Sarah is a wonderful spiritual guide and yoga practitioner. I was blessed with a weekend…read morerestorative yoga workshop in the company of some great friends. Sarah asked each one of us about trouble areas and areas that needed attention. She tailored each class to our needs and worked with each individual during class to ensure a safe and enjoyable time for all. This is not the regular run-of-the-mill studio that offers yoga flow or vinyasa. This is yoga that heals the body, mind and soul. What a great experience. Can't wait to be back for more yogi love!

Since moving to Wichita 1 1/2 years ago, I could not find a yoga studio that I liked. I tried so…read moremany and they were either watered down with aerobics or the attendees would talk throughout the class or the teachers would not know the Sanskrit yoga asanas, let alone the English words for them - one teacher even said "I call this "hold the baby pose". I was frustrated and hopeless, especially after being on the west coast and being spoiled by the great yoga instructors of the world. Then I found Sarah KC and I was over the moon. She is such a wonderful instructor. She really knows what she is doing. She knows the proper Sanskrit asanas, how to go deeper in the poses, and the overall mind body spirit connection to your yoga practice. I now attend private classes with her and look forward to developing my practice in a professional way. Look no further, Sarah is hands down the best in Wichita and one of the best I have ever taken from around the country.

Great place to experience yoga! Stephan's energy was very welcoming and he is extremely…read moreknowledgeable about yoga's benefits (internally, externally, and mentally). He offered many explanations for the poses and personalized the class based on the experience level of attendees. Definitely recommended and will return!

I love UpDog Yoga! Steffan is a great instructor. I have been a client of UpDog for 3 years now. I…read morehave tried many different yoga classes but keep coming back to UpDog for my consistent practice. The class really is all levels. You can adjust the class to your ability. We have even had children come and join the class who loved it. It can be a very advanced class, but new people should not be intimidated by more advanced class members. I enjoy being pushed to get a good work out from my yoga class, and learn something new. I also enjoy the casual atmosphere. No one is trying to compete for cutest yoga pants here. I always encourage people to ask questions. Steffan is always willing to help, answer questions, or adjust your posture. Come join in!!!

What an awesome spot! It's a very calm and accepting atmosphere and the staff are very nice.read more

Biggest SCAM gym. Avoid at all costs. They charged your credit card and rip you off for months…read more Management and staff are rude and useless without any assistance. Management and Jennifer does not take responsibility for their mistakes. They ignore your emails. Very unprofessional. I recommend to avoid this gym if you want to be scammed and ripped off. Pure scam and garbage in 2025.

Great gym, highly recommend. Great people at the front desk. Easy to get in to the gym for off hour…read moreworkouts. Trainers that work with you so you can meet your goals.

North Alabama Yoga Company is by far the best Yoga Studio I have experienced. It is more than a…read morework out, it is a lesson in how to get into a posture based on your own personal anatomy, not just cookie cutter poses. Kerry is very knowledgeable, down to earth and a joy to learn from. Whether you are a yoga newby, or if if you have been practicing since God was a baby, you will get something out of her classes. There is a class for just about everyone.

This was the most amazing thing I've done in a long time! I've been wanting to try goat yoga and…read moresaw this place pop up on Facebook. I immediately gathered some friends to go with. We had gorgeous weather. Angee was an absolutely amazing host! You get a full house to play with the goats and lots of photo ops! She sells shirts after for $20 too, through Venmo, Cashapp or cash. It cost $22.85 to attend the Sunday, 2pm class.

So much fun and a great workout! It's good for someone new to working out and experienced athletes…read more I'm new and did t feel nervous, the instructor walks around and helps correct movements to recent injury. I'm hooked!

Besides offering excellent classes with top-notch instructors, one of the best thing a studio can…read moreoffer is a fantastic front desk staff. First impression of any establishment can truly make or break a place and Madison Pure Barre has the BEST staff that makes you instantly feel like you belong. The front desk staff, the instructors, and the setup of a studio is a reflection of the owners and I say...WELL DONE Madison Pure Barre! I am so happy to be part of a wonderful community that you've created! Thank you!!!

This was my first time having acupuncture and with my social anxiety coupled with crippling neck…read moreand shoulder knots, I almost didn't make it in. Boy am I glad I made the step through that door! Jennifer is very attentive and down to earth, I didn't feel nervous around her and truly felt welcomed and heard. She was gentle and walked me through the whole process with both acupuncture and cupping. I have never felt so calm when I got up from the table - I was worried I wouldn't even be able to drive I was so relaxed! I'm looking forward to my next session and urge anyone out there who is curious and on the fence - go book an appointment with Jennifer! It'll change your life! :)

Thomas Najar is a wonderful therapist! He has a comfortable office space, conveniently located, his…read moreprices are affordable, and he utilizes several modalities for healing. I have found him to be knowledgeable about a variety of conditions, and treatments. Thomas has treated me for insomnia, anxiety, digestive issues, and plantar fasciitis; I am grateful and recommend him without reservation!