get on shape, or wishing to stay in shape. He's a cool guy too.

Dreams do come true! My new motto is "no more excuses" but I knew I would not make myself go to the…read moregym. I needed someone to come to me and give me the personal attention I knew I needed to succeed in getting healthy. Then BAM, I found Erin. She always provides positive support and personalized workouts. That combined with her knowledge to help with my injuries, I feel is a huge part of my success thus far. We are only at the beginning of our fitness/friendship relationship and I look forward to continuing my journey with her by my side. Thank you Erin for helping me find my potential!

Erin has been more than a god-send she has not only helped me lose weight and gain tons of muscle…read morebut she has helped me Enjoy--and I mean Enjoy !!! exercise again!!! She is the type of trainer who works With-You--realizing where you are in your fitness level and working from there to get you to realize your best potential -- I have seen her work with with young and old people--over 70 and 80!!! I have seen her work with very fit people to people who have injuries and have been couch potato's for years --and the results... are smiles ...lots of sweat and success!! Erin has been my trainer for over 5 years -and I would not trade her for any gym --any 'theory' of color or fitness class -she is knowledgeable -has great exercise routines/that are great and fun for all fitness levels and she truly Cares and Listens to her clients--if you want to be your own success story and are willing to work at it with a fantastic caring coach - call her for a consultation - You will not be disappointed and you will be on your way to a stronger leaner healthier body and mind!

I've had the pleasure of working with Coach Aileen for ~14 months and it's been a truly…read moretransformative experience! I began personal training in Feb 2024 to tone and feel confident on my Big Day (Oct 2024) and to restore healthy habits that I lost during Covid. When I first came to Aileen, I couldn't do a modified push-up, I had joint pain from carrying around ~15 extra lbs, and would tire after playing with my 25 lb niece. Coach Aileen guided me through a gradual and intentional fitness journey, building my confidence and strength over time. Her extensive knowledge spans injury prevention, strength training, endurance training, nutrition / macro tracking, and overall wellness. She offers valuable tips and recommendations for creating a holistic, sustainable wellness plan, including stretching, walking, rolling, and nutrition tips (hydration, vitamins, electrolytes, etc.) What sets Coach Aileen apart is her personable approach and ability to make our (difficult!) sessions enjoyable and engaging while maintaining a professional focus. She is positive, and meets me where I am. I highly recommend taking the leap and working with Coach Aileen - you won't regret it!

OMG!! Where do I start?! Aileen is beyond phenomenal, and I…read moream so grateful to have found her. I have been searching for the right studio for a while. I honestly can say I couldn't have found a better place than Lifestyle Reset and Coach Aileen. Her approach to health is holistic, effective, and sustainable. Her demeanor is positive, warm and extremely supportive. She is very professional and knowledgeable about the body and best way to achieve weight loss goals for each individual! I am extremely impressed with her level of knowledge, commitment, and passion she has for what she does. I have been with her for a couple of months now, and I have never felt better. This is the first time I feel like I am losing weight in a healthy, sustained way and I am seeing results! Best of all, she coaches you on how to meet your body's nutritional goals so you are not feeling hungry or lacking energy throughout the day (which is HUGE for me!). The studio is always inviting and immaculate. Beautifully designed, super clean, and private. I get energized just walking into the studio! I would highly recommend Lifestyle Reset and Coach Aileen. If you are looking to make a transformational change in your health, give Aileen a try. You won't regret it!

A BIG congratulations Teddy on your 10-year anniversary of the T.T.B. San Leandro location in May…read more2026! It has been an honor to be a part of your fitness passion and journey as a client since 2019. The consistent personal greetings you provide when entering the gym are more than welcoming, they are HEALTH INSPIRING! I am so thankful my wife encouraged me to start working out again 7+ years ago. You have helped me regain my overall strength, endurance, and health as well as contributed to my better understanding of how to work out safely as I hurl towards my 60s. I really enjoy your coaching style of holding me accountable in a positive environment while also encouraging the importance of having fun along the way. All the trainers and clients contribute to the positive atmosphere of the gym which often feels like an extended family! Thank you for bringing us all together at the annual client appreciation parties! Another benefit of the T.T.B. gym I regularly participate in are the bimonthly Saturday morning Yoga classes with Erica Hooper of Heart Luminations! Her classes are an appreciated variation of the dynamic Vinyasa style with a sprinkling of static poses from hot yoga style adjusted to the capabilities of the attending students. A HUGE thank you Teddy for sharing your passion of health/fitness and at times being my workout life coach/therapist! You contribute to the magical experiences in my life's journey! Kurt

Teddy has been an exceptional trainer and has been passionate about me achieving my goals and…read morepersonal wellbeing. I came in without any exercising knowledge and he was very patient with me, and I really appreciated that he did not mind reminding me of the exercises. He has always been incredibly committed, and he always makes sure to push you when you need it with encouragement and positivity. The high energy and passion that he brings, along with the welcoming and positive culture at the gym has made it easy for me to continue going. I highly recommend anyone to work with Teddy on their fitness goals and he always be the positive coach and supporter in your journey.