I've been working out for years, but I hit a plateau and honestly started getting bored with the…read moregym. I originally planned to train with Adam for just 3 months, but the amount of progress and muscle growth I saw in that short time was insane, so I decided to keep going. What makes Adam such a great trainer is how flexible and dedicated he is. I travel a lot and work a demanding software engineering job, but he's always willing to adjust schedules and make things work. You can tell he genuinely cares about his clients and loves what he does. Even on days we don't train, he still checks in, gives me pointers, and helps me stay on track. He also does a great job tailoring workouts to your specific needs and constantly adds different exercise variations to keep things effective, challenging, and fun. Every workout feels personalized instead of repetitive. The gym itself is amazing too -- it has every piece of equipment you could possibly need, plus all the little extras that make training better. Everything is always incredibly clean and spotless, which makes the environment even more motivating to be in. On top of all that, Adam keeps workouts fun and motivating. We always have great conversations, and over time he's become more than just a trainer, he's become a friend too. Highly recommend him to anyone looking to level up their fitness.

I dropped in for the 1-day free trial at WESTCA after hearing some buzz about it, and I'm really…read moreglad I did. First impressions? Super clean, organized, and modern without feeling cold or intimidating. The space has a great flow, and you can tell it's been thoughtfully designed. It's not overcrowded with equipment, but everything you'd want is there, rows of weights, turf space, squat racks, cardio machines, and even recovery tools like foam rollers and massage guns. One of the staff members gave me a quick tour (shoutout to Jess!) and made me feel welcome right away. No pressure sales vibes at all, just real conversation and a genuine interest in what kind of training I was into. What stood out most was the vibe. You know how some gyms are all ego and earbuds? Not here. The energy was focused but friendly. Everyone seemed in their zone but still nodded or smiled as you passed by. It felt like a community, not just a gym. I did a full-body circuit using their strength equipment and wrapped up with a stretch on the turf. The lighting is nice too, not harsh and glaring, which somehow makes you want to stay longer. Even though it was just a trial, it didn't feel like I was treated like a "guest", I felt like I belonged there. If you're someone who appreciates a boutique-style gym with a strong sense of community and no nonsense, WESTCA is 100% worth checking out.

It was a big surprise today when I finally saw a clean bathroom . Thank you so much to the Janitor…read moreGraciela!!!! This place really needed attention. I love this club location and that is very spacious but I came here many times before and I thought it was closing down because it was just nasty. Today I saw this very nice person cleaning, and I had to say thanks to her and to management that finally did what they should have done long time ago, have someone dedicated to keep the space nice and clean. I wish I can give you guys 5 starts but there are so many machines that don't work, so when trying to pick an elliptical it's like you are playing russian roulette and you don't know if it will work until you are already trying to use it. Please pay attention to the equipment!!!

I still go in every now and then because this facility is near my office…read more Today I was surprised. Raising my rating from one star to two. Only because they brought in a cleaner that is actually doing something. The showers got a deep clean. Not all but most of the mold and dead bugs on the walls are gone. And he was giving the entry way a great and over due vacuuming. Hopefully this continues and he gets this place back up to better conditions. I really hope this means they hired new management and are going to get this club turned around. Still a low rating because many of the machines are still not working. Still half of the showers don't have handles to turn on the water. Still the hot tub is not working. Still needs a lot of improvements.

I've been coming here for a long time and they never disappoint. Always reliable and always great…read moreservice! Consistently fantastic service. I trust them with all my tire needs! Keep up the great work. See in my next trip there.

I've been working out here with John Fruin for a little over a year. I'm a 57 year old woman and…read moreknew I needed to get serious about strength training. I've always grudgingly approached strength straining but I can honestly say for the first time in my life, I love it. John is also very knowledgeable and attentive to my injuries, enabling me to progress at the right pace. I've started surfing and made progress I never imagined, due in large part to consistent strength training. If you know you need to up your strength game , I can't recommend Red Dot and John highly enough!

I've been training with Paul for almost a year now, so this review is long overdue…read more Paul is one of the best trainers I've worked with. During my consultation we went over my goals and over the first couple of sessions after assessing my fitness levels he came up with tailored training and nutrition plans to help me meet said goals. He's very knowledgeable and adept at personal training. On several occasions he's taught me the correct technique to do a particular movement so I can target the muscle group more effectively and avoid any potential injury. He makes sure that I challenge myself during every session and pushes me to my body's limit. Most importantly Paul makes the sessions a lot of fun. He holds me accountable, motivates me to push myself, and is very open to hearing any feedback. I enjoy our conversations between sets and that makes each session go by fast! Overall, I've noticed an increase in my strength and energy levels since I've started training with Paul and I'm very happy with the progress. I highly recommend him to anybody looking for a trainer!

My husband and I were looking for an in-home personal trainer that would help us gain strength in…read moreour legs and core. Lucky for us Paul Fulcher responded to our request. Paul is so great! He is patient, understands our limitations, and is clearly knowledgeable in his craft. We highly recommend Paul. You won't be disappointed.

This place is great. It's open 24/7 and has a variety of equipment you can't find at other gyms…read more They have an amazing community of members who are supportive of each other and put their weights back responsibly. The new location is much bigger and I never had to wait for a rack or machine. I got trained by coach Diego and had a great experience. I used to get hurt all the time training by myself and would hit plateaus. Diego taught me how to train hard and fixed my form/weaknesses. I hit PRs on all my lifts and stopped getting injured. I would recommend coach Diego to anyone who wants to get strong

Years of lifting and trying to get stronger, I said Ive had enough when I wasn't progressing and…read moremaking any gains as much. Always wanted to join a powerlifting gym so I met up with Chandler to do an assessment on form (Bench/squat/DL) just the first day and I was already amazed on the technique that he modified on how I was performing the bench press. From there on I knew that this guy knows what he's doing and from all the years of experience he has in lifting and teaching others. Highly recommended.

FNS Training Center - Santa Clara…read more I recently dropped in for a 5AM class at FNS, and even from just one session, it's clear this place is built different. Right away, I noticed the tight-knit camaraderie. There's a strong sense of community that honestly feels even more connected than other group fitness gyms like F45. As a first-timer, I felt welcomed from the start. The energy is on another level. The headset mic system helps amplify coaching across the large floor space, making the session feel clear and high-energy. Coach Brenden's shout-outs during the workout were electric--you could tell everyone was feeding off it. After class, Kim at the front desk was incredibly helpful--she walked me through a tour and went over my InBody results in detail. That kind of individual attention isn't something you always get, and it really stood out. My wife joined me for the class too (she had to rush out early since she works in Menlo by 6:30 AM), but we were both impressed by the vibe and professionalism. On a personal note--I've admired Brian Nunez from afar since meeting him a couple of times back in the 2006-2008 Club One / Active Sports Club days. It felt full-circle finally stepping into the space he's built. He's become a truly respected leader in the fitness industry, and FNS absolutely reflects that vision. As someone turning 40 this year, raising a 4-year-old and a teen, and down 70+ lbs since April 2024, fitness isn't just about reps for me--it's about reclaiming my life. FNS brings that intention, energy, and leadership I respect deeply. Whether you're starting fresh or leveling up--FNS is the real deal.

I joined FNS at the end of November 2023 and absolutely love it! The workouts are fun and…read morechallenging and always different. Everyone that works there is so kind and friendly, they immediately remember your name and make you feel so welcome. They are also extremely knowledgeable and answer all my questions (and I have a lot)! I mostly take the group fitness classes but they have many other amenities such as open gym, an InBody Scanner, recovery room, and more. I can foresee myself staying at FNS for a long time and look forward to future results ;)

Where do I start?!!! If you want someone to help thru your fitness journey the best way possible…read morethese are your people! I am currently training with Corinne and my husband is Training with Tyler. Corinne goes above and beyond. I've trained with other trainers at gyms and I always felt disappointed with the lack of interest they showed in me. Previous trainers would just watch what I'm doing and call it a day. Corinne guides me thru the exercises, shows me how to properly do them, also answer's questions that I may have related to fitness and health. I am currently 3 months postpartum and I have never felt supported as much I am now. The daily check ins, the guidance on macros. PLEASE PLEASE PLEASE! If you are looking for a trainer that will be with you thru out it all........mind pump is it! Also they have amazing coaches guiding all these trainers who also happen to have an AMAZING podcast: Mind Pump Podcast. Im so glad they are in our area and I'm so thankful to have them all in my life!

So much to say here! i've worked with two amazing trainers here and both created a comfortable…read morespace to make me feel like I could be myself. My program is not just designed around my goals but around my life. With other coaches I've had, there's an "approved" diet and only one way to program fitness. With MindPump coaches, this limited thinking doesn't even exist. My journey is unique and they build and flex with that in mind. Truly and authentic and caring experience. Go for it if you're a newbie and go for it if you've been training for years but have hit a plateau or what a little shake up in your routine (like me). Just when you thought there was no "other way" to get to your goals, MindPump trainers show you the path to your goals are uniquely yours. No pressure, no guilt, all goodness, grace and a sprinkle of inspiration. Thank you Coach Corrine and Coach Marcelo!

My experience training with Coach Dan has been amazing! When I started, my goals were pretty simple…read moreto lose weight. However, after only about 6 weeks I lost body fat, gained muscle and the constant back and shoulder pain I'd been dealing with for years is gone. Every workout was customized, challenging, and focused on proper form, which made a huge difference. Within weeks I started seeing real results, and now I feel stronger, leaner, and completely pain-free. My trainer is encouraging and he genuinely cares about overall health. I highly recommend training here. Also, all the classes are challenging and added to my progress. I particularly like the strength training classes with all the trainers.

I love YBX, I've been coming for over a year now and it's the best fitness experience I ever had…read more The entire team is just amazing, they are super knowledgeable and always come after you if you don't have great form, they take the time to explain and demonstrate everything. Bootycamp is probably the hardest workout I ever experienced and it always push your limits, my progress is just insane. I used to be a "Pilates" girl and after the first core class with YBX I was sore for a week! The place is super big so you never feel crowded parking is easy in the morning a little tricky at night but you are in and out super quick. Everyone is super welcoming Dan, Jose, Raj, T, Sage,.... Supporting small businesses that are working to make a difference in a crowded industry feels amazing and in the case of YBX literally change your life in the best way possible!

Beyond the numbers, the biggest changes have been in how I feel and perform every day. My stamina…read moreand strength have increased tremendously, which has noticeably improved both my golf and tennis games. I have more energy, better endurance, and greater confidence in my physical abilities. What I appreciate most is the consistency, knowledge, and personalized approach to training. Every workout is purposeful, safe, and motivating, making it possible to achieve sustainable, long-term results. If you're looking for a trainer who delivers real, measurable progress while improving overall health and performance, I highly recommend working with them.

Life-Changing Results!…read more I've been training with Eddie for 6 months now, and I can honestly say it's been one of the best decisions I've ever made. Not only did he create a custom workout plan tailored to my goals, but he also designed a diet plan that completely changed my relationship with food -- and the results speak for themselves. I've lost 50 pounds and feel stronger, healthier, and more energized than I have in years. What sets him apart is his dedication, knowledge, and ability to keep me motivated even when things got tough. He always pushes me just the right amount and makes sure I stay consistent without ever feeling overwhelmed. He's not just a trainer -- he's a coach, a guide, and a constant source of support. If you're serious about transforming your health and want someone who truly cares about your progress, I can't recommend Eddie enough.

Nick=RESULTS!!! Nick is such a incredible trainer. Always on…read moretime. And always positive and motivating. And always ready to go no time wasted . I've been working out with for a few years now and more consistently lately. The results I experienced after just 2 months of working out 3 days a week 1 hour a day was outstanding. Dramatic difference in inches and body fat after just 2-3 weeks. He's extremely professional yet very personable. Long story short he has made working out fun to me. Never thought I would say that or feel like I crave workouts. I would highly suggest him, I couldn't be happier!

Nick is the best. Kind and engaging. Knows just how to encourage and motivate. Creates routines…read morejust right for you. Flexible scheduling and makes it super fun and effective.